{"id":889939,"date":"2017-12-25T09:00:37","date_gmt":"2017-12-25T07:00:37","guid":{"rendered":"https:\/\/pokeriomokykla.com\/pokerova-psychologia-dodatocne-strategie-na-riesenie-problemov"},"modified":"2025-04-29T00:45:02","modified_gmt":"2025-04-28T22:45:02","slug":"pokerova-psychologia-dodatocne-strategie-na-riesenie-problemov","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/sk\/753316-2-889939","title":{"rendered":"Pokerov\u00e1 psychol\u00f3gia. Dodato\u010dn\u00e9 strat\u00e9gie na rie\u0161enie probl\u00e9mov"},"content":{"rendered":"<p><a href=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" class=\"media-img\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-179075\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg 682w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-200px-300px.jpg 200w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-150px-225px.jpg 150w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-80px-120px.jpg 80w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-310px-466px.jpg 310w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p>Predch\u00e1dzaj\u00faca \u010das\u0165 knihy \u201eMental Game of Poker\u201c: <a href=\"\/sk\/pokerio-psichologija-galutinis-problemos-sprendimas-5-zingsniu-protokolas\">Kone\u010dn\u00e9 rie\u0161enie probl\u00e9mu, 5-krokov\u00fd protokol<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pokeriomokykla.com\/sk\/753316-2-889939\/#Dodatocne_strategie\" >Dodato\u010dn\u00e9 strat\u00e9gie<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pokeriomokykla.com\/sk\/753316-2-889939\/#Kde_je_najlepsie_hrat_poker\" >Kde je najlep\u0161ie hra\u0165 poker?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Dodatocne_strategie\"><\/span><strong>Dodato\u010dn\u00e9 strat\u00e9gie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><strong>Sledovanie pokroku<\/strong><\/p>\n<p>Pre psychologick\u00fa hru zatia\u013e nebolo vytvoren\u00e9 ni\u010d podobn\u00e9 ako <em>Holdem Manager<\/em> alebo <em>Poker Tracker<\/em>. Ak chcete vedie\u0165 o svojom pokroku v psychologickej hre, mus\u00edte n\u00e1js\u0165 sp\u00f4sob, ako to urobi\u0165 bez toho, aby ste sa sna\u017eili v\u0161etko zaznamena\u0165 len vo svojej hlave.<\/p>\n<p>Sledovanie psychologickej hry je d\u00f4le\u017eit\u00e9, preto\u017ee samotn\u00fd pokrok je \u010dasto ve\u013emi jemn\u00fd. Jeho nepozorovanie v\u00e1s m\u00f4\u017ee prin\u00fati\u0165 myslie\u0165 si, \u017ee sa u\u017e nezlep\u0161ujete, \u010do negat\u00edvne ovplyvn\u00ed va\u0161u motiv\u00e1ciu a chu\u0165 u\u010di\u0165 sa. Uvedomenie si, \u017ee sa zlep\u0161ujete, v\u00e1m dod\u00e1va potrebn\u00fa d\u00f4veru a chu\u0165 pracova\u0165 \u010falej.<\/p>\n<p>Tu je nieko\u013eko sp\u00f4sobov, ako m\u00f4\u017eete rozpozna\u0165, \u017ee sa va\u0161a psychologick\u00e1 hra zlep\u0161uje:<\/p>\n<ul>\n<li>Pri hre lep\u0161ie rozpozn\u00e1vate probl\u00e9my svojej psychologickej hry.<\/li>\n<li>Dok\u00e1\u017eete rozpozna\u0165 pr\u00edznaky t\u00fdchto probl\u00e9mov e\u0161te pred dosiahnut\u00edm emocion\u00e1lneho bodu zlomu (to e\u0161te neznamen\u00e1, \u017ee dok\u00e1\u017eete ovl\u00e1da\u0165 svoje em\u00f3cie, ale znamen\u00e1 to, \u017ee si uvedomujete, \u010do sa deje).<\/li>\n<li>Dok\u00e1\u017eete lep\u0161ie kontrolova\u0165 em\u00f3cie po\u010das hry.