{"id":890194,"date":"2018-01-08T09:00:44","date_gmt":"2018-01-08T07:00:44","guid":{"rendered":"https:\/\/pokeriomokykla.com\/pokerova-psychologia-tilt-hnev-zla-hra-2"},"modified":"2025-04-29T00:30:42","modified_gmt":"2025-04-28T22:30:42","slug":"pokerova-psychologia-tilt-hnev-zla-hra-2","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/sk\/poker-psychologia-najvacsie-nebezpecenstvo-zla-hra-2","title":{"rendered":"Pokerov\u00e1 psychol\u00f3gia. Tilt = hnev + zl\u00e1 hra (2)"},"content":{"rendered":"<p><a href=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" class=\"media-img\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-179075\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg 682w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-200px-300px.jpg 200w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-150px-225px.jpg 150w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-80px-120px.jpg 80w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-310px-466px.jpg 310w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p>Predch\u00e1dzaj\u00faca \u010das\u0165 knihy \u201eMental Game of Poker\u201c: <a href=\"\/sk\/pokerio-psichologija-2\">Tilt = hnev + zl\u00e1 hra (1)<\/a><\/p>\n<p><strong>V\u00fdhercov <em>tilt<\/em><\/strong><\/p>\n<p>Pr\u00ed\u010dinou zlej hry po v\u00fdhre ve\u013ek\u00e9ho mno\u017estva pe\u0148az\u00ed nie je hnev. Chyby, ktor\u00e9 sa robia pri v\u00fdhre, s\u00fa zvy\u010dajne sp\u00f4soben\u00e9 dobr\u00fdmi em\u00f3ciami a trochu menej strachom zo straty vyhran\u00fdch pe\u0148az\u00ed. V\u00fdhercov <em>tilt<\/em> sp\u00f4sobuje nadmern\u00e1 sebad\u00f4vera, ktor\u00e1 vyp\u00edna \u010das\u0165 mozgu zodpovedn\u00fa za myslenie. Sebad\u00f4vera je em\u00f3cia a jej nadmern\u00e9 mno\u017estvo vedie k rovnak\u00fdm chyb\u00e1m ako hnev. Av\u0161ak hlboko zakorenen\u00e1 pr\u00ed\u010dina hnevu sa l\u00ed\u0161i od pr\u00ed\u010diny nadmernej sebad\u00f4very, preto je potrebn\u00e9 pou\u017ei\u0165 r\u00f4zne strat\u00e9gie na rie\u0161enie t\u00fdchto probl\u00e9mov.<\/p>\n<p><strong>Popis <em>tiltu<\/em><\/strong><\/p>\n<p>Napriek mnoh\u00fdm podobnostiam ka\u017ed\u00fd hr\u00e1\u010d <em>tiltuje<\/em> trochu inak a z r\u00f4znych d\u00f4vodov. Jeden z najlep\u0161\u00edch momentov, kedy m\u00f4\u017eete pochopi\u0165 viac o svojom <em>tilte<\/em>, je hne\u010f po session, po\u010das ktorej ste <em>tiltovali<\/em>, preto\u017ee v\u0161etko je e\u0161te \u010derstv\u00e9 vo va\u0161ej mysli. Ke\u010f\u017ee <em>tiltovanie<\/em> v\u00e1s u\u017e st\u00e1lo peniaze, najlep\u0161ie, \u010do m\u00f4\u017eete urobi\u0165 po session, je venova\u0165 trochu \u010dasu prem\u00fd\u0161\u013eaniu o situ\u00e1ci\u00e1ch, v ktor\u00fdch ste <em>tiltovali<\/em>. Pou\u017eite nasleduj\u00face ot\u00e1zky, ktor\u00e9 v\u00e1m pom\u00f4\u017eu analyzova\u0165 a identifikova\u0165 \u0161pecifick\u00e9 detaily v\u00e1\u0161ho <em>tiltu<\/em>.