{"id":877380,"date":"2017-12-04T09:00:34","date_gmt":"2017-12-04T07:00:34","guid":{"rendered":"https:\/\/pokeriomokykla.com\/pokera-psihologija-atpazisana-dzila-elposana-logikas-ievietosana"},"modified":"2025-04-29T00:29:36","modified_gmt":"2025-04-28T22:29:36","slug":"pokera-psihologija-atpazisana-dzila-elposana-logikas-ievietosana","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologijas-atpazisana-dzili-elpojot-logiska-iteracija","title":{"rendered":"Pokera psichologija. Atpazinimas, gilus kv\u0117pavimas, logikos \u012fterpimas"},"content":{"rendered":"<p>Ankstesn\u0117 knygos \u201eMental Game of Poker\u201c dalis: <a href=\"\/lv\/poker-psikolojisi-strateji-mantik-yerlestirme-tanima\">Strat\u0113\u0123ija, ievietot\u0101 lo\u0123ika. Atpaz\u012b\u0161ana<\/a>\n<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Saturs<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologijas-atpazisana-dzili-elpojot-logiska-iteracija\/#1_Atpazisana\" >1. Atpaz\u012b\u0161ana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologijas-atpazisana-dzili-elpojot-logiska-iteracija\/#2_Dzila_elposana\" >2. Dzi\u013ca elpo\u0161ana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologijas-atpazisana-dzili-elpojot-logiska-iteracija\/#3_Logikas_ievietosana\" >3. Lo\u0123ikas ievieto\u0161ana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologijas-atpazisana-dzili-elpojot-logiska-iteracija\/#Kur_vislabak_spelet_pokeru\" >Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Atpazisana\"><\/span><strong>1. Atpaz\u012b\u0161ana<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Lai emocijas neietekm\u0113tu j\u016bsu sp\u0113li, jums j\u0101sp\u0113j t\u0101s atpaz\u012bt re\u0101laj\u0101 laik\u0101, pirms t\u0101s sasniedz l\u016bzuma punktu. Var \u0161\u0137ist, ka tas ir viegli, bet t\u0101 noteikti nav. Pokers ir sp\u0113le, kas dod daudz iemeslu sevi apm\u0101n\u012bt un maldin\u0101t, t\u0101p\u0113c ne\u013caujiet, lai \u0161is b\u016btu v\u0113l viens.<\/p>\n<p>Ja j\u016bs str\u0101d\u0101tu ar psiholo\u0123isko pokera da\u013cu tikpat daudz k\u0101 ar tehnisko, tad \u0161o soli (&#8220;atpaz\u012b\u0161ana&#8221;) pat neaprakst\u012btu. Tehnisk\u0101 zi\u0146\u0101 atpaz\u012b\u0161ana ir viegli saprotama. Tom\u0113r psiholo\u0123isk\u0101 zi\u0146\u0101 daudziem sp\u0113l\u0113t\u0101jiem tr\u016bkst prasmju atpaz\u012bt emocijas, pirms t\u0101s p\u0101r\u0146em varu. Da\u017ei pat nesaprot, ka p\u0113d\u0113j\u0101s stundas ir biju\u0161i mega <em>tilt\u0101<\/em>, l\u012bdz br\u012bdim, kad pamana 15 iz\u0161\u0137\u0113rd\u0113tas iemaksas.<\/p>\n<p>Jums j\u0101iem\u0101c\u0101s atpaz\u012bt savas psiholo\u0123isk\u0101s sp\u0113les probl\u0113mu paz\u012bmes &#8211; noteiktas z\u012bmes, kas liecina par psiholo\u0123isk\u0101m probl\u0113m\u0101m. Par laimi, \u0161\u012bs probl\u0113mas nav nejau\u0161as. T\u0101s m\u0113dz atk\u0101rtoties, \u013caujot atpaz\u012bt iepriek\u0161, piem\u0113ram, tuvojo\u0161\u0101 <em>tilta<\/em> paz\u012bmes. J\u016bsu m\u0113r\u0137is ir zin\u0101t visas z\u012bmes, kas signaliz\u0113, ka dr\u012bz <em>tilt\u0113siet.<\/em> \u0160\u012bs z\u012bmes b\u016bs k\u0101 karte, kas pasarg\u0101s j\u016bs no sp\u0113les novirz\u012b\u0161anas no klints.