{"id":880207,"date":"2016-04-07T12:09:10","date_gmt":"2016-04-07T10:09:10","guid":{"rendered":"https:\/\/pokeriomokykla.com\/ka-izturet-lejupslidi-ii-dala"},"modified":"2025-04-29T01:25:46","modified_gmt":"2025-04-28T23:25:46","slug":"ka-izturet-lejupslidi-ii-dala","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/lv\/ka-saglabat-downswinga-ii-dala","title":{"rendered":"K\u0101 iztur\u0113t lejupsl\u012bdi? (II da\u013ca)"},"content":{"rendered":"

\"K\u0101<\/a>Nu, bet k\u0101 izk\u013c\u016bt no \u0161\u012b zaud\u0113jumu, tilt\u0113\u0161anas un v\u0113l liel\u0101ku zaud\u0113jumu ap\u013ca, ja jau esi non\u0101cis “pokera ell\u0113”? Protams, j\u0101s\u0101k sp\u0113l\u0113t labi, bet t\u0101 k\u0101 esi “pokera ell\u0113”, tava iek\u0161\u0113j\u0101 pasaule vienk\u0101r\u0161i projic\u0113 sliktu sp\u0113li un winrate k\u013c\u016bst par depresiju izraiso\u0161u. V\u0113l vair\u0101k, tev vajadz\u0113tu k\u013c\u016bt lab\u0101kam, nek\u0101 esi sav\u0101 lab\u0101kaj\u0101 form\u0101, jo visa pozit\u012bv\u0101 vari\u0101cija tiek atsverta ar negat\u012bvo. T\u0101tad, v\u0113rt\u012bg\u0101k b\u016btu jaut\u0101t, k\u0101 m\u0113s varam neitraliz\u0113t negat\u012bvo “pokera elles” ietekmi, lai var\u0113tu \u0101tr\u0101k un viegl\u0101k p\u0101riet uz upswing'u?<\/p>\n

Lai atbild\u0113tu uz \u0161o jaut\u0101jumu, nedaudz atk\u0101psimies un analiz\u0113sim sast\u0101vda\u013cas pr\u0101ta procesus, kas izpau\u017eas downswing laik\u0101. Ir divi galvenie negat\u012bvie efekti: pirm\u0101 tipa – \u012bslaic\u012bgas negat\u012bv\u0101s asoci\u0101cijas un otr\u0101 tipa – pa\u0161apzi\u0146as sabrukums.<\/p>\n

Vispirms izp\u0113t\u012bsim \u012bslaic\u012bg\u0101s negat\u012bv\u0101s asoci\u0101cijas. Downswing ir laika periods, kur\u0101 atk\u0101rtoti sa\u0146em negat\u012bvu atgriezenisko saiti, neatkar\u012bgi no sav\u0101m darb\u012bb\u0101m. Tu iem\u0101c\u012bsies, vismaz \u012bslaic\u012bgi, da\u017eas lietas, kas nav pareizas, vienk\u0101r\u0161i t\u0101s atst\u0101ja dzi\u013cu iespaidu tav\u0101 apzi\u0146\u0101, piem\u0113ram: “d\u016b\u017ei nekad neuzvar” vai “mani blefi nekad nestr\u0101d\u0101”. Downswing ir sp\u0113c\u012bga novirze no labi kalibr\u0113tas atgriezenisk\u0101s saites (kas par\u0101d\u012btos k\u0101 atl\u012bdz\u012bba par pareizu r\u012bc\u012bbu un k\u0101 sods par nepareizu). Visa rezult\u0101t\u0101 tavas j\u016btas tiek iev\u0113rojami maldin\u0101tas un izkrop\u013cotas. T\u0101 darbojas \u012bslaic\u012bg\u0101s negat\u012bv\u0101s asoci\u0101cijas.<\/p>\n

