{"id":999469,"date":"2018-01-08T09:00:44","date_gmt":"2018-01-08T07:00:44","guid":{"rendered":"https:\/\/pokeriomokykla.com\/pokera-psihologija-tilts-dusmas-slikta-spele-2"},"modified":"2025-04-29T00:30:40","modified_gmt":"2025-04-28T22:30:40","slug":"pokera-psihologija-tilts-dusmas-slikta-spele-2","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-psihologija-milzings-draudze-slikta-spele-2","title":{"rendered":"Pokera psiholo\u0123ija. Tilt = dusmas + slikta sp\u0113le (2)"},"content":{"rendered":"<p><a href=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" class=\"media-img\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-179075\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg 682w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-200px-300px.jpg 200w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-150px-225px.jpg 150w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-80px-120px.jpg 80w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-310px-466px.jpg 310w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p>Ankstesn\u0117 knygos \u201eMental Game of Poker\u201c dalis: <a href=\"https:\/\/pokeriomokykla.com\/pokerio-psichologija-2\">Tiltas = dusmas + slikta sp\u0113le (1)<\/a><\/p>\n<p><strong>Uzvar\u0113t\u0101ja <em>tilts<\/em><\/strong><\/p>\n<p>Sliktas sp\u0113les iemesls p\u0113c tam, kad ir cik daudz naudas b\u016btu laim\u0113ts, nav dusmas. K\u013c\u016bdas, kas tiek pie\u013cautas uzvarot, parasti ir saist\u012btas ar lab\u0101m emocij\u0101m un nedaudz maz\u0101k \u2013 ar bail\u0113m zaud\u0113t laim\u0113to naudu. Uzvar\u0113t\u0101ja <em>tiltu<\/em> izraisa p\u0101rlieku liela pa\u0161p\u0101rliecin\u0101t\u012bba, kas izsl\u0113dz smadze\u0146u da\u013cu, kas atbild par dom\u0101\u0161anu. Pa\u0161p\u0101rliecin\u0101t\u012bba ir emocija, un p\u0101rlieku liels t\u0101s daudzums izraisa t\u0101s pa\u0161as k\u013c\u016bdas k\u0101 dusmas. Tom\u0113r dzi\u013ci sl\u0113ptais dusmu iemesls at\u0161\u0137iras no p\u0101rlieku lielas pa\u0161p\u0101rliecin\u0101t\u012bbas iemesla, t\u0101p\u0113c nepiecie\u0161amas da\u017e\u0101das strat\u0113\u0123ijas \u0161o probl\u0113mu risin\u0101\u0161anai.<\/p>\n<p><strong><em>Tilta<\/em> apraksts<\/strong><\/p>\n<p>Neskatoties uz daudz\u0101m l\u012bdz\u012bb\u0101m, katrs sp\u0113l\u0113t\u0101js <em>tiltina<\/em> nedaudz at\u0161\u0137ir\u012bgi un da\u017e\u0101du iemeslu d\u0113\u013c. Viens no lab\u0101kajiem br\u012b\u017eiem, kad var saprast vair\u0101k par savu <em>tiltu<\/em>, ir uzreiz p\u0113c sesijas, kuras laik\u0101 <em>tiltin\u0101j\u0101t<\/em>, jo viss v\u0113l ir svaigs j\u016bsu pr\u0101t\u0101. T\u0101 k\u0101 <em>tiltin\u0101\u0161ana<\/em> jau ir maks\u0101jusi jums naudu, lab\u0101kais, ko varat dar\u012bt p\u0113c sesijas, ir velt\u012bt nedaudz laika situ\u0101ciju, kur\u0101s <em>tiltin\u0101j\u0101t<\/em>, p\u0101rdom\u0101m. Izmantojiet t\u0101l\u0101k sniegtos jaut\u0101jumus, kas pal\u012bdz\u0113s analiz\u0113t un identific\u0113t specifiskas j\u016bsu <em>tilta<\/em> deta\u013cas.