<\/p>\n<ul>\n<li>Ak\u00e9 s\u00fa pr\u00ed\u010diny v\u00e1\u0161ho <em>tiltu<\/em>? (<em>Bad beati<\/em>, prehra so slab\u00fdm hr\u00e1\u010dom, vari\u00e1cia, at\u010f.)<\/li>\n<li>\u010co si hovor\u00edte nahlas sebe alebo in\u00fdm, ke\u010f <em>tiltujete<\/em> a ke\u010f sa objav\u00ed podr\u00e1\u017edenie?<\/li>\n<li>Ako viete, \u017ee <em>tiltujete<\/em>? Ak\u00e1 je prv\u00e1 vec, ktor\u00fa si v\u0161imnete?<\/li>\n<li>Ako va\u0161e telo reaguje na <em>tilt<\/em>? (Hor\u00faca hlava, potenie tela, zr\u00fdchlen\u00fd tep, zovret\u00e9 p\u00e4ste, at\u010f.)<\/li>\n<li>Dok\u00e1\u017eete identifikova\u0165 moment, ke\u010f <em>tilt<\/em> vypne va\u0161e racion\u00e1lne myslenie?<\/li>\n<li>Kedy za\u010dnete kona\u0165, aby ste zastavili <em>tiltovanie<\/em>?<\/li>\n<\/ul>\n<p>Odpovede na tieto ot\u00e1zky a v\u0161etko ostatn\u00e9, \u010do v\u00e1m pr\u00edde na myse\u013e pri prem\u00fd\u0161\u013ean\u00ed o <em>tilte<\/em>, tvoria v\u00fdchodiskov\u00fd bod pre popis v\u00e1\u0161ho <em>tiltu<\/em>. Nie je mo\u017en\u00e9 kontrolova\u0165 to, \u010domu nerozumiete, tak\u017ee zatia\u013e je hlavn\u00fdm cie\u013eom zbiera\u0165 vedomosti o svojom <em>tilte<\/em>. Hoci presnos\u0165 je ve\u013emi d\u00f4le\u017eit\u00e1 na vyrie\u0161enie probl\u00e9mu <em>tiltu<\/em>, ak\u00e9ko\u013evek nov\u00e9 vedomosti o <em>tilte<\/em> ved\u00fa k zlep\u0161eniu, aj ke\u010f ve\u013emi mal\u00e9mu. To nemus\u00ed nevyhnutne znamena\u0165, \u017ee v\u017edy dok\u00e1\u017eete kontrolova\u0165 <em>tilt<\/em>, ale zv\u00fd\u0161en\u00edm svojho vedomostn\u00e9ho z\u00e1kladu urob\u00edte aspo\u0148 nieko\u013eko mal\u00fdch krokov vpred.<\/p>\n<p><strong>Mysl\u00edte si, \u017ee <em>netiltujete<\/em>?<\/strong><\/p>\n<p>Existuj\u00fa hr\u00e1\u010di, ktor\u00ed si myslia, \u017ee <em>netiltuj\u00fa<\/em>, preto\u017ee prestan\u00fa hra\u0165 e\u0161te predt\u00fdm, ne\u017e za\u010dn\u00fa <em>tiltova\u0165<\/em>. Znamen\u00e1 to, \u017ee <em>netiltuj\u00fa<\/em>? Technicky, pod\u013ea vzorca uveden\u00e9ho na za\u010diatku kapitoly, <em>netiltuj\u00fa<\/em>, preto\u017ee nerobia chyby sp\u00f4soben\u00e9 <em>tiltom<\/em>. Na druhej strane, jasne existuj\u00fa nevyrie\u0161en\u00e9 probl\u00e9my s hnevom, ktor\u00e9 s\u00fa zvl\u00e1dnut\u00e9 t\u00fdm, \u017ee prestan\u00fa hra\u0165. \u010casto maj\u00fa tak\u00edto hr\u00e1\u010di probl\u00e9my s motiv\u00e1ciou, preto\u017ee neodohraj\u00fa dostato\u010dn\u00fd po\u010det r\u00fak a nakoniec zabudn\u00fa, \u017ee pr\u00ed\u010dinou bol <em>tilt<\/em>. D\u00e1 sa poveda\u0165, \u017ee sa tak dobre z\u017eij\u00fa so slonom v miestnosti, \u017ee nakoniec zabudn\u00fa, \u017ee ten slon existuje.