<\/p>\n<p>Jo lab\u0101k iem\u0101c\u012bsieties atpaz\u012bt \u0161\u012bs paz\u012bmes, jo viegl\u0101k b\u016bs kontrol\u0113t savas emocijas. L\u016bk, k\u0101 att\u012bst\u012bt \u0161\u0101du atpaz\u012b\u0161anas prasmi:<\/p>\n<ol>\n<li><strong>Izveidojiet aprakstu<\/strong>. Otr\u0101 pielikuma anketa pal\u012bdz\u0113s jums analiz\u0113t savu psiholo\u0123isko sp\u0113li. Atbildot uz jaut\u0101jumiem, dzi\u013c\u0101k analiz\u0113jiet specifiskas savas sp\u0113les probl\u0113mas, pierakstot p\u0113c iesp\u0113jas vair\u0101k deta\u013cu par t\u0101m: domas, uzved\u012bba, darb\u012bbas, emocijas, c\u0113lo\u0146i un k\u013c\u016bdas, kuras pie\u013caujat, kad \u0161\u012bs probl\u0113mas rodas. B\u016btu \u013coti labi, ja \u0161\u012bs paz\u012bmes pierakst\u012btu p\u0113c to notik\u0161anas sec\u012bbas \u2013 no pirm\u0101s paz\u012bmes, kad probl\u0113ma v\u0113l nav liela, l\u012bdz p\u0113d\u0113jai, kad viss k\u013c\u016bst nekontrol\u0113jams.<\/li>\n<li><strong>Stud\u0113jiet aprakstu. <\/strong>Regul\u0101ri p\u0101rskatiet savu aprakstu, \u012bpa\u0161i pirms sp\u0113les.<\/li>\n<li><strong>Stud\u0113jiet sekas. <\/strong>Aprakstiet kait\u0113jumu, ko izrais\u012bju\u0161as j\u016bsu psiholo\u0123isk\u0101s probl\u0113mas, un nov\u0113rt\u0113jiet, k\u0101du kait\u0113jumu t\u0101s rad\u012bs n\u0101kotn\u0113, ja netiks risin\u0101tas. Cik jums maks\u0101 atsevi\u0161\u0137a probl\u0113ma? Vai t\u0101 kav\u0113 j\u016bs k\u0101pt limitos? Vai t\u0101 ietekm\u0113 j\u016bsu pa\u0161apzi\u0146u, dz\u012bvi, laimi vai \u0123imeni\/draugus? Skaidra izpratne par to, k\u0101das sekas rada noteikta probl\u0113ma, sniedz motiv\u0101ciju veikt steidzamus pas\u0101kumus. Pret\u0113j\u0101 gad\u012bjum\u0101 ir \u013coti viegli turpin\u0101t sp\u0113li, dom\u0101jot, ka nekas slikts nenotiks.<\/li>\n<li><strong>Papildiniet aprakstu.<\/strong> P\u0113c sesij\u0101m pierakstiet jaunas paz\u012bmes un deta\u013cas par probl\u0113m\u0101m.<\/li>\n<li><strong>Uzst\u0101diet modin\u0101t\u0101ju.<\/strong> \u0160is solis ir paredz\u0113ts tikai tiem sp\u0113l\u0113t\u0101jiem, kuri tik \u013coti iegrimst sp\u0113l\u0113, ka l\u012bdz sp\u0113les beig\u0101m nesp\u0113j atpaz\u012bt nek\u0101das psiholo\u0123isk\u0101s sp\u0113les probl\u0113mas. Uzst\u0101diet modin\u0101t\u0101ju, kas iesl\u0113dzas noteikt\u0101, sp\u0113li p\u0101r\u0101k netrauc\u0113jo\u0161\u0101 bie\u017eum\u0101 (ik p\u0113c 30, 45 vai 60 min\u016bt\u0113m). Taj\u0101 br\u012bd\u012b veltiet da\u017eus mirk\u013cus sevis nov\u0113ro\u0161anai. Vai rodas k\u0101das psiholo\u0123iskas probl\u0113mas? Ja j\u0101, tad \u0101tri detaliz\u0113jiet domas, uzved\u012bbu, darb\u012bbas, emocijas, emociju izrais\u012bt\u0101jus un k\u013c\u016bdas, kas tiek pie\u013cautas poker\u0101, kas saist\u012btas ar \u0161\u012bm probl\u0113m\u0101m. J\u0101, \u0161\u0101da nodarbe ir trauc\u0113jo\u0161a, bet to b\u016bs nepiecie\u0161ams dar\u012bt tikai l\u012bdz br\u012bdim, kad att\u012bst\u012bsiet prasmi atpaz\u012bt emocijas, neizmantojot modin\u0101t\u0101ju.<\/li>\n<li><strong>Veiciet darb\u012bbas.<\/strong> Tikl\u012bdz atpaz\u012bsiet z\u012bmes, kas liecina par tuvojo\u0161os probl\u0113mu, vadieties p\u0113c otr\u0101 so\u013ca.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" class=\"media-img\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-179075\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg 682w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-200px-300px.jpg 200w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-150px-225px.jpg 150w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-80px-120px.jpg 80w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-310px-466px.jpg 310w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Dzila_elposana\"><\/span>2. Dzi\u013ca elpo\u0161ana<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Galvenais dzi\u013cas elpo\u0161anas m\u0113r\u0137is ir atdal\u012bt j\u016bs no j\u016bsu emocij\u0101m, lai j\u016bs var\u0113tu ievietot lo\u0123iku. Tas ir tas pats, kas atst\u0101t istabu vid\u016b saspringta str\u012bda, lai j\u016bs var\u0113tu nomierin\u0101ties un s\u0101kt atkal dom\u0101t skaidri. Da\u017ei dzi\u013ci ieelpas, koncentr\u0113joties uz pa\u0161u elpo\u0161anu, var b\u016bt pietiekami, lai aptur\u0113tu augo\u0161u probl\u0113mu un jums neb\u016btu j\u0101p\u0101rtrauc sp\u0113le.