<\/p>\n<ul>\n<li>K\u0101di iemesli izraisa j\u016bsu <em>tiltu?<\/em> (<em>Bad beati<\/em>, zaud\u0113jums v\u0101j\u0101kam sp\u0113l\u0113t\u0101jam, vari\u0101cija utt.)<\/li>\n<li>Ko j\u016bs ska\u013ci sak\u0101t sev vai citiem, kad <em>tiltin\u0101t<\/em> un kad rodas aizkaitin\u0101jums?<\/li>\n<li>K\u0101 j\u016bs saprotat, ka <em>tiltin\u0101t?<\/em> K\u0101da ir pirm\u0101 lieta, ko paman\u0101t?<\/li>\n<li>K\u0101 j\u016bsu \u0137ermenis rea\u0123\u0113 uz <em>tiltu?<\/em> (Galva k\u013c\u016bst karsta, \u0137ermenis sv\u012bst, sirds sitas \u0101tr\u0101k, d\u016bres tiek saspiestas utt.)<\/li>\n<li>Vai varat identific\u0113t br\u012bdi, kad <em>tilts<\/em> izsl\u0113dz j\u016bsu skaidro dom\u0101\u0161anu?<\/li>\n<li>Kur\u0101 br\u012bd\u012b j\u016bs s\u0101kat r\u012bkoties, lai aptur\u0113tu <em>tiltin\u0101\u0161anu?<\/em><\/li>\n<\/ul>\n<p>Atbildes uz \u0161iem jaut\u0101jumiem un visa cita, kas n\u0101k pr\u0101t\u0101, dom\u0101jot par <em>tiltu<\/em>, veido j\u016bsu <em>tilta<\/em> apraksta s\u0101kuma punktu. Nav iesp\u0113jams kontrol\u0113t to, ko nesaprotat, t\u0101p\u0113c pagaid\u0101m galvenais m\u0113r\u0137is ir v\u0101kt zin\u0101\u0161anas par savu <em>tiltu.<\/em> Lai gan precizit\u0101te ir \u013coti svar\u012bga, lai atrisin\u0101tu <em>tilta<\/em> probl\u0113mu, jebkuras jaunas zin\u0101\u0161anas par <em>tiltu<\/em> veicina uzlabojumus, kaut ar\u012b \u013coti nelielus. Tas ne vienm\u0113r noz\u012bm\u0113s, ka vienm\u0113r sp\u0113siet kontrol\u0113t <em>tiltu<\/em>, bet, palielinot zin\u0101\u0161anu apjomu, j\u016bs sperat da\u017eus mazus so\u013cus uz priek\u0161u.<\/p>\n<p><strong>Dom\u0101, ka tu <em>netiltini?<\/em><\/strong><\/p>\n<p>Ir sp\u0113l\u0113t\u0101ji, kuri dom\u0101, ka <em>netiltina<\/em>, jo p\u0101rtrauc sp\u0113li v\u0113l pirms s\u0101k <em>tiltin\u0101t.<\/em> Vai tas noz\u012bm\u0113, ka vi\u0146i <em>netiltina?<\/em> Tehniski, vadoties p\u0113c noda\u013cas s\u0101kum\u0101 sniegt\u0101s formulas, vi\u0146i <em>netiltina<\/em>, jo nepie\u013cauj <em>tilta<\/em> izrais\u012btas k\u013c\u016bdas. No otras puses, skaidri ir neatrisin\u0101tas ar dusm\u0101m saist\u012btas probl\u0113mas, kuras tiek kontrol\u0113tas, p\u0101rtraucot sp\u0113li. Bie\u017ei vien \u0161\u0101diem sp\u0113l\u0113t\u0101jiem rodas motiv\u0101cijas probl\u0113mas, jo vi\u0146i nesp\u0113l\u0113 pietiekami daudz roku un galu gal\u0101 aizmirst, ka iemesls bija <em>tilts.<\/em> Var teikt, ka vi\u0146i dz\u012bvo vien\u0101 istab\u0101 ar ziloni tik labi, ka galu gal\u0101 aizmirst, ka \u0161is zilonis past\u0101v.