<\/li>\n<li>Rob\u00edte menej technick\u00fdch ch\u00fdb v pokri.<\/li>\n<li>Lep\u0161ie zvl\u00e1danie probl\u00e9mu v\u00e1m umo\u017e\u0148uje pred\u013a\u017ei\u0165 \u010das hrania pokru.<\/li>\n<li>R\u00fdchlej\u0161ie ukon\u010dujete hru (z vhodn\u00fdch d\u00f4vodov).<\/li>\n<li>Dok\u00e1\u017eete r\u00fdchlej\u0161ie obnovi\u0165 straten\u00fd spr\u00e1vny pr\u00edstup (<em>mindset<\/em>).<\/li>\n<li>Zni\u017euje sa t\u00fa\u017eba nad\u00e1va\u0165 svojim oponentom.<\/li>\n<li>Menej negat\u00edvnych my\u0161lienok v hlave.<\/li>\n<li>Po zlej session sa r\u00fdchlej\u0161ie za\u010dnete c\u00edti\u0165 norm\u00e1lne.<\/li>\n<li>Va\u0161e najhor\u0161ie sa stalo lep\u0161\u00edm, ne\u017e bolo predt\u00fdm.<\/li>\n<li>Rozpozn\u00e1vate nov\u00e9 vrstvy probl\u00e9mu alebo \u00faplne nov\u00e9 probl\u00e9my.<\/li>\n<li>C\u00edtite zv\u00fd\u0161en\u00fa t\u00fa\u017ebu zlep\u0161ova\u0165 svoju hru po skon\u010den\u00ed session.<\/li>\n<\/ul>\n<p><strong>P\u00edsanie<\/strong><\/p>\n<p>P\u00edsanie m\u00f4\u017ee by\u0165 ve\u013emi \u00fa\u010dinn\u00fdm n\u00e1strojom pri snahe zlep\u0161i\u0165 ak\u00fdko\u013evek aspekt psychologickej hry. To neznamen\u00e1, \u017ee sa mus\u00edte sta\u0165 spisovate\u013eom, je to len n\u00e1stroj, ktor\u00fd v\u00e1m pom\u00f4\u017ee:<\/p>\n<ul>\n<li>Zlep\u0161i\u0165 rozpozn\u00e1vanie<\/li>\n<li>Ur\u00fdchli\u0165 u\u010denie<\/li>\n<li>Ukonkretni\u0165 veci v hlave<\/li>\n<li>Vytvori\u0165 z\u00e1znamy, ktor\u00e9 m\u00f4\u017eete nesk\u00f4r pou\u017ei\u0165 na porovnanie<\/li>\n<li>Uvo\u013eni\u0165 va\u0161u pam\u00e4\u0165<\/li>\n<li>Usporiada\u0165 inform\u00e1cie<\/li>\n<li>Zaznamena\u0165 inform\u00e1cie, ktor\u00e9 bud\u00fa u\u017eito\u010dn\u00e9 pri rie\u0161en\u00ed probl\u00e9mov v bud\u00facnosti<\/li>\n<li>Udr\u017eiava\u0165 organizovan\u00fa hru<\/li>\n<\/ul>\n<p>Ke\u010f hr\u00e1\u010di za\u010dn\u00fa p\u00edsa\u0165, najv\u00e4\u010d\u0161\u00edm probl\u00e9mom b\u00fdva nevedie\u0165, \u010do p\u00edsa\u0165. Ka\u017ed\u00e1 kapitola tejto knihy poskytuje n\u00e1vrhy, \u010do p\u00edsa\u0165, ale ak by ste chceli za\u010da\u0165 hne\u010f teraz, odpovedzte na ot\u00e1zky uveden\u00e9 v druhej pr\u00edlohe.<\/p>\n<p><strong>Hromadenie em\u00f3ci\u00ed<\/strong><\/p>\n<p>Ke\u010f sa em\u00f3cie hromadia po\u010das dlh\u00fdch \u010dasov\u00fdch obdob\u00ed, ich intenzita m\u00f4\u017ee by\u0165 tak\u00e1 siln\u00e1, \u017ee okam\u017eite ovl\u00e1dnu va\u0161u myse\u013e a schopnos\u0165 sebaovl\u00e1dania.<\/p>\n<p>Ke\u010f sa c\u00edtite nerv\u00f3zni pri hran\u00ed ve\u013ek\u00e9ho banku, c\u00edtite \u00fazkos\u0165 toho d\u0148a plus pretrv\u00e1vaj\u00facu \u00fazkos\u0165, ktor\u00fa ste c\u00edtili pri mnoh\u00fdch ve\u013ek\u00fdch bankoch v minulosti. Em\u00f3cie sa hromadia, tak\u017ee po jednom <em>bad beat<\/em> po odohran\u00ed len 5 r\u00fak v session \u00faplne strat\u00edte sebaovl\u00e1danie. Potom sa p\u00fdtate sami seba: \u201ePre\u010do sa mi to v\u017edy st\u00e1va?\u201c Preto\u017ee ste nahnevan\u00ed kv\u00f4li <em>bad beat<\/em>, ktor\u00fd sa pr\u00e1ve stal, a kv\u00f4li t\u00fdm, ktor\u00e9 sa neust\u00e1le dej\u00fa. Vo va\u0161ej pam\u00e4ti sa hromadia v\u0161etky em\u00f3cie a ke\u010f sa spoja, ovl\u00e1dnu va\u0161u myse\u013e a my\u0161lienky.