<\/p>\n<p>Ma\u0165 popis probl\u00e9mov s <em>tiltom<\/em> je tie\u017e d\u00f4le\u017eit\u00e9, preto\u017ee poskytuje ur\u010dit\u00e9 smernice na hodnotenie pokroku. Sledovanie psychologickej hry nie je to ist\u00e9 ako sledovanie pokerov\u00fdch \u0161tatistick\u00fdch \u00fadajov. Niekedy sa m\u00f4\u017ee zda\u0165, \u017ee intenzita v\u00e1\u0161ho hnevu je rovnak\u00e1 ako predt\u00fdm, ale v skuto\u010dnosti va\u0161e chyby nebud\u00fa tak\u00e9 zl\u00e9 ako predt\u00fdm, <em>tilt<\/em> rozpozn\u00e1te r\u00fdchlej\u0161ie, sk\u00f4r za\u010dnete kona\u0165 proti nemu, r\u00fdchlej\u0161ie ukon\u010d\u00edte session a my\u0161lienky vo va\u0161ej hlave nebud\u00fa tak\u00e9 negat\u00edvne.<\/p>\n<p>Pre mnoh\u00fdch hr\u00e1\u010dov mus\u00ed najprv d\u00f4js\u0165 k mal\u00e9mu zlep\u0161eniu a a\u017e potom m\u00f4\u017eu \u00faplne za\u010da\u0165 kontrolova\u0165 <em>tilt<\/em>. Popis <em>tiltu<\/em> poskytuje tak\u00fdmto hr\u00e1\u010dom mo\u017enos\u0165 vidie\u0165 miesta, kde do\u0161lo k zlep\u0161eniu, ktor\u00e9 s\u00fa zvy\u010dajne \u0165a\u017eko postrehnute\u013en\u00e9. Je ve\u013emi d\u00f4le\u017eit\u00e9 uvedomi\u0165 si, \u017ee doch\u00e1dza k zlep\u0161eniu, preto\u017ee inak m\u00f4\u017ee hr\u00e1\u010d opusti\u0165 strat\u00e9giu, ktor\u00e1 je v skuto\u010dnosti \u00fa\u010dinn\u00e1, len nie tak zjavne, ako by si prial.<\/p>\n<p><strong>7 typov <em>tiltu<\/em><\/strong><\/p>\n<p>Nasleduj\u00face body stru\u010dne opisuj\u00fa naj\u010dastej\u0161ie typy <em>tiltu<\/em>:<\/p>\n<ol>\n<li><strong><em>Tilt<\/em> zo zl\u00fdch kariet:<\/strong> to je <em>tilt<\/em>, ktor\u00fd sp\u00f4sobuj\u00fa dlh\u00e9 obdobia zl\u00fdch kariet.<\/li>\n<li><strong><em>Tilt<\/em> z nespravodlivosti:<\/strong> <em>bad beati<\/em>, <em>cooleri<\/em> a <em>suckouty<\/em> s\u00fa pr\u00edklady toho, \u010do vyvol\u00e1va pocit, \u017ee ste prekliaty a mysl\u00edte si, \u017ee poker je nespravodliv\u00fd.<\/li>\n<li><strong><em>Tilt<\/em> z neochoty prehra\u0165:<\/strong> mnoho hr\u00e1\u010dov nem\u00e1 rado prehry, aj ke\u010f si uvedomuj\u00fa, ak\u00fa ve\u013ek\u00fa \u00falohu hr\u00e1 vari\u00e1cia v kr\u00e1tkodobom horizonte. T\u00fa\u017eba vyhra\u0165 nie je probl\u00e9m, probl\u00e9m je neschopnos\u0165 vyrovna\u0165 sa s nevyhnutn\u00fdmi prehrami.<\/li>\n<li><strong><em>Tilt<\/em> z chyby:<\/strong> robenie ch\u00fdb je frustruj\u00face z mnoh\u00fdch logick\u00fdch d\u00f4vodov. Tieto d\u00f4vody s\u00fa zvy\u010dajne nespr\u00e1vne kv\u00f4li nespr\u00e1vnemu pr\u00edstupu k u\u010deniu.<\/li>\n<li><strong><em>Tilt<\/em> z pocitu zasl\u00fa\u017eenia:<\/strong> to je klasick\u00fd <em>tilt<\/em> Phila Helmutha, ktor\u00fd sp\u00f4sobuje pocit, \u017ee si zasl\u00fa\u017eite vyhra\u0165 z d\u00f4vodu X, Y a Z. V\u00fdhra je va\u0161\u00edm vlastn\u00edctvom a <em>tiltujete<\/em>, ke\u010f v\u00e1m ju niekto nezasl\u00fa\u017een\u00fd vezme.<\/li>\n<li><strong><em>Tilt<\/em> z pomsty:<\/strong> ne\u00facta, neust\u00e1la agresia a s\u00faperi, ktor\u00ed si myslia, \u017ee s\u00fa lep\u0161\u00ed ako vy, s\u00fa len niektor\u00e9 z d\u00f4vodov, pre\u010do sa chcete pomsti\u0165 pri pokerovom stole.