<\/p>\n<p><em>Tilta<\/em> probl\u0113mu apraksta esam\u012bba ir svar\u012bga ar\u012b t\u0101p\u0113c, ka t\u0101 sniedz vadl\u012bnijas progresa nov\u0113rt\u0113\u0161anai. Psiholo\u0123isk\u0101s sp\u0113les nov\u0113ro\u0161ana nav tas pats, kas pokera statistisko datu seko\u0161ana. Da\u017ereiz b\u016bs t\u0101, ka j\u016bsu dusmu intensit\u0101te \u0161\u0137it\u012bs t\u0101da pati k\u0101 agr\u0101k, bet paties\u012bb\u0101 j\u016bsu k\u013c\u016bdas neb\u016bs tik sliktas k\u0101 agr\u0101k, <em>tiltu<\/em> atpaz\u012bsiet \u0101tr\u0101k, \u0101tr\u0101k r\u012bkosieties pret to, \u0101tr\u0101k p\u0101rtrauksiet sesiju, un domas galv\u0101 vairs neb\u016bs tik negat\u012bvas.<\/p>\n<p>Daudziem sp\u0113l\u0113t\u0101jiem vispirms ir j\u0101notiek nelielam uzlabojumam, un tikai p\u0113c tam vi\u0146i piln\u012bb\u0101 var s\u0101kt kontrol\u0113t <em>tiltu.<\/em> <em>Tilta<\/em> apraksts dod \u0161\u0101diem sp\u0113l\u0113t\u0101jiem iesp\u0113ju redz\u0113t vietas, kur\u0101s ir notiku\u0161i uzlabojumi un kuras parasti ir gr\u016bti paman\u0101mas. Ir \u013coti svar\u012bgi saprast, ka notiek uzlabojumi, jo pret\u0113j\u0101 gad\u012bjum\u0101 sp\u0113l\u0113t\u0101js var atteikties no strat\u0113\u0123ijas, kas paties\u012bb\u0101 ir efekt\u012bva, tikai ne tik ac\u012bmredzami k\u0101 grib\u0113tos.<\/p>\n<p><strong>7 <em>tilta<\/em> tipi<\/strong><\/p>\n<p>\u0160ie punkti \u012bsum\u0101 apraksta visbie\u017e\u0101k sastopamos <em>tilta<\/em> veidus:<\/p>\n<ol>\n<li><strong>Slikto k\u0101r\u0161u <em>tilts:<\/em><\/strong> tas ir <em>tilts<\/em>, ko izraisa ilgsto\u0161i slikto k\u0101r\u0161u izdal\u012bjumi.<\/li>\n<li><strong>Nepaties\u012bbas <em>tilts:<\/em><\/strong> <em>bad beati<\/em>, <em>cooleri<\/em> un <em>suckouti<\/em> ir piem\u0113ri tam, kas izraisa saj\u016btu, ka esat nol\u0101d\u0113ts un dom\u0101jat, ka pokers ir netaisn\u012bgs.<\/li>\n<li><strong>Negrib\u0113\u0161anas zaud\u0113t <em>tilts:<\/em><\/strong> daudzi sp\u0113l\u0113t\u0101ji nem\u012bl zaud\u0113t, kaut ar\u012b saprot, cik lielu lomu \u012bstermi\u0146\u0101 sp\u0113l\u0113 vari\u0101cija. V\u0113lme uzvar\u0113t nav probl\u0113ma, probl\u0113ma ir nesp\u0113ja tikt gal\u0101 ar neizb\u0113gamiem zaud\u0113jumiem.<\/li>\n<li><strong>K\u013c\u016bdas <em>tilts:<\/em><\/strong> k\u013c\u016bdu pie\u013cau\u0161ana kaitina daudzu lo\u0123isku iemeslu d\u0113\u013c. \u0160ie iemesli parasti ir k\u013c\u016bdaini, nepareizas pieejas d\u0113\u013c m\u0101c\u012bb\u0101m.<\/li>\n<li><strong>Pelno\u0161\u0101 <em>tilts:<\/em><\/strong> tas ir klasisks Phill Helmuth <em>tilts<\/em>, ko izraisa doma, ka esat peln\u012bjis uzvar\u0113t X, Y un Z iemeslu d\u0113\u013c. Uzvara ir j\u016bsu \u012bpa\u0161ums, un j\u016bs <em>tiltin\u0101t<\/em>, kad k\u0101ds nepeln\u012bts to at\u0146em no jums.<\/li>\n<li><strong>Atrieb\u012bbas <em>tilts:<\/em><\/strong> necie\u0146a, past\u0101v\u012bga agresija un pretinieki, kas dom\u0101, ka ir lab\u0101ki par jums, ir tikai da\u017ei iemesli, k\u0101p\u0113c j\u016bs mekl\u0113jat atrieb\u012bbu pie pokera galda.