<\/p>\n<p>Anal\u00fdza nahromaden\u00fdch em\u00f3ci\u00ed vy\u017eaduje viac pr\u00e1ce mimo pokerov\u00e9ho stola, preto\u017ee vkladan\u00e1 logika nepom\u00e1ha, ke\u010f ste ovl\u00e1dan\u00ed em\u00f3ciami. Dobr\u00fdm sp\u00f4sobom, ako zvl\u00e1dnu\u0165 em\u00f3cie, je rie\u0161enie pretrv\u00e1vaj\u00facich probl\u00e9mov. \u010c\u00edm menej potla\u010den\u00fdch em\u00f3ci\u00ed m\u00e1te vo vn\u00fatri, t\u00fdm \u013eah\u0161ie je udr\u017ea\u0165 sebaovl\u00e1danie. Nasleduj\u00face kroky v\u00e1m pom\u00f4\u017eu zvl\u00e1dnu\u0165 pretrv\u00e1vaj\u00face em\u00f3cie.<\/p>\n<ol>\n<li><strong>Pochopte, \u017ee nahromaden\u00e9 em\u00f3cie s\u00fa ve\u013ek\u00fdm rizikom zaka\u017ed\u00fdm, ke\u010f si sadnete hra\u0165, preto ich berte v\u00e1\u017ene.<\/strong> Neo\u010dak\u00e1vajte, \u017ee tieto em\u00f3cie r\u00fdchlo zmizn\u00fa. Rad\u0161ej sa sna\u017ete neust\u00e1le zni\u017eova\u0165 intenzitu pocitov a z\u00e1rove\u0148 zvy\u0161ova\u0165 schopnos\u0165 kontrolova\u0165 em\u00f3cie. Tento proces nie je to ist\u00e9 ako stla\u010denie vyp\u00edna\u010da. Niektor\u00e9 dni bud\u00fa \u013eah\u0161ie ako in\u00e9, preto\u017ee va\u0161a schopnos\u0165 kontrolova\u0165 em\u00f3cie m\u00e1 ur\u010dit\u00fd kvalitat\u00edvny rozsah.<\/li>\n<li><strong>Na ka\u017ed\u00fd probl\u00e9m pou\u017eite 5-krokov\u00fd protokol.<\/strong> \u0160tudujte zaznamenan\u00e9 inform\u00e1cie, ako by ste \u0161tudovali ak\u00fako\u013evek in\u00fa pokerov\u00fa koncepciu.<\/li>\n<li><strong>Sna\u017ete sa \u010do najlep\u0161ie rozpozna\u0165 pr\u00edznaky predpovedaj\u00face bl\u00ed\u017eiace sa probl\u00e9my.<\/strong> A pri hran\u00ed sa cvi\u010dte v ich rozpozn\u00e1van\u00ed \u010doraz r\u00fdchlej\u0161ie.<\/li>\n<li><strong>Pou\u017e\u00edvajte bud\u00edk.<\/strong><\/li>\n<li><strong>Prep\u00ed\u0161te minulos\u0165.<\/strong> Neberte to doslovne, preto\u017ee to nie je mo\u017en\u00e9. Na ka\u017ed\u00fd star\u00fd spomienku na probl\u00e9m pou\u017eite 5-krokov\u00fd protokol.<\/li>\n<li><strong>Zaznamenajte v\u0161etko, \u010do ste sa nau\u010dili z t\u00fdchto star\u00fdch spomienok.<\/strong> Dokonca aj zl\u00e1 sk\u00fasenos\u0165 je dobr\u00e1, preto\u017ee v\u00e1s u\u010d\u00ed, \u010do nerobi\u0165. Pou\u017e\u00edvanie v\u0161etk\u00e9ho, \u010do ste sa nau\u010dili v minulosti, na dne\u0161n\u00e9 zlep\u0161enie prispieva k rie\u0161eniu star\u00fdch em\u00f3ci\u00ed.<\/li>\n<li><strong>Ak ste kritick\u00ed vo\u010di minul\u00fdm chyb\u00e1m alebo ne\u00faspechom, pre\u010d\u00edtajte si kapitolu s n\u00e1zvom \u201eChyby <em>most<\/em>\u201c<\/strong><\/li>\n<li><strong>Odstr\u00e1\u0148te n\u00e1deje, \u017ee by sa to nemalo dia\u0165 alebo \u017ee by sa to malo vyrie\u0161i\u0165 sk\u00f4r.<\/strong> Ak by to bola pravda, neboli by ste v s\u00fa\u010dasnej situ\u00e1cii. Mnoho hr\u00e1\u010dov \u010del\u00ed rovnak\u00fdm probl\u00e9mom, preto ich neprece\u0148ujte, ale robte to, \u010do je potrebn\u00e9 na ich vyrie\u0161enie.<\/li>\n<li><strong>Venujte pozornos\u0165 jemn\u00fdm detailom probl\u00e9mu.<\/strong> Pou\u017eite 5-krokov\u00fd protokol, ktor\u00fd v\u00e1m pom\u00f4\u017ee identifikova\u0165 a vyrie\u0161i\u0165 nezn\u00e1me detaily probl\u00e9mov.