<\/p>\n<p>Atkar\u012bb\u0101 no j\u016bsu emocion\u0101l\u0101 l\u012bme\u0146a, j\u016bs varat ar\u012b izmantot elpo\u0161anu, lai nomierin\u0101tu emocijas vai pastiprin\u0101tu t\u0101s.<\/p>\n<p><a href=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/gilus_kvepavimas.jpg\" class=\"media-img\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-753125\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/gilus_kvepavimas.jpg\" alt=\"\" width=\"557\" height=\"435\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/gilus_kvepavimas.jpg 557w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/gilus_kvepavimas-300px-234px.jpg 300w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/gilus_kvepavimas-288px-225px.jpg 288w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/gilus_kvepavimas-154px-120px.jpg 154w\" sizes=\"(max-width: 557px) 100vw, 557px\" \/><\/a><\/p>\n<p>Ja emociju l\u012bmenis ir zems (t\u0101 notiek, kad tr\u016bkst motiv\u0101cijas), izmantojiet dzi\u013cu elpo\u0161anu, lai rastos aizraut\u012bba. Ja ir pret\u0113ji un j\u016bsu emocijas ir p\u0101r\u0101k sp\u0113c\u012bgas (<em>tilts, <\/em>trauksme, pa\u0161apzi\u0146as tr\u016bkums), tad dzi\u013ci elpojot nomierinieties.<\/p>\n<p>Kad tikai \u012bslaic\u012bgi atsve\u0161in\u0101ties no sav\u0101m emocij\u0101m un izmantojot dzi\u013cu elpo\u0161anu t\u0101s nomierin\u0101t vai pastiprin\u0101t, tad varat ievietot lo\u0123iku.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Logikas_ievietosana\"><\/span><strong>3. Lo\u0123ikas ievieto\u0161ana<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u012bn\u012bties ar iesak\u0146oju\u0161\u0101m probl\u0113m\u0101m ir tas pats, kas tur\u0113t nazi rok\u0101, kad apk\u0101rt visi ir ar \u0161auten\u0113m. Lai ieg\u016btu priek\u0161roc\u012bbas, jums b\u016bs j\u0101izmanto pr\u0101ts. Ievietot\u0101 lo\u0123ika ir tas ierocis. Ievietoto lo\u0123iku iedom\u0101jieties k\u0101 fiziskus vingrin\u0101jumus, kas paredz\u0113ti j\u016bsu pr\u0101ta musku\u013cu stiprin\u0101\u0161anai.<\/p>\n<p>\u0160\u012b so\u013ca galvenais m\u0113r\u0137is ir izdom\u0101t apgalvojumu vai fr\u0101zi, kuru sakot sev, j\u016bs sp\u0113siet saglab\u0101t skaidru dom\u0101\u0161anu. Ide\u0101l\u0101 gad\u012bjum\u0101 \u0161is apgalvojums ar\u012b izlabos k\u013c\u016bdaino lo\u0123iku, kas rada probl\u0113mu.<\/p>\n<p>Pirmk\u0101rt, jums j\u0101dara, ir pierakst\u012bt apgalvojumu kaut kur uz l\u012bm\u0113jam\u0101 lapi\u0146as, piez\u012bmju gr\u0101mati\u0146\u0101, Word dokument\u0101, mobilaj\u0101 telefon\u0101 vai jebkur, kur jums \u0161\u0137iet piem\u0113rot\u0101k. To izdarot, kritiskos br\u012b\u017eos neb\u016bs j\u0101pa\u013caujas uz nefunkcion\u0113jo\u0161u pr\u0101tu, lai atcer\u0113tos savu apgalvojumu.