{"id":881995,"date":"2015-09-17T20:04:05","date_gmt":"2015-09-17T18:04:05","guid":{"rendered":"https:\/\/pokeriomokykla.com\/ka-vislabak-apgut-informaciju"},"modified":"2025-04-29T01:24:06","modified_gmt":"2025-04-28T23:24:06","slug":"ka-vislabak-apgut-informaciju","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/lv\/ka-labak-iegut-informaciju","title":{"rendered":"K\u0101 vislab\u0101k apg\u016bt inform\u0101ciju"},"content":{"rendered":"<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"900\" height=\"883\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2015\/09\/atmintis.jpg\" alt=\"\" class=\"wp-image-764079\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2015\/09\/atmintis.jpg 900w, https:\/\/pokeriomokykla.com\/app\/uploads\/2015\/09\/atmintis-300px-294px.jpg 300w, https:\/\/pokeriomokykla.com\/app\/uploads\/2015\/09\/atmintis-768px-753px.jpg 768w, https:\/\/pokeriomokykla.com\/app\/uploads\/2015\/09\/atmintis-229px-225px.jpg 229w, https:\/\/pokeriomokykla.com\/app\/uploads\/2015\/09\/atmintis-122px-120px.jpg 122w, https:\/\/pokeriomokykla.com\/app\/uploads\/2015\/09\/atmintis-475px-466px.jpg 475w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<p><strong><span style=\"font-family: font-size: 15px;\"><\/span><\/strong><\/p>\n<div style=\"text-align: justify;\">\n<p><span style=\"font-family: font-size: 12px;\">Ir daudz <a href=\"http:\/\/pokeriomokykla.com\/mokymosi-metodai-pokeryje\">m\u0101c\u012b\u0161an\u0101s meto\u017eu<\/a> un katram ir j\u0101izv\u0113las sev vispiem\u0113rot\u0101k\u0101, t.i., da\u017ei vislab\u0101k m\u0101c\u0101s klausoties, citi redzot, v\u0113l citi darot utt. P\u0113c m\u0101c\u012b\u0161an\u0101s metod\u0113m cilv\u0113kus var iedal\u012bt 4 tipos:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: font-size: 12px;\"><strong>Klaus\u012b\u0161an\u0101s<\/strong> &#8211; vislab\u0101k m\u0101c\u0101s, kad dzird inform\u0101ciju vai pats ska\u013ci izrun\u0101, viegli nov\u0113r\u0161as citu ska\u0146u d\u0113\u013c, m\u0101c\u012bbu laik\u0101 nedr\u012bkst b\u016bt sve\u0161u ska\u0146u.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\"><strong>Redz\u0113\u0161ana<\/strong> &#8211; j\u0101koncentr\u0113jas uz <a href=\"http:\/\/pokeriomokykla.com\/pokerio-knygos\">pokera gr\u0101mat\u0101m<\/a>, <a href=\"http:\/\/pokeriomokykla.com\/pokerio-filmai\">pokera film\u0101m<\/a> vai citiem vizu\u0101liem l\u012bdzek\u013ciem (piem\u0113ram, plak\u0101ti, grafiki, tabulas utt.).<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\"><strong>Praktiskais<\/strong> &#8211; m\u0101c\u0101s pats darot, pats izdz\u012bvojot, visemocion\u0101l\u0101kais no visiem tipiem, jo pats tiecas p\u0101rdz\u012bvot visu.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\"><strong>Komunikat\u012bvais<\/strong> &#8211; ir labs klaus\u012bt\u0101js un sarunu biedrs, diskusijas vi\u0146am pal\u012bdz lab\u0101k saprast, apg\u016bt inform\u0101ciju. \u0160\u0101da tipa cilv\u0113ki vislab\u0101k m\u0101c\u0101s grup\u0101s.<\/span><\/li>\n<\/ul>\n<h3><strong><span style=\"font-family: font-size: 15px;\">M\u0101c\u012b\u0161an\u0101s veidi katram tipam:<\/span><\/strong><\/h3>\n<p><span style=\"font-family: font-size: 12px;\">Klaus\u012b\u0161an\u0101s: piedal\u012bties semin\u0101ros, treni\u0146u programm\u0101s, audiogr\u0101matas, ska\u0146u ieraksti, ierakst\u012bt sevi, savu sp\u0113li, ska\u013ci las\u012bt un atk\u0101rtot materi\u0101lu.