<\/li>\n<li><strong>Izmisuma <em>tilts:<\/em><\/strong> v\u0113lme atg\u016bt savu naudu ir tik liela, ka liek sp\u0113l\u0113t \u013coti garas sesijas, pa\u0101trin\u0101t darb\u012bbu un p\u0101riet uz augst\u0101kiem limitiem.<\/li>\n<\/ol>\n<p>Atbilsto\u0161aj\u0101s \u0161\u012bs da\u013cas noda\u013c\u0101s ir sniegta pla\u0161\u0101ka inform\u0101cija par katru <em>tilta<\/em> veidu. K\u0101 izv\u0113l\u0113sieties las\u012bt \u0161o da\u013cu, ir atkar\u012bgs tikai no jums. Varat p\u0101riet uz noda\u013cu, kas jums visvair\u0101k atbilst, lai gan es ieteiktu izlas\u012bt visas noda\u013cas. Varb\u016bt atpaz\u012bsiet noteiktas tendences vai emociju izrais\u012bt\u0101jus t\u0101d\u0101 <em>tilta<\/em> veid\u0101, kuru iepriek\u0161 ar savu sp\u0113li nesaist\u012bj\u0101t.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Visp\u0101r\u0113j\u0101 <em>tilta<\/em> strat\u0113\u0123ija<\/strong><\/p>\n<p>\u0160\u012b strat\u0113\u0123ija ir piem\u0113rota visiem <em>tilta<\/em> veidiem, un katr\u0101 noda\u013c\u0101 ir atsevi\u0161\u0137a specifiska strat\u0113\u0123ija katram <em>tilta<\/em> veidam.<\/p>\n<ol>\n<li><strong>Atpaz\u012b\u0161ana.<\/strong> Zin\u0101t savus <em>tilta<\/em> paz\u012bmes, nesp\u0113l\u0113jot, nav pietiekami. Jums j\u0101sp\u0113j sp\u0113les laik\u0101 atpaz\u012bt z\u012bmes, kas liecina, ka <em>tiltin\u0101t<\/em> vai ka tas dr\u012bz notiks, pret\u0113j\u0101 gad\u012bjum\u0101 j\u016bs to nekontrol\u0113siet. Da\u017eiem sp\u0113l\u0113t\u0101jiem \u0161\u012bs z\u012bmes ir p\u0101r\u0101k v\u0101jas un p\u0101r\u0101k nepaman\u0101mas, lai aptur\u0113tu <em>tiltin\u0101\u0161anu.<\/em> Stud\u0113jiet savu <em>tilta<\/em> aprakstu t\u0101pat k\u0101 stud\u0113tu jebkuru citu pokera koncepciju un att\u012bstiet atpaz\u012b\u0161anas prasmi. Tikai tad, kad sp\u0113l\u0113jot sp\u0113siet atpaz\u012bt, ka <em>tiltin\u0101t<\/em>, j\u016bs var\u0113siet kontrol\u0113t <em>tiltu.<\/em><\/li>\n<li><strong>Sagatavo\u0161an\u0101s.<\/strong> Katru reizi pirms sp\u0113l\u0113jat pokeru, p\u0101rskatiet savu <em>tilta<\/em> aprakstu, ievieto\u0161anas lo\u0123iku, strat\u0113\u0123iskos atg\u0101din\u0101jumus un citas j\u016bsu strat\u0113\u0123ijas da\u013cas, lai visa tas visu laiku b\u016btu j\u016bsu pr\u0101t\u0101. \u0160\u0101d\u0101 gad\u012bjum\u0101 j\u016bs sp\u0113siet paman\u012bt agr\u012bn\u0101s <em>tilta<\/em> paz\u012bmes un r\u012bkoties, pirms dusmas sasniedz emocion\u0101lo l\u016bzuma punktu un izsl\u0113dz j\u016bsu dom\u0101\u0161anu.<\/li>\n<li><em>Tilta<\/em> kontroli padariet par priorit\u0101ti. Past\u0101v\u012bgi nov\u0113rojiet <em>tiltu<\/em> paredzo\u0161\u0101s z\u012bmes, un, t\u0101s pamanot, izmantojiet ievieto\u0161anas lo\u0123iku. T\u0101pat atz\u012bm\u0113jiet t\u0101s rokas, kur\u0101s rad\u0101s dusmas vai aizkaitin\u0101jums. T\u0101d\u0101 veid\u0101 j\u016bs sav\u0101ksiet vair\u0101k inform\u0101cijas par savu <em>tiltu.