<\/li>\n<li><strong>Aj ke\u010f m\u00f4\u017eu by\u0165 probl\u00e9my r\u00f4zne, zv\u00e1\u017ete pou\u017eitie aspo\u0148 jedn\u00e9ho z krokov op\u00edsan\u00fdch v kapitole \u201eMost z\u00fafalstva\u201c.<\/strong><\/li>\n<\/ol>\n<p>Nahromaden\u00e9 em\u00f3cie s\u00fa naj\u0165a\u017e\u0161ie rie\u0161ite\u013en\u00fdm probl\u00e9mom psychologickej hry, preto bude ve\u013ekou v\u00fdzvou urobi\u0165 v\u0161etko sami. Ak s\u00fa tu uveden\u00e9 pokyny pr\u00edli\u0161 zlo\u017eit\u00e9 alebo v\u00e1m nepom\u00e1haj\u00fa, zv\u00e1\u017ete mo\u017enos\u0165 vyh\u013eada\u0165 pomoc psychol\u00f3ga. Ak sa rie\u0161enie emocion\u00e1lnych probl\u00e9mov st\u00e1va mimoriadne \u0165a\u017ek\u00fdm, mali by ste zv\u00e1\u017ei\u0165, \u010di neexistuj\u00fa vonkaj\u0161ie probl\u00e9my (nes\u00favisiace s pokrom), ktor\u00e9 br\u00e1nia v\u00e1\u0161mu pokroku.<\/p>\n<p><strong>Z\u00e1very<\/strong><\/p>\n<p>S vhodnou strat\u00e9giou sa psychologick\u00e9 probl\u00e9my hry st\u00e1vaj\u00fa pr\u00edle\u017eitos\u0165ou na zlep\u0161enie ako hr\u00e1\u010da. Pokus blokova\u0165 emocion\u00e1lne probl\u00e9my v dne\u0161nej hre v\u00e1s \u010faleko nedostane. Ak m\u00e1te ve\u013ek\u00e9 amb\u00edcie v pokri, sna\u017e\u00edte sa etablova\u0165 ako v\u00ed\u0165azn\u00fd hr\u00e1\u010d alebo ste pravideln\u00fd hr\u00e1\u010d, ktor\u00fd chce zosta\u0165 vpredu, rie\u0161enie psychologick\u00fdch probl\u00e9mov je sp\u00f4sob, ako presta\u0165 ubli\u017eova\u0165 sebe a za\u010da\u0165 ubli\u017eova\u0165 ostatn\u00fdm.<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Kde_je_najlepsie_hrat_poker\"><\/span><strong>Kde je najlep\u0161ie hra\u0165 poker?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/scg-new-live.stellate.sh\/'\n     data-source-widgetjs='https:\/\/widget.affprojects.com\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":false,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"sk\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Predch\u00e1dzaj\u00faca \u010das\u0165 knihy \u201eMental Game of Poker\u201c: Kone\u010dn\u00e9 rie\u0161enie probl\u00e9mu,&#8230;<\/p>\n","protected":false},"author":2606,"featured_media":179075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6980,7374,7382,7385,1],"tags":[7029,209],"class_list":["post-889939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knihy","category-pokerova-strategia","category-psychologia","category-psychologia-sk","category-uncategorized-lt","tag-kniha-the-mental-game-of-poker","tag-knyga-the-mental-game-of-poker"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/posts\/889939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/users\/2606"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/comments?post=889939"}],"version-history":[{"count":2,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/posts\/889939\/revisions"}],"predecessor-version":[{"id":1103364,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/posts\/889939\/revisions\/1103364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/media\/179075"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/media?parent=889939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/categories?post=889939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/sk\/wp-json\/wp\/v2\/tags?post=889939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}