<\/li>\n<li><strong><em>Tilt<\/em> z bezn\u00e1deje:<\/strong> t\u00fa\u017eba z\u00edska\u0165 sp\u00e4\u0165 svoje peniaze je tak\u00e1 ve\u013ek\u00e1, \u017ee v\u00e1s n\u00fati hra\u0165 ve\u013emi dlh\u00e9 session, zr\u00fdch\u013eova\u0165 hru a prech\u00e1dza\u0165 na vy\u0161\u0161ie limity.<\/li>\n<\/ol>\n<p>V pr\u00edslu\u0161n\u00fdch kapitol\u00e1ch tejto \u010dasti je uveden\u00fdch viac inform\u00e1ci\u00ed o ka\u017edom type <em>tiltu<\/em>. Ako sa rozhodnete \u010d\u00edta\u0165 t\u00fato \u010das\u0165, z\u00e1vis\u00ed len od v\u00e1s. M\u00f4\u017eete prejs\u0165 na kapitolu, ktor\u00e1 v\u00e1m najviac vyhovuje, aj ke\u010f by som odpor\u00fa\u010dal pre\u010d\u00edta\u0165 si v\u0161etky kapitoly. Mo\u017eno rozpozn\u00e1te ur\u010dit\u00e9 tendencie alebo sp\u00fa\u0161\u0165a\u010de em\u00f3ci\u00ed v type <em>tiltu<\/em>, ktor\u00fd ste predt\u00fdm so svojou hrou nesp\u00e1jali.<\/p>\n<p>\u00a0<\/p>\n<p><strong>V\u0161eobecn\u00e1 strat\u00e9gia <em>tiltu<\/em><\/strong><\/p>\n<p>T\u00e1to strat\u00e9gia je prisp\u00f4soben\u00e1 v\u0161etk\u00fdm typom <em>tiltu<\/em> a v ka\u017edej kapitole je uveden\u00e1 \u0161pecifick\u00e1 strat\u00e9gia pre ka\u017ed\u00fd typ <em>tiltu<\/em>.<\/p>\n<ol>\n<li><strong>Rozpoznanie.<\/strong> Poznanie pr\u00edznakov svojho <em>tiltu<\/em> mimo hry nesta\u010d\u00ed. Mus\u00edte by\u0165 schopn\u00ed rozpozna\u0165 znaky po\u010das hry, ktor\u00e9 nazna\u010duj\u00fa, \u017ee <em>tiltujete<\/em> alebo \u017ee sa to \u010doskoro stane, inak ho nebudete m\u00f4c\u0165 kontrolova\u0165. Pre niektor\u00fdch hr\u00e1\u010dov s\u00fa tieto znaky pr\u00edli\u0161 slab\u00e9 a pr\u00edli\u0161 nepostrehnute\u013en\u00e9, aby zastavili <em>tiltovanie<\/em>. \u0160tudujte svoj popis <em>tiltu<\/em> tak, ako by ste \u0161tudovali ak\u00fako\u013evek in\u00fa pokerov\u00fa koncepciu a rozv\u00edjajte schopnos\u0165 rozpozn\u00e1vania. Iba ke\u010f budete schopn\u00ed rozpozna\u0165, \u017ee <em>tiltujete<\/em> po\u010das hry, budete m\u00f4c\u0165 kontrolova\u0165 <em>tilt<\/em>.<\/li>\n<li><strong>Pr\u00edprava.<\/strong> Pred ka\u017edou hrou pokru si prejdite svoj popis <em>tiltu<\/em>, vlo\u017een\u00fa logiku, strategick\u00e9 pripomienky a \u010fal\u0161ie \u010dasti va\u0161ej strat\u00e9gie, aby v\u0161etko bolo st\u00e1le vo va\u0161ej mysli. Takto budete schopn\u00ed rozpozna\u0165 skor\u00e9 pr\u00edznaky <em>tiltu<\/em> a kona\u0165, k\u00fdm hnev nedosiahne emocion\u00e1lny bod zlomu a nevypne va\u0161e myslenie.<\/li>\n<li>Urobte kontrolu <em>tiltu<\/em> prioritou. Neust\u00e1le sledujte znaky predpovedaj\u00face <em>tilt<\/em> a ke\u010f ich spozorujete, pou\u017eite vlo\u017een\u00fa logiku. Tie\u017e si zaznamenajte ruky, pri ktor\u00fdch ste poc\u00edtili hnev alebo podr\u00e1\u017edenie. Takto z\u00edskate viac inform\u00e1ci\u00ed o svojom <em>tilte<\/em>.<\/li>\n<li><strong>Hodnotenie.