<\/span><\/p>\n<p><span style=\"font-family: font-size: 12px;\">Redz\u0113\u0161ana: raksti, gr\u0101matas, grafiki, tabulas, filmas, <a href=\"https:\/\/pokeriomokykla.com?page_id=766919\">m\u0101c\u012bbu pokera video<\/a>, treni\u0146u programmas, <a href=\"http:\/\/pokeriomokykla.com\/forumas\">pokera forumi<\/a>, pierakst\u012bt savus nov\u0113rojumus, konspekt\u0113t vai p\u0101rrakst\u012bt.<\/span><\/p>\n<p><span style=\"font-family: font-size: 12px;\">Komunikat\u012bvais: forumi, diskusijas utt. skaidrot savu sp\u0113li, savas <a href=\"https:\/\/pokeriomokykla.com?page_id=765674\">pokera sp\u0113les strat\u0113\u0123ijas<\/a>, diskut\u0113t \u012bst\u0101s (live) grup\u0101s.<\/span><\/p>\n<p><span style=\"font-family: font-size: 12px;\">Praktiskais: sp\u0113l\u0113t, v\u0113rot savu sp\u0113li, anal\u012bzes, m\u0101ksl\u012bgi izt\u0113loties situ\u0101cijas, m\u0101ksl\u012bgi izrais\u012bt p\u0101rdz\u012bvojumus.<\/span><\/p>\n<h3><strong><span style=\"font-family: font-size: 15px;\">Da\u017e\u0101du meto\u017eu apvieno\u0161ana<\/span><\/strong><\/h3>\n<p><span style=\"font-family: font-size: 12px;\">Tev ir j\u0101apvieno un j\u0101piel\u0101go da\u017e\u0101das m\u0101c\u012b\u0161an\u0101s metodes, lai maksimiz\u0113tu m\u0101c\u012b\u0161an\u0101s efektivit\u0101ti. Piem\u0113ram, ja tu m\u0101c\u012bsies tikai klausoties &#8211; tu zaud\u0113si 80% inform\u0101cijas. <span style=\"color: #333333;\"><strong>Tie, kas var apvienot da\u017e\u0101das metodes,<\/strong> t.i., m\u0101c\u012bties klausoties, redzot, rakstot, darot un diskut\u0113jot, <strong>var apg\u016bt pat l\u012bdz 90% inform\u0101cijas.<\/strong><\/span><\/span><\/p>\n<p><strong><span style=\"font-family: font-size: 15px;\">Atmi\u0146a<\/span><\/strong><\/p>\n<p><span style=\"font-family: font-size: 12px;\">Atmi\u0146a ir 3 veidu: \u012bstermi\u0146a, darba un ilgtermi\u0146a atmi\u0146a. Galvenais m\u0113r\u0137is m\u0101coties ir p\u0101rvietot inform\u0101ciju uz ilgtermi\u0146a atmi\u0146u. Tam tiek izmantotas speci\u0101las tehnikas katram m\u0101c\u012b\u0161an\u0101s tipam, piem\u0113ram, vienk\u0101r\u0161a atk\u0101rto\u0161ana vai emocijas un j\u016btas (m\u0101ksl\u012bgi izrais\u012btas), pal\u012bdz p\u0101rvietot inform\u0101ciju uz ilgtermi\u0146a atmi\u0146u. Lai sasniegtu labus rezult\u0101tus un sasniegtu savus izvirz\u012btos m\u0113r\u0137us (kvalitat\u012bvi un \u0101tri), nepiecie\u0161ama m\u0101c\u012b\u0161an\u0101s strat\u0113\u0123ija. <span style=\"color: #333333;\"><strong>Efekt\u012bvai inform\u0101cijas p\u0101rvieto\u0161anai uz ilgtermi\u0146a atmi\u0146u nepiecie\u0161ama m\u0101c\u012b\u0161an\u0101s strat\u0113\u0123ija.