<\/em><\/li>\n<li><strong>Nov\u0113rt\u0113jums.<\/strong> Tas, ko dar\u012bsiet p\u0113c sesijas, b\u016bs atkar\u012bgs no t\u0101, cik sp\u0113c\u012bgs bija j\u016bsu<\/li>\n<\/ol>\n<ul>\n<li><strong>Ja <em>tilts<\/em> b\u016bs tikai vieglas formas, savu nov\u0113rt\u0113jumu koncentr\u0113jiet uz uzlabojumiem, kurus esat veicis l\u012bdz \u0161im.<\/strong> Piev\u0113rsiet uzman\u012bbu situ\u0101cij\u0101m, kuras agr\u0101k b\u016btu <em>uztiltin\u0101ju\u0161as<\/em> j\u016bs, bet tagad sp\u0113jat palikt mier\u012bgs. Analiz\u0113jiet, ko esat dar\u012bjis, lai veiksm\u012bgi kontrol\u0113tu <em>tiltu.<\/em> P\u0101rskatiet 5 so\u013cu protokolu.<\/li>\n<li><strong>Ja <em>tilts<\/em> b\u016bs skaidri j\u016btams, bet v\u0113l nepazaud\u0113siet piln\u012bgi galvu, uzreiz p\u0113c sesijas atz\u012bm\u0113jiet svar\u012bgas deta\u013cas.<\/strong> Sav\u0101 <em>tilta<\/em> aprakst\u0101 iek\u013caujiet jaunu inform\u0101ciju par to, kas izrais\u012bja jums dusmas, atz\u012bm\u0113jiet pie\u013caut\u0101s k\u013c\u016bdas vai z\u012bmes, kas paredz\u0113ja <em>tiltu.<\/em> Neizdariet pie\u0146\u0113mumu, ka \u0161\u012bs deta\u013cas vienm\u0113r b\u016bs vien\u0101das \u2013 mekl\u0113jiet at\u0161\u0137ir\u012bbas. Maz\u0101kais, pat ja \u0161\u012bs deta\u013cas ir vien\u0101das, uzman\u012bbas piev\u0113r\u0161ana t\u0101m att\u012bsta j\u016bsu sp\u0113ju t\u0101s atpaz\u012bt. Var teikt, ka j\u016bs aprakst\u0101t pirmo 5 so\u013cu protokola punktu, un tas vien var samazin\u0101t dusmas.<\/li>\n<\/ul>\n<p>Jeigu sugeb\u0117site b\u016bti pakankamai objektyv\u016bs pirmame \u017eingsnyje, tai pereikite prie likusi\u0173 keturi\u0173, taip gerokai pagreitinsite visi\u0161ko problemos i\u0161sprendimo proces\u0105.\n \t<\/p>\n<li><strong>Kai <em>tilts<\/em> bus tikrai smarkus, nors atrodys kad tai ma\u017eiausiai k\u0105 norite daryti, bet keleto pastab\u0173 u\u017esira\u0161ymas gali pad\u0117ti susidoroti su <em>tiltu<\/em> <\/strong>I\u0161liekite tai kas j\u016bs\u0173 galvoje. Taip, i\u0161siliejimas yra labai geras dalykas, bet \u017eaid\u0117jai da\u017eniausiai i\u0161silieja kitiems \u017eaid\u0117jams, kurie nieko apie tai nenori gird\u0117ti. Vietoje to, ra\u0161ydami (arba pirmiau i\u0161siliedami draugui, o po to ra\u0161ydami) galite i\u0161 savo galvos i\u0161gauti kriti\u0161kai svarbi\u0105 informacij\u0105 apie <em>tilta<\/em> prie\u017eastis. Da\u017enai \u017eaid\u0117jai net nesuvokia, kaip produktyviai tai gali pasitarnauti sprend\u017eiant <em>tilta <\/em>problemas. Produktyvus i\u0161siliejimas taip pat leid\u017eia smegenims atsipalaiduoti. \u017daid\u0117jai, kurie taip daro reguliariai, pasteb\u0117jo, kad tai padeda jiems grei\u010diau sugr\u012f\u017eti \u012f normali\u0105 b\u016bsen\u0105.