<\/strong> To, \u010do urob\u00edte po session, z\u00e1vis\u00ed od toho, ak\u00fd siln\u00fd bol v\u00e1\u0161<\/li>\n<\/ol>\n<ul>\n<li><strong>Ke\u010f bude <em>tilt<\/em> len mierny, s\u00fastre\u010fte svoje hodnotenie na zlep\u0161enia, ktor\u00e9 ste dosiahli doteraz.<\/strong> V\u0161imnite si situ\u00e1cie, ktor\u00e9 by v\u00e1s predt\u00fdm <em>tiltovali<\/em>, ale teraz dok\u00e1\u017eete zosta\u0165 pokojn\u00ed. Analyzujte, \u010do ste urobili, aby ste \u00faspe\u0161ne zvl\u00e1dli <em>tilt<\/em>. Prejdite si 5-krokov\u00fd protokol.<\/li>\n<li><strong>Ke\u010f bude <em>tilt<\/em> jasne c\u00edti\u0165, ale e\u0161te nestrat\u00edte \u00faplne hlavu, hne\u010f po session si zaznamenajte d\u00f4le\u017eit\u00e9 detaily.<\/strong> Do svojho popisu <em>tiltu<\/em> zahr\u0148te nov\u00e9 inform\u00e1cie o tom, \u010do v\u00e1m sp\u00f4sobilo hnev, zaznamenajte chyby alebo znaky, ktor\u00e9 predpovedali <em>tilt<\/em>. Nerobte predpoklad, \u017ee tieto detaily s\u00fa v\u017edy rovnak\u00e9 \u2013 h\u013eadajte rozdiely. Minim\u00e1lne, aj ke\u010f s\u00fa tieto detaily rovnak\u00e9, samotn\u00e9 venovanie pozornosti im rozv\u00edja va\u0161u schopnos\u0165 ich rozpozna\u0165. D\u00e1 sa poveda\u0165, \u017ee popisujete prv\u00fd bod 5-krokov\u00e9ho protokolu a u\u017e len to m\u00f4\u017ee zn\u00ed\u017ei\u0165 hnev.<\/li>\n<\/ul>\n<p>Ak dok\u00e1\u017eete by\u0165 dostato\u010dne objekt\u00edvni v prvom kroku, prejdite k zost\u00e1vaj\u00facim \u0161tyrom, \u010d\u00edm v\u00fdrazne ur\u00fdchlite proces \u00fapln\u00e9ho vyrie\u0161enia probl\u00e9mu.\n \t<\/p>\n<li><strong>Ke\u010f bude <em>tilt<\/em> naozaj siln\u00fd, aj ke\u010f sa bude zda\u0165, \u017ee je to to posledn\u00e9, \u010do chcete robi\u0165, nieko\u013eko pozn\u00e1mok m\u00f4\u017ee pom\u00f4c\u0165 zvl\u00e1dnu\u0165 <em>tilt<\/em> <\/strong>Vylejte to, \u010do m\u00e1te v hlave. \u00c1no, vylievanie je ve\u013emi dobr\u00e1 vec, ale hr\u00e1\u010di sa zvy\u010dajne vylievaj\u00fa in\u00fdm hr\u00e1\u010dom, ktor\u00ed o to nechc\u00fa po\u010du\u0165. Namiesto toho, p\u00edsan\u00edm (alebo najprv vylievan\u00edm sa priate\u013eovi a potom p\u00edsan\u00edm) m\u00f4\u017eete z\u00edska\u0165 z hlavy kriticky d\u00f4le\u017eit\u00e9 inform\u00e1cie o pr\u00ed\u010din\u00e1ch <em>tiltu<\/em>. \u010casto si hr\u00e1\u010di ani neuvedomuj\u00fa, ako produkt\u00edvne to m\u00f4\u017ee by\u0165 pri rie\u0161en\u00ed probl\u00e9mov s <em>tiltom<\/em>. Produkt\u00edvne vylievanie tie\u017e umo\u017e\u0148uje mozgu relaxova\u0165. Hr\u00e1\u010di, ktor\u00ed to robia pravidelne, zistili, \u017ee im to pom\u00e1ha r\u00fdchlej\u0161ie sa vr\u00e1ti\u0165 do norm\u00e1lneho stavu.