<\/strong><\/span><\/span><\/p>\n<h3><strong><span style=\"font-family: font-size: 15px;\">Da\u017ei visp\u0101r\u012bgi padomi, veidojot m\u0101c\u012b\u0161an\u0101s strat\u0113\u0123iju:<\/span><\/strong><\/h3>\n<ul>\n<li><span style=\"font-family: font-size: 12px;\">Kad m\u0101cies &#8211; \u013coti svar\u012bgi justies labi, kas nej\u016btas labi, tas ar\u012b nem\u0101c\u0101s labi, nepiecie\u0161ama laba atp\u016bta (miegs), labs \u0113diens (olbaltumvielas). Miegs un vesel\u012bgs uzturs garant\u0113 nepiecie\u0161amo vitam\u012bnu un olbaltumvielu daudzumu, kas nepiecie\u0161ams m\u016bsu nervu sist\u0113mai, lai apstr\u0101d\u0101tu inform\u0101ciju, uztur\u0113tu uzman\u012bbu, sp\u0113tu atcer\u0113ties utt., ar\u012b nevajadz\u0113tu justies izsalku\u0161am vai p\u0101r\u0113du\u0161amies. Pl\u0101no savu m\u0101c\u012b\u0161anos, cik ilgi un kad m\u0101c\u012bties, kad veikt p\u0101rtraukumus, centies m\u0101c\u012bties katru dienu.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">M\u0101cies un str\u0101d\u0101 labi v\u0113din\u0101t\u0101 telp\u0101 (tas visp\u0101r ir \u013coti svar\u012bgi tavam smadze\u0146u darbam un tavai noska\u0146ai), ap\u0123\u0113rbies br\u012bv\u0101s dr\u0113b\u0113s,<br \/>\n<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">P\u0101rtraukumi ir \u013coti svar\u012bgi, jo ilgsto\u0161i m\u0101coties \u0137ermenis un pr\u0101ts k\u013c\u016bst nej\u016bt\u012bgi un m\u0101coties p\u0101r\u0101k ilgi tiek sasniegts pret\u0113js rezult\u0101ts.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">\u012asus p\u0101rtraukumus veic ik p\u0113c 20-30 min\u016bt\u0113m, pret\u0113j\u0101 gad\u012bjum\u0101 liel\u0101k\u0101 da\u013ca inform\u0101cijas netiks atcer\u0113ta un saprasta. ~ 5 min\u016b\u0161u p\u0101rtraukumi \u0161aj\u0101 gad\u012bjum\u0101 ir lab\u0101kais veids, k\u0101 no\u0146emt slodzi no \u0137erme\u0146a un galvas.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">P\u0113c 2-3 darba stund\u0101m tev ir j\u0101veic gar\u0161 p\u0101rtraukums, bet ne ilg\u0101ks par 2 stund\u0101m.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">T\u0101pat atceries, ka vair\u0101k nek\u0101 6 stundas intens\u012bva darba dien\u0101 ir praktiski neiesp\u0113jamas.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">\u013boti svar\u012bgi atk\u0101rtot materi\u0101lu. Vienreiz p\u0101rskat\u012bts materi\u0101ls paliek \u012bstermi\u0146a atmi\u0146\u0101. Nepiecie\u0161ams veikt pl\u0101notas un sistem\u0101tiskas atk\u0101rto\u0161anas, lai inform\u0101cija p\u0101rvietotos uz ilgtermi\u0146a atmi\u0146u.<\/span>\n<ul>\n<li><span style=\"font-family: font-size: 12px;\">P\u0113c pirm\u0101s materi\u0101la las\u012b\u0161anas (vai taml\u012bdz\u012bgi) &#8211; inform\u0101ciju nepiecie\u0161ams atk\u0101rtot n\u0101kamaj\u0101 dien\u0101 (atk\u0101rto\u0161ana \u012bsa, tikai p\u0101rskatot).<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">3-4 dienu laik\u0101 materi\u0101ls ir j\u0101atk\u0101rto v\u0113lreiz, tikai nopietn\u0101k, dzi\u013c\u0101k nek\u0101 tika atk\u0101rtots n\u0101kamaj\u0101 dien\u0101.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">Atk\u0101rtot materi\u0101lu p\u0113c m\u0113ne\u0161a.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">P\u0113d\u0113jais atk\u0101rtojums aptuveni p\u0113c pusgada, gandr\u012bz garant\u0113 materi\u0101la saglab\u0101\u0161anos ilgtermi\u0146a atmi\u0146\u0101.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-family: font-size: 12px;\">Atk\u0101rtojot ir lab\u0101k las\u012bt da\u017e\u0101das noda\u013cas, nek\u0101 visu p\u0113c k\u0101rtas vien\u0101 reiz\u0113.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">Labi ir sajaukt jaunu inform\u0101ciju ar jau atk\u0101rtotu.