<\/li>\n<p>\u00a0<\/p>\n<p><strong>KLIENTA V\u0112STURE<\/strong><\/p>\n<p><strong>Liz \u201eRikJamesB1atch\u201c Herrera<\/strong><\/p>\n<p>Heads up NL l\u012bdz $50\/$100<\/p>\n<p>Es biju parasta pokera sp\u0113l\u0113t\u0101ja l\u012bdz br\u012bdim, kad pirmo reizi satiku Jared 2008. gad\u0101. Man bija ne slikts 3bb\/100 <em>winrate<\/em> sp\u0113l\u0113jot pie daudziem galdiem 6max NL un 5bb\/100 sp\u0113l\u0113jot HU. Vienm\u0113r centos nosl\u0113pt savu dzimumu, jo slava man ner\u016bp\u0113ja, es tikai grib\u0113ju b\u016bt cien\u012bta. \u0160eit rad\u0101s mans pokera segv\u0101rds, tas bija tik v\u012bri\u0161\u0137\u012bgs, lai neviens nedom\u0101tu, ka es esmu sieviete (smiekl\u012bgi, bet dzird\u0113ju, ka Phils Galfonds izv\u0113l\u0113j\u0101s \u201eOMGClayAiken\u201c segv\u0101rdu, lai sp\u0113l\u0113t\u0101ji dom\u0101tu, ka vi\u0146\u0161 ir sieviete).<\/p>\n<p>Galvenais iemesls, k\u0101p\u0113c v\u0113l\u0113jos run\u0101t ar Jared, bija liel\u0101ks <em>tilts<\/em> sp\u0113l\u0113jot HU. Da\u017ereiz pokers var b\u016bt dusm\u012bgs, kad \u0161\u0137iet, ka savu peli t\u016bl\u012bt sasit\u012bsi gabalos. Vienm\u0113r dom\u0101ju, ka <em>tilts<\/em> ir norm\u0101ls. Run\u0101ju ar zin\u0101mu 2+2 foruma dal\u012bbnieku un treneri, kur\u0161 man teica, ka <em>tilts<\/em> ir sp\u0113les da\u013ca. Es <em>tiltoju<\/em> divas vai tr\u012bs reizes sesij\u0101 un vienm\u0113r dom\u0101ju, ka tas ir norm\u0101li, vienk\u0101r\u0161i j\u0101pie\u0146em&#8230; Bet izlas\u012bju Jared t\u0113mu Stoxpoker lap\u0101 un nol\u0113mu pie vi\u0146a v\u0113rsties.<\/p>\n<p>Vi\u0146\u0161 uzreiz pal\u012bdz\u0113ja man redz\u0113t visus <em>tilta<\/em> tipus. Vi\u0146\u0161 iem\u0101c\u012bja, k\u0101 tos identific\u0113t, lika man pierakst\u012bt lietas, kas mani <em>tilto<\/em>, lai izlemtu, ko un k\u0101p\u0113c dar\u012bt. Visus pierakstus tur\u0113ju acu priek\u0161\u0101 un koncentr\u0113jos uz tiem sp\u0113l\u0113jot pokeru. Kad tikai emocijas izraiso\u0161ie sign\u0101li par\u0101d\u012bj\u0101s, atg\u0101din\u0101ju sev, ka jebkur\u0101 br\u012bd\u012b varu s\u0101kt <em>tiltot<\/em>. T\u0101p\u0113c veicu elpo\u0161anas vingrin\u0101jumus, apst\u0101jos uz min\u016bti un visu p\u0101rdom\u0101ju.<\/p>\n<p>Vi\u0146\u0161 ar\u012b lika dom\u0101t par <em>tilta<\/em> z\u012bm\u0113m \u2013 liet\u0101m, ko dar\u012bju <em>tiltojot<\/em>, k\u0101 piem\u0113ram, p\u0101r\u0101k liela agresivit\u0101te, neapdom\u0101ta r\u012bc\u012bba un slikta blefo\u0161ana. Kad tikai paman\u012bju \u0161\u012bs z\u012bmes, zin\u0101ju, ka jau ir laiks veikt p\u0101rtraukumu. P\u0113c da\u017e\u0101m ned\u0113\u013c\u0101m \u0161\u0101das prakses, man vairs nebija nepiecie\u0161ami p\u0101rtraukumi. Man pietika da\u017eas reizes dzi\u013ci ieelpot un var\u0113ju turpin\u0101t sp\u0113li. Pats fakts, ka varu atpaz\u012bt \u0161\u012bs z\u012bmes, pasarg\u0101ja mani no <em>tilta.