<\/li>\n<p>\u00a0<\/p>\n<p><strong>KLIENTOVA HIST\u00d3RIA<\/strong><\/p>\n<p><strong>Liz \u201eRikJamesB1atch\u201c Herrera<\/strong><\/p>\n<p>Heads up NL a\u017e do $50\/$100<\/p>\n<p>Bola som oby\u010dajn\u00e1 pokerov\u00e1 hr\u00e1\u010dka a\u017e do chv\u00edle, ke\u010f som prv\u00fdkr\u00e1t stretla Jareda v roku 2008. Mala som slu\u0161n\u00fd 3bb\/100 <em>winrate<\/em> hran\u00edm na viacer\u00fdch stoloch 6max NL a 5bb\/100 hran\u00edm HU. V\u017edy som sa sna\u017eila skry\u0165 svoje pohlavie, preto\u017ee sl\u00e1va ma nezauj\u00edmala, chcela som by\u0165 len re\u0161pektovan\u00e1. Odtia\u013e poch\u00e1dza m\u00f4j pokerov\u00fd prez\u00fdvka, bol tak\u00fd mu\u017esk\u00fd, aby nikto nemyslel, \u017ee som \u017eena (smie\u0161ne, ale po\u010dula som, \u017ee Phil Galfond si vybral prez\u00fdvku \u201eOMGClayAiken\u201c, aby si hr\u00e1\u010di mysleli, \u017ee je \u017eena).<\/p>\n<p>Hlavn\u00fdm d\u00f4vodom, pre\u010do som chcela hovori\u0165 s Jaredom, bol v\u00e4\u010d\u0161\u00ed <em>tilt<\/em> pri hran\u00ed HU. Niekedy m\u00f4\u017ee by\u0165 poker frustruj\u00faci, ke\u010f sa zd\u00e1, \u017ee svoju my\u0161 rozbije\u0161 na k\u00fasky. V\u017edy som si myslela, \u017ee <em>tilt<\/em> je norm\u00e1lny. Hovorila som s zn\u00e1mym \u00fa\u010dastn\u00edkom f\u00f3ra 2+2 a tr\u00e9nerom, ktor\u00fd mi povedal, \u017ee <em>tilt<\/em> je s\u00fa\u010das\u0165ou hry. <em>Tiltila<\/em> som dvakr\u00e1t alebo trikr\u00e1t za session a v\u017edy som si myslela, \u017ee je to norm\u00e1lne, len sa s t\u00fdm treba zmieri\u0165&#8230; Ale pre\u010d\u00edtala som si Jaredovu t\u00e9mu na str\u00e1nke Stoxpoker a rozhodla som sa ho kontaktova\u0165.<\/p>\n<p>Okam\u017eite mi pomohol vidie\u0165 v\u0161etky typy <em>tiltu<\/em>. Nau\u010dil ma, ako ich identifikova\u0165, prin\u00fatil ma zapisova\u0165 si veci, kv\u00f4li ktor\u00fdm <em>tiltujem<\/em>, aby som rozhodla, \u010do a pre\u010do robi\u0165. V\u0161etky pozn\u00e1mky som mala pred sebou a s\u00fastredila som sa na ne pri hran\u00ed pokru. Ke\u010f sa objavili emocion\u00e1lne znaky, pripom\u00ednala som si, \u017ee kedyko\u013evek m\u00f4\u017eem za\u010da\u0165 <em>tiltova\u0165<\/em>. Preto som robila dychov\u00e9 cvi\u010denia, zastavila sa na chv\u00ed\u013eu a v\u0161etko premyslela.<\/p>\n<p>Tie\u017e ma prin\u00fatil prem\u00fd\u0161\u013ea\u0165 o znakoch <em>tiltu<\/em> \u2013 veciach, ktor\u00e9 som robila pri <em>tiltovan\u00ed<\/em>, ako napr\u00edklad pr\u00edli\u0161n\u00e1 agresivita, neuv\u00e1\u017een\u00e9 spr\u00e1vanie a zl\u00e9 blafovanie. Ke\u010f som si v\u0161imla tieto znaky, vedela som, \u017ee je \u010das urobi\u0165 si prest\u00e1vku. Po nieko\u013ek\u00fdch t\u00fd\u017ed\u0148och takejto praxe som u\u017e nepotrebovala robi\u0165 prest\u00e1vky. Sta\u010dilo mi nieko\u013ekokr\u00e1t sa zhlboka nad\u00fdchnu\u0165 a mohla som pokra\u010dova\u0165 v hre. Samotn\u00fd fakt, \u017ee dok\u00e1\u017eem rozpozna\u0165 tieto znaky, ma chr\u00e1nil pred <em>tiltom<\/em>.