Piem\u0113ram, \u013coti bie\u017ei sp\u0113l\u0113t\u0101ji downswing laik\u0101 iem\u0101c\u0101s, ka “pretiniekiem vienm\u0113r ir nuts” vai ka “es nekad neuzvaru ar x hand'u vai y situ\u0101cij\u0101” vai v\u0113l mu\u013c\u0137\u012bg\u0101kus uzskatus, piem\u0113ram, “es vienm\u0113r zaud\u0113ju flip'os”. Protams, ja cilv\u0113kam nav downswing, \u0161\u0101di apgalvojumi \u0161\u0137iet vismaz\u0101k mu\u013c\u0137\u012bgi. Tom\u0113r downswing sp\u0113l\u0113t\u0101jam \u0161ie uzskati ir vi\u0146a nosac\u012bjumu produkts. Vi\u0146\u0161 iem\u0101c\u012bj\u0101s \u0161\u012bs lietas no atgriezenisk\u0101s saites, ko vi\u0146am s\u016bt\u012bja pokers. Vienk\u0101r\u0161i caur m\u0113\u0123in\u0101jumiem un k\u013c\u016bd\u0101m. Un paties\u012bb\u0101, \u0161\u0101da doma nav mu\u013c\u0137\u012bga, to iem\u0101c\u012bj\u0101s vi\u0146a zemapzi\u0146a, kas past\u0101v\u012bgi pie\u0146em inform\u0101ciju un rea\u0123\u0113 uz tuv\u0101kaj\u0101 laik\u0101 sa\u0146emto atgriezenisko saiti.<\/p>\n

Zemapzi\u0146as sp\u0113ja \u0101tri piel\u0101goties jaunai inform\u0101cijai un dinamiski main\u012bties, sp\u0113l\u0113t\u0101js bie\u017ei “j\u016bt” daudzas lietas k\u0101 paties\u012bbu, lai gan ne-downswing sp\u0113l\u0113t\u0101js zina, ka t\u0101 nav paties\u012bba. Pat ja racion\u0101lais pr\u0101ts zina, ka, objekt\u012bvi run\u0101jot, nav paties\u012bba, ka downswing sp\u0113l\u0113t\u0101js nekad neuzvar flip'os, vi\u0146\u0161 joproj\u0101m nevar pretoties zemapzi\u0146as br\u012bdin\u0101jumiem. Tu noteikti esi to piedz\u012bvojis. \u0160\u0101dam sp\u0113l\u0113t\u0101jam ir gr\u016bti kaut ko pal\u012bdz\u0113t, jo vi\u0146\u0161 j\u016bt, ka zaud\u0113s katru flip'u. Un tas, savuk\u0101rt, ietekm\u0113 vi\u0146a cer\u012bbas, uzved\u012bbu un emocion\u0101lo reakciju.<\/p>\n

Uzved\u012bba, ko izraisa downswing, liel\u0101koties ir m\u0113\u0123in\u0101jums izvair\u012bties no riska. Downswing sp\u0113l\u0113t\u0101ji p\u0101rst\u0101j veikt lielu vari\u0101ciju izraiso\u0161us blefus, vi\u0146i p\u0101rst\u0101j b\u016bt rado\u0161i, eksperiment\u0113t. Downswing sp\u0113l\u0113t\u0101ji dod priek\u0161roku zema riska situ\u0101cij\u0101m un cen\u0161as izvair\u012bties no situ\u0101cij\u0101m, kur\u0101s var\u0113tu pie\u013caut k\u013c\u016bdas.<\/p>\n