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">\u013boti svar\u012bgi saprast <a href=\"http:\/\/pokeriomokykla.com\/pokerio-tikslai\">m\u0101c\u012b\u0161an\u0101s m\u0113r\u0137us<\/a>, ieguvumu <a href=\"https:\/\/pokeriomokykla.com?page_id=9354\">ilgtermi\u0146\u0101<\/a>, jo da\u017ek\u0101rt rodas probl\u0113mas, piem\u0113ram, &#8220;bad beat probl\u0113ma&#8221;. <a href=\"http:\/\/pokeriomokykla.com\/video-pamokos\/pokerio-psichologija-kodel-mes-tiltinam-ii-dalis\">Emocijas cilv\u0113ku ietekm\u0113 sp\u0113c\u012bg\u0101k nek\u0101 lo\u0123isk\u0101 dom\u0101\u0161ana<\/a>, t\u0101p\u0113c negat\u012bvas emocijas s\u0101k domin\u0113t un tiek sp\u0113l\u0113ta slikta sp\u0113le (s\u0101k iet &#8220;on tilt&#8221;).<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">\u013boti svar\u012bgi censties demonstr\u0113t pareizu sp\u0113li, balst\u012btu uz teor\u0113tisku sagatavo\u0161anos, <a href=\"http:\/\/pokeriomokykla.com\/video-pamokos\/pokerio-matematika-autai-ir-pot-odds\">pokera varb\u016bt\u012bb\u0101m, matem\u0101tiku<\/a> utt., nevis emocij\u0101m vai pag\u0101tnes notikumiem.<\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">\u013boti svar\u012bgi visu laiku un turpin\u0101t str\u0101d\u0101t pie teor\u0113tisk\u0101s sagatavo\u0161an\u0101s, tas ir \u012bpa\u0161i svar\u012bgi, kad <a href=\"http:\/\/pokeriomokykla.com\/video-pamokos\/pokerio-psichologija-i-dalis\">s\u0101k sp\u0113l\u0113t slikti (&#8220;tilt&#8221;).<\/a><\/span><\/li>\n<li><span style=\"font-family: font-size: 12px;\">Svar\u012bgi sagatavoties un analiz\u0113t savu sp\u0113li, ievietot savus handus forumos vai piedal\u012bties diskusij\u0101s.<\/span><\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\">Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/h2>\n\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/scg-new-live.stellate.sh\/'\n     data-source-widgetjs='https:\/\/widget.affprojects.com\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":false,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"lv\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ir daudz m\u0101c\u012b\u0161an\u0101s meto\u017eu un katram ir j\u0101izv\u0113las sev vispiem\u0113rot\u0101k\u0101,&#8230;<\/p>\n","protected":false},"author":72,"featured_media":764079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8496,6195,5993,8511,1],"tags":[],"class_list":["post-881995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poker-stratejisi","category-pokera-strategija","category-psihologija","category-psikoloji-tr","category-uncategorized-lt"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/881995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=881995"}],"version-history":[{"count":3,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/881995\/revisions"}],"predecessor-version":[{"id":1096497,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/881995\/revisions\/1096497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/764079"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=881995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=881995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=881995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}