<\/p>\n<p>V skuto\u010dnosti mi najviac pomohla koncepcia vedenia denn\u00edka. Ke\u010f som o tom prv\u00fdkr\u00e1t po\u010dula, myslela som si, \u017ee to ur\u010dite nie je pre m\u0148a. Pred o\u010dami sa mi vynoril obraz t\u00edned\u017eerky, ktor\u00e1 si zapisuje svoje pocity do denn\u00edka. A\u017e po \u0161iestich mesiacoch odporu vo\u010di tejto my\u0161lienke som sa rozhodla ju vysk\u00fa\u0161a\u0165 a okam\u017eite som bola ohromen\u00e1 a z\u00e1rove\u0148 prekvapen\u00e1, \u017ee som to nesk\u00fasila sk\u00f4r. Pomohlo mi to uvedomi\u0165 si, \u010do m\u00e1m robi\u0165 \u010falej a v\u00fdrazne ur\u00fdchlilo proces u\u010denia. Teraz m\u00e1m tak\u00fd denn\u00edk takmer na v\u0161etko, \u010do rob\u00edm, a ve\u013emi mi to pom\u00e1ha. Pou\u017e\u00edvam ho ako n\u00e1stroj na sledovanie, objavovanie nov\u00fdch n\u00e1padov a u\u013eah\u010denie opravy ch\u00fdb.<\/p>\n<p>V\u00fdsledky pr\u00e1ce s Jaredom sa neprejavili cez noc, trvalo nieko\u013eko mesiacov, k\u00fdm sa v\u0161etko rozbehlo. Polovica pr\u00e1ce s\u00fa jeho rady a druh\u00e1 polovica z\u00e1vis\u00ed odo m\u0148a. Inform\u00e1cie, ktor\u00e9 som dostala od Jareda, mali obrovsk\u00fd vplyv na m\u00f4j <em>winrate<\/em>. Dokonca aj pri zoh\u013eadnen\u00ed predt\u00fdm odohran\u00fdch r\u00fak, m\u00f4j <em>winrate<\/em> je teraz 12bb\/100 za mili\u00f3n rozdan\u00ed v limitoch od $2\/$4 do $50\/$100 hran\u00edm HU.<\/p>\n<p><strong>Ako rozpozna\u0165 pokrok a pokra\u010dova\u0165 v \u0148om<\/strong><\/p>\n<p>Ve\u013emi \u010dasto je prv\u00fdm krokom k pokroku lep\u0161ie rozpoznanie <em>tiltu<\/em>. To neznamen\u00e1, \u017ee ho m\u00f4\u017eete kontrolova\u0165, ale lep\u0161ie poznanie je prv\u00fdm krokom k jeho kontrole. <em>Tilt<\/em> je zlo\u017eit\u00e1 sklada\u010dka, ktor\u00e1 vy\u017eaduje neust\u00e1lu pozornos\u0165 r\u00f4znym jej \u010dastiam.<\/p>\n<p>Tu je nieko\u013eko d\u00f4le\u017eit\u00fdch faktorov, na ktor\u00e9 treba d\u00e1va\u0165 pozor pri hodnoten\u00ed pokroku:<\/p>\n<ul>\n<li>Sk\u00f4r si v\u0161imnete znaky <em>tiltu<\/em> a dok\u00e1\u017eete dlh\u0161ie udr\u017ea\u0165 sebaovl\u00e1danie<\/li>\n<li>Po zl\u00fdch session sa r\u00fdchlej\u0161ie zotav\u00edte a dok\u00e1\u017eete sa op\u00e4\u0165 c\u00edti\u0165 norm\u00e1lne<\/li>\n<li>Potrebujete ove\u013ea viac udalost\u00ed sp\u00f4sobuj\u00facich <em>tilt<\/em>, aby ste dosiahli bod zlomu<\/li>\n<li>\u013dah\u0161ie sa vyrovn\u00e1te s <em>tiltom<\/em> a pokra\u010dujete v session<\/li>\n<li>\u013dah\u0161ie z\u00edskate sp\u00e4\u0165 koncentr\u00e1ciu a r\u00fdchlej\u0161ie sa vr\u00e1tite k sol\u00eddnej hre<\/li>\n<li>Intenzita hnevu je men\u0161ia<\/li>\n<li>Zlep\u0161ili sa va\u0161e najv\u00e4\u010d\u0161ie slabiny<\/li>\n<\/ul>\n<p>Je kriticky d\u00f4le\u017eit\u00e9 zaznamen\u00e1va\u0165 zlep\u0161enie v najhor\u0161\u00edch aspektoch <em>tiltu<\/em>. Em\u00f3cie s\u00fa tak\u00e9 nestabiln\u00e9, \u017ee bez zap\u00edsan\u00fdch d\u00f4kazov sa niekedy m\u00f4\u017ee zda\u0165, \u017ee ste sa v\u00f4bec nezlep\u0161ili, aj ke\u010f to bude presne naopak. Ve\u013emi \u010dasto hr\u00e1\u010di, ktor\u00ed si neuvedomuj\u00fa, \u017ee robia pokrok, prestan\u00fa robi\u0165 to, \u010do im pom\u00e1halo. Videnie t\u00fdchto mal\u00fdch pozit\u00edvnych zmien v\u00e1m dod\u00e1 d\u00f4veru a dodato\u010dn\u00fa motiv\u00e1ciu pokra\u010dova\u0165 v za\u010dat\u00fdch pr\u00e1cach. Okrem toho, aj ke\u010f ste sa nezlep\u0161ili, aspo\u0148 budete ma\u0165 d\u00f4kaz a zap\u00edsan\u00e9 inform\u00e1cie m\u00f4\u017eete pou\u017ei\u0165 na \u00fapravu strat\u00e9gie.