Dz\u012bvnieku psiholo\u0123ij\u0101 \u0161\u0101da uzved\u012bba tiek saukta par “iem\u0101c\u012btu bezpal\u012bdz\u012bbu”. Vien\u0101 (\u013coti sen\u0101) eksperiment\u0101 p\u0113tnieki pa\u0146\u0113ma suni un novietoja to uz elektrific\u0113ta pakl\u0101ja, kas da\u017ek\u0101rt izrais\u012bja elektriskus \u0161okus. Lai gan s\u0101kum\u0101 suns m\u0113\u0123in\u0101ja nok\u0101pt no pakl\u0101ja, lai nodro\u0161in\u0101tu savu dro\u0161\u012bbu, galu gal\u0101 vi\u0146\u0161 saprata, ka nevar izb\u0113gt no \u0161\u012b pakl\u0101ja. Galu gal\u0101 suns sasniedza depresijas st\u0101vokli. Vi\u0146\u0161 apg\u016bl\u0101s, p\u0101rst\u0101ja t\u0113r\u0113t ener\u0123iju un vienk\u0101r\u0161i pie\u0146\u0113ma s\u0101pes, ko sa\u0146\u0113ma. Suns iem\u0101c\u012bj\u0101s, ka ir bezpal\u012bdz\u012bgs un nav v\u0113rts t\u0113r\u0113t ener\u0123iju vai risk\u0113t. Downswing laik\u0101 m\u0113s piedz\u012bvojam gandr\u012bz to pa\u0161u. Jo zemapzi\u0146a iem\u0101c\u0101s, ka “nekas nestr\u0101d\u0101”, tu p\u0101rst\u0101j m\u0113\u0123in\u0101t p\u0101rsp\u0113t pretiniekus vai risk\u0113t un vienk\u0101r\u0161i cer, ka sagaid\u012bsi labu vari\u0101ciju vai ka cie\u0161anas beigsies. M\u0113\u0123in\u0101jums domin\u0113t p\u0101r saviem pretiniekiem ir neat\u0146emama laba pokera da\u013ca, un tas ir pirmais solis, lai izk\u013c\u016btu no downswing. Tas ir nedaudz problem\u0101tiski. Ko var dar\u012bt, lai b\u016btu viegl\u0101k?<\/p>\n

Da\u017ei uzskata, ka \u0161\u012b probl\u0113ma ir gr\u016bti kontrol\u0113jama. Nevar aizsarg\u0101t savu zemapzi\u0146u no iem\u0101c\u012btiem \u012bslaic\u012bgiem \u0161abloniem – t\u0101 p\u0101r\u0101k daudz uzs\u016bc visu sev\u012b. Pr\u0101ta izkrop\u013cojumi, ko izraisa downswing, ar\u012b ir neizb\u0113gami, un neviens funkcion\u0113jo\u0161s cilv\u0113ka pr\u0101ts no t\u0101 nevar izb\u0113gt. Tas vienk\u0101r\u0161i ir m\u016bsu, k\u0101 pokera sp\u0113l\u0113t\u0101ju, liktenis. Tom\u0113r, lai gan m\u0113s nevaram no t\u0101 piln\u012bb\u0101 atbr\u012bvoties, ir da\u017eas lietas, ko varam dar\u012bt, lai mazin\u0101tu \u0161os efektus.<\/p>\n

Pirmk\u0101rt, uzvari. Tas izklaus\u0101s \u013coti vienk\u0101r\u0161i, bet ir \u013coti svar\u012bgi. Tikl\u012bdz s\u0101ksi uzvar\u0113t, tava zemapzi\u0146a atbr\u012bvosies no vis\u0101m negat\u012bvaj\u0101m asoci\u0101cij\u0101m. Bet, kad esi downswing, vari s\u0101kt dom\u0101t, ka tev nav kontroles p\u0101r sav\u0101m uzvar\u0101m vai zaud\u0113jumiem. T\u0101tad, ir da\u017eas vilt\u012bbas, kas var pal\u012bdz\u0113t tavam winrate vair\u0101k virz\u012bties uz priek\u0161u.<\/p>\n

Pirmk\u0101rt, nolaidies zem\u0101k. Nevilcinies, tikai t\u0101p\u0113c, ka tavs bankrolls ir liels. Ja sp\u0113l\u0113 $2\/$4 un piedz\u012bvo sp\u0113c\u012bgu downswing, ned\u0113\u013ca $.50\/$1.00 limitos tev dar\u012bs daudz laba – jut\u012bsies sp\u0113j\u012bgs uzvar\u0113t, jut\u012bsi kontroles saj\u016btu un savu meistar\u012bbu p\u0101r pretiniekiem, un t\u0101d\u0113j\u0101di iztaisnosies daudzi negat\u012bvi pr\u0101ta izkrop\u013cojumi.<\/p>\n