<\/em><\/p>\n<p>Paties\u012bb\u0101 visvair\u0101k man pal\u012bdz\u0113ja \u017eurn\u0101la ve\u0161anas koncepcija. Pirmo reizi par to dzirdot, dom\u0101ju, ka tas noteikti nav man. Priek\u0161\u0101 izt\u0113lojos pusaudzi, kas dienasgr\u0101mat\u0101 pieraksta savas j\u016btas. Tikai p\u0113c se\u0161iem m\u0113ne\u0161iem preto\u0161an\u0101s \u0161ai idejai, nol\u0113mu to izm\u0113\u0123in\u0101t un uzreiz biju p\u0101rsteigta, k\u0101 ar\u012b vienlaikus p\u0101rsteigta, ka to neizm\u0113\u0123in\u0101ju agr\u0101k. Tas pal\u012bdz\u0113ja man saprast, ko man j\u0101dara t\u0101l\u0101k un iev\u0113rojami pa\u0101trin\u0101ja m\u0101c\u012b\u0161an\u0101s procesu. Tagad man ir \u0161\u0101ds \u017eurn\u0101ls gandr\u012bz visam, ko daru, un tas man \u013coti pal\u012bdz. Izmantoju to k\u0101 nov\u0113ro\u0161anas l\u012bdzekli, k\u0101 ar\u012b jaunu ideju atkl\u0101\u0161anai un k\u013c\u016bdu labo\u0161anas atvieglo\u0161anai.<\/p>\n<p>Darba ar Jared rezult\u0101ti nepar\u0101d\u012bj\u0101s pa nakti, vajadz\u0113ja da\u017eus m\u0113ne\u0161us, lai viss ieietu ritm\u0101. Puse darba ir vi\u0146a dotie padomi, bet otra puse ir atkar\u012bga no manis. No Jared sa\u0146emt\u0101 inform\u0101cija bija milz\u012bga ietekme uz manu <em>winrate<\/em>. Pat skaitot ar agr\u0101k sp\u0113l\u0113taj\u0101m rok\u0101m, mans <em>winrate<\/em> tagad ir 12bb\/100 par miljonu dal\u012bjumu limitos no $2\/$4 l\u012bdz $50\/$100 sp\u0113l\u0113jot HU.<\/p>\n<p><strong>K\u0101 atpaz\u012bt progresu un to turpin\u0101t<\/strong><\/p>\n<p>\u013boti bie\u017ei pirmais solis, lai progres\u0113tu, ir lab\u0101ka <em>tilta<\/em> atpaz\u012b\u0161ana. Tas nenoz\u012bm\u0113, ka varat to kontrol\u0113t, ta\u010du lab\u0101ka izpratne ir pirmais solis <em>tilta<\/em> kontrolei. <em>Tilts<\/em> \u2013 sare\u017e\u0123\u012bta puzle, kurai nepiecie\u0161ama past\u0101v\u012bga uzman\u012bba da\u017e\u0101d\u0101m t\u0101s da\u013c\u0101m.<\/p>\n<p>\u0160eit ir da\u017ei svar\u012bgi faktori, kuriem j\u0101piev\u0113r\u0161 uzman\u012bba, nov\u0113rt\u0113jot progresu:<\/p>\n<ul>\n<li>Agr\u0101k paman\u0101t <em>tilta<\/em> z\u012bmes un varat ilg\u0101k saglab\u0101t pa\u0161kontroli<\/li>\n<li>P\u0113c slikt\u0101m sesij\u0101m \u0101tr\u0101k atg\u016bstaties un sp\u0113jat atkal justies norm\u0101li<\/li>\n<li>Ir nepiecie\u0161ami daudz vair\u0101k <em>tiltu<\/em> izraiso\u0161i notikumi, lai sasniegtu l\u016bzuma punktu<\/li>\n<li>Viegl\u0101k tikt gal\u0101 ar <em>tiltu<\/em> un turpin\u0101t sesiju<\/li>\n<li>Viegl\u0101k atg\u016bt koncentr\u0101ciju un \u0101tr\u0101k atgriezties pie stabilas sp\u0113les<\/li>\n<li>Dusmu intensit\u0101te ir maz\u0101ka<\/li>\n<li>Uzlaboj\u0101s j\u016bsu liel\u0101k\u0101s v\u0101j\u012bbas<\/li>\n<\/ul>\n<p>Kriti\u0101li svar\u012bgi ir fiks\u0113t uzlabojumus slikt\u0101ko <em>tilta<\/em> aspektu zi\u0146\u0101. Emocijas ir tik nestabilas, ka bez