<\/p>\n<p>Otrk\u0101rt, past\u0101v\u012bgi izmantojot \u0161o fr\u0101zi, p\u0101rliecino\u0161i virzieties uz gal\u012bgo probl\u0113mas risin\u0101jumu. Jums nepiecie\u0161ama t\u0101da fr\u0101ze vai apgalvojums, kas ir j\u016bsu valod\u0101 un tr\u0101pa t\u0113m\u0101. Lab\u0101kais apgalvojums ir tas, kas vislab\u0101k darbojas jums, nevis tas, kas vislab\u0101k r\u012bm\u0113jas vai ir pla\u0161i paz\u012bstams. \u0160eit ir da\u017ei piem\u0113ri:<\/p>\n<ul>\n<li>\u201eSlikti sp\u0113l\u0113t\u0101ji da\u017ereiz ar\u012b uzvar; tas ir tikai vari\u0101cija; sp\u0113l\u0113 savu sp\u0113li un kontrol\u0113 sevi\u201c \u2013 <strong><em>bad beata<\/em><\/strong><\/li>\n<li>\u201e\u0160odien man j\u0101iztur slikta vari\u0101cija un j\u0101m\u0113\u0123ina daudz nezaud\u0113t\u201c \u2013 <strong>slikts periods<\/strong><\/li>\n<li>\u201eVar \u0161\u0137ist, ka \u0161odien esmu sp\u0113j\u012bgs uzvar\u0113t jebkuru pretinieku, bet t\u0101 nav taisn\u012bba. \u0160\u0101da dom\u0101\u0161ana ir k\u013c\u016bdaina il\u016bzija\u201c \u2013 <strong>p\u0101r\u0101k liela pa\u0161apzi\u0146a<\/strong><\/li>\n<\/ul>\n<p>Ievietot\u0101 lo\u0123ika var nedarboties \u0161\u0101du iemeslu d\u0113\u013c:<\/p>\n<ul>\n<li>Emociju l\u012bmenis bija p\u0101rsniedzis l\u016bzuma punktu<\/li>\n<li>Apgalvojums vai fr\u0101ze nav pietiekami &#8220;sp\u0113c\u012bgi&#8221;<\/li>\n<li>J\u016bs bij\u0101t pak\u013cauti kaut kam jaunam, piem\u0113ram, jaun\u0101m psiholo\u0123isk\u0101m probl\u0113m\u0101m<\/li>\n<li>Uzkr\u0101t\u0101s emocijas tik \u0101tri p\u0101rpludin\u0101ja domas, ka nepasp\u0113j\u0101t izmantot ievietoto lo\u0123iku<\/li>\n<li>Varb\u016bt jums lab\u0101k der j\u016bsu izv\u0113l\u0113t\u0101 apgalvojuma vai fr\u0101zes audio ieraksts<\/li>\n<\/ul>\n<p><span style=\"color: #999999;\">Rakstu s\u0113rija sagatavota p\u0113c Jered Tendler pokera psiholo\u0123ijas gr\u0101matas: \u201cMental game of poker\u201d. Tie, kas v\u0113las ieg\u0101d\u0101ties ori\u0123in\u0101lu, kas ir ang\u013cu valod\u0101, to var izdar\u012bt <a href=\"https:\/\/www.amazon.com\/gp\/product\/0615436137\/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0615436137&linkCode=as2&tag=pokeriomokykl-20&linkId=fdf06ffdfdc2eff49e0189ea01ba1145\" target=\"_blank\" rel=\"noopener\">amazon.com<\/a><\/span><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Kur_vislabak_spelet_pokeru\"><\/span><strong>Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/scg-new-live.stellate.sh\/'\n     data-source-widgetjs='https:\/\/widget.affprojects.com\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":false,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"lv\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ankstesn\u0117 knygos \u201eMental Game of Poker\u201c dalis: Strat\u0113\u0123ija, ievietot\u0101 lo\u0123ika&#8230;.<\/p>\n","protected":false},"author":2606,"featured_media":179075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6195,6566,1],"tags":[6342,209],"class_list":["post-877380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pokera-strategija","category-psihologija-lv","category-uncategorized-lt","tag-gramata-pokera-mentala-spele-lv","tag-knyga-the-mental-game-of-poker"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/877380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/2606"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=877380"}],"version-history":[{"count":3,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/877380\/revisions"}],"predecessor-version":[{"id":1102627,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/877380\/revisions\/1102627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/179075"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=877380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=877380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=877380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}