Otrk\u0101rt, tev j\u0101piespie\u017e sevi s\u0101kt veikt rado\u0161\u0101kas un riskant\u0101kas darb\u012bbas, lai \"K\u0101<\/a>var\u0113tu p\u0101rprogramm\u0113t sevi pla\u0161\u0101k\u0101 iesp\u0113jamo darb\u012bbu diapazon\u0101. Downswing dabiski apgrie\u017e rado\u0161uma sp\u0101rnus, jo rado\u0161ums past\u0101v\u012bgi tiek sod\u012bts. Sp\u0113l\u0113jot zem\u0101kos limitos, b\u016bs viegl\u0101k ar maz\u0101k\u0101m summ\u0101m veikt rado\u0161\u0101kas darb\u012bbas, un piespie\u017eot sevi veikt sare\u017e\u0123\u012bt\u0101kas darb\u012bbas, tiks nov\u0113rsts \u012bslaic\u012bgais nosac\u012bjums.<\/p>\n

Tre\u0161k\u0101rt, ko vari dar\u012bt, ir stingr\u0101k izv\u0113l\u0113ties, ar ko sp\u0113l\u0113. Lai gan tas \u0161\u0137iet ac\u012bmredzami, ir v\u0113rts to uzsv\u0113rt, jo tas bie\u017ei tiek aizmirsts. Tas ar\u012b ietekm\u0113s tavu winrate paaugstin\u0101\u0161anu.<\/p>\n

Un visbeidzot, tev vajadz\u0113tu p\u0101rvietot savu uzman\u012bbu no rezult\u0101tiem uz procesu. Tas ir nedaudz abstrakts apgalvojums, t\u0101p\u0113c t\u016bl\u012bt to izskaidrosim s\u012bk\u0101k. Pokers dabiski m\u016bs apbalvo un soda, \u013caujot mums uzvar\u0113t vai zaud\u0113t potus. Tom\u0113r, ja tu vienk\u0101r\u0161i tiec sod\u012bts un apbalvots, sp\u0113l\u0113jot labi un pie\u0146emot labus l\u0113mumus, nevis uzvarot vai zaud\u0113jot potus, tas noteikti atvieglo daudzus negat\u012bvos efektus, par kuriem m\u0113s tagad run\u0101jam. Tas ir tie\u0161i tas, ko pal\u012bdz p\u0101rvietot uzman\u012bbu uz procesu. Kad esi orient\u0113ts uz procesu, tad, pat ja esi downswing, tava pa\u0161apzi\u0146a b\u016bs balst\u012bta uz to, vai pie\u0146\u0113mi labu l\u0113mumu, neatkar\u012bgi no t\u0101, vai zaud\u0113ji potu. Ja b\u016btu orient\u0113ts uz rezult\u0101tu, slikts periods izrais\u012btu negat\u012bvu pa\u0161apzi\u0146u, pat pie\u0146emot pareizus l\u0113mumus. B\u016bt orient\u0113tam uz rezult\u0101tu liek tev piedz\u012bvot sp\u0113c\u012bg\u0101ku vari\u0101ciju pr\u0101ta l\u012bmen\u012b. Pareizs l\u0113mums vienm\u0113r b\u016bs pareizs l\u0113mums, ta\u010du tas ne vienm\u0113r beigsies ar pota uzvaru.<\/p>\n

Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/h2>\n\n
<\/div>\n\n","protected":false},"excerpt":{"rendered":"

Nu, bet k\u0101 izk\u013c\u016bt no \u0161\u012b zaud\u0113jumu, tilt\u0113\u0161anas un v\u0113l…<\/p>\n","protected":false},"author":234,"featured_media":11474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6024,6338,8320,8229,8496,6195,1],"tags":[6328,8324],"class_list":["post-880207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gramatas","category-ka-klut-par-pokera-speletaju","category-kitaplar","category-poker-oyuncusu-nasil-olunur","category-poker-stratejisi","category-pokera-strategija","category-uncategorized-lt","tag-gramata-ka-but-pokera-speletajam-lv","tag-kitap-poker-oyuncusu-nasil-olunur-tr"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/880207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/234"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=880207"}],"version-history":[{"count":2,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/880207\/revisions"}],"predecessor-version":[{"id":1105163,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/880207\/revisions\/1105163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/11474"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=880207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=880207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=880207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}