pierakst\u012btiem pier\u0101d\u012bjumiem, da\u017ereiz var \u0161\u0137ist, ka neesat neko uzlaboju\u0161i, lai gan paties\u012bb\u0101 b\u016bs pret\u0113ji. \u013boti bie\u017ei sp\u0113l\u0113t\u0101ji, nesaprotot, ka progres\u0113, p\u0101rst\u0101j dar\u012bt to, kas vi\u0146iem pal\u012bdz\u0113ja. Redzot \u0161\u012bs mazas pozit\u012bv\u0101s izmai\u0146as, ieg\u016bsiet p\u0101rliec\u012bbu un papildu motiv\u0101ciju turpin\u0101t ies\u0101kto darbu. Turkl\u0101t, pat ja neesat uzlaboju\u0161ies, vismaz jums b\u016bs pier\u0101d\u012bjums, un pierakst\u012bto inform\u0101ciju var\u0113siet izmantot strat\u0113\u0123ijas piel\u0101go\u0161anai.<\/p>\n<p>T\u0101pat \u013coti svar\u012bgi atcer\u0113ties, ka jebkur\u0101 progres\u0101 ir dienas, kad tiek sperti da\u017ei so\u013ci atpaka\u013c. Lai gan tas var b\u016bt \u013coti demoraliz\u0113jo\u0161i, tom\u0113r t\u0101s ir lieliskas iesp\u0113jas iepaz\u012bt savas <em>tilta<\/em> c\u0113lo\u0146us un n\u0101kotn\u0113 sagatavoties \u0161\u0101diem p\u0101rsteigumiem. Saka, ka liel\u0101k\u0101 nepr\u0101ts ir dar\u012bt to pa\u0161u, katru reizi cerot uz at\u0161\u0137ir\u012bgu rezult\u0101tu, t\u0101p\u0113c neceriet, ka <em>tilts<\/em> vienk\u0101r\u0161i p\u0101ries, bet lab\u0101k centieties izmantot visu, ko tas sniedz.<\/p>\n<h2 style=\"text-align: center;\"><strong>Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/strong><\/h2>\n\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/scg-new-live.stellate.sh\/'\n     data-source-widgetjs='https:\/\/widget.affprojects.com\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":false,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"lv\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ankstesn\u0117 knygos \u201eMental Game of Poker\u201c dalis: Tiltas = dusmas&#8230;<\/p>\n","protected":false},"author":2606,"featured_media":179075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6024,6195,5993,6566,1],"tags":[6342],"class_list":["post-999469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gramatas","category-pokera-strategija","category-psihologija","category-psihologija-lv","category-uncategorized-lt","tag-gramata-pokera-mentala-spele-lv"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/999469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/2606"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=999469"}],"version-history":[{"count":2,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/999469\/revisions"}],"predecessor-version":[{"id":1102672,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/999469\/revisions\/1102672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/179075"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=999469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=999469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=999469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}