<\/p>\n<p>Je tie\u017e ve\u013emi d\u00f4le\u017eit\u00e9 pam\u00e4ta\u0165 na to, \u017ee v akomko\u013evek pokroku s\u00fa dni, ke\u010f urob\u00edte nieko\u013eko krokov sp\u00e4\u0165. Aj ke\u010f to m\u00f4\u017ee by\u0165 ve\u013emi demoralizuj\u00face, s\u00fa to skvel\u00e9 pr\u00edle\u017eitosti na spoznanie pr\u00ed\u010din v\u00e1\u0161ho <em>tiltu<\/em> a pr\u00edpravu na tak\u00e9to prekvapenia v bud\u00facnosti. Hovor\u00ed sa, \u017ee najv\u00e4\u010d\u0161ia \u0161ialenos\u0165 je robi\u0165 to ist\u00e9 a zaka\u017ed\u00fdm o\u010dak\u00e1va\u0165 in\u00fd v\u00fdsledok, preto neo\u010dak\u00e1vajte, \u017ee <em>tilt<\/em> jednoducho prejde, ale rad\u0161ej sa sna\u017ete vyu\u017ei\u0165 v\u0161etko, \u010do v\u00e1m d\u00e1va.<\/p>\n<h2 style=\"text-align: center\"><strong>Kde najlep\u0161ie hra\u0165 poker?<\/strong><\/h2>\n\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/scg-new-live.stellate.sh\/'\n     data-source-widgetjs='https:\/\/widget.affprojects.com\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":false,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"sk\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Predch\u00e1dzaj\u00faca \u010das\u0165 knihy \u201eMental Game of Poker\u201c: Tilt = hnev&#8230;<\/p>\n","protected":false},"author":2606,"featured_media":179075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8320,6980,8496,7374,8507,8511,7382,7385,1],"tags":[8330,7029],"class_list":["post-890194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kitaplar","category-knihy","category-poker-stratejisi","category-pokerova-strategia","category-psikoloji","category-psikoloji-tr","category-psychologia","category-psychologia-sk","category-uncategorized-lt","tag-kitap-the-mental-game-of-poker-tr","tag-kniha-the-mental-game-of-poker"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/posts\/890194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/users\/2606"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/comments?post=890194"}],"version-history":[{"count":2,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/posts\/890194\/revisions"}],"predecessor-version":[{"id":1102675,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/posts\/890194\/revisions\/1102675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/media\/179075"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/media?parent=890194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/categories?post=890194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/tags?post=890194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}