{"id":877353,"date":"2017-12-18T09:00:22","date_gmt":"2017-12-18T07:00:22","guid":{"rendered":"https:\/\/pokeriomokykla.com\/pokerio-psihologija-galigais-problemas-risinajums-5-solu-protokols"},"modified":"2025-04-29T00:29:06","modified_gmt":"2025-04-28T22:29:06","slug":"pokerio-psihologija-galigais-problemas-risinajums-5-solu-protokols","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-galiga-problema-risinajums-5-solu-protokols","title":{"rendered":"Pokera psiholo\u0123ija. Gal\u012bgais probl\u0113mas risin\u0101jums, 5 so\u013cu protokols"},"content":{"rendered":"<p><a href=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" class=\"media-img\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-179075\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg 682w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-200px-300px.jpg 200w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-150px-225px.jpg 150w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-80px-120px.jpg 80w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-310px-466px.jpg 310w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p>Iepriek\u0161\u0113j\u0101 gr\u0101matas &#8220;Mental Game of Poker&#8221; da\u013ca: <a href=\"https:\/\/pokeriomokykla.com\/pokerio-psichologija-strateginis-priminimas\">Strat\u0113\u0123isks atg\u0101din\u0101jums, atk\u0101rto\u0161ana p\u0113c vajadz\u012bbas, sp\u0113les p\u0101rtrauk\u0161ana<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Saturs<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-galiga-problema-risinajums-5-solu-protokols\/#42_Galigais_problemas_risinajums\" >4.2 Gal\u012bgais probl\u0113mas risin\u0101jums<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-galiga-problema-risinajums-5-solu-protokols\/#421_5_solu_protokols\" >4.2.1 5 so\u013cu protokols<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-galiga-problema-risinajums-5-solu-protokols\/#Kur_vislabak_spelet_pokeru\" >Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"42_Galigais_problemas_risinajums\"><\/span><strong>4.2 Gal\u012bgais probl\u0113mas risin\u0101jums<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Kad tr\u016bkumi, kas izraisa psiholo\u0123iskas sp\u0113les probl\u0113mas, tiek izlaboti\/iztren\u0113ti l\u012bdz neapzin\u0101tas kompetences l\u012bmenim, tad j\u016bs ieg\u016bstat piem\u0113rotu dom\u0101\u0161anas veidu pokera sp\u0113l\u0113\u0161anai. Piem\u0113rots dom\u0101\u0161anas veids k\u013c\u016bst tikpat autom\u0101tisks k\u0101 citi tehniskie pokera prasmes, kas sasniegu\u0161i to pa\u0161u l\u012bmeni. Tagad pat \u013coti liel\u0101 emocion\u0101l\u0101 spiediena apst\u0101k\u013cos, ar nelielu piep\u016bli j\u016bs sp\u0113siet saglab\u0101t mieru.<\/p>\n<p>Gal\u012bgais probl\u0113mas risin\u0101jums noz\u012bm\u0113, ka emocija, kas bija saist\u012bta ar noteiktu psiholo\u0123isku probl\u0113mu, izz\u016bd. Vairs nav nepiecie\u0161ams dom\u0101t, k\u0101 lab\u0101k tikt gal\u0101 ar <em>bad beatiem<\/em>, jo j\u016bs to dar\u0101t autom\u0101tiski, un pats <em>bad beats<\/em> neizraisa dusmas. Atrisinot savas sp\u0113les psiholo\u0123isk\u0101s probl\u0113mas, j\u016bs sp\u0113l\u0113siet lab\u0101k, nopeln\u012bsiet vair\u0101k naudas un jums b\u016bs vair\u0101k perspekt\u012bvu poker\u0101. T\u0101pat j\u016bs ieg\u016bsiet \u0161\u0101dus ieguvumus:<\/p>\n<ol>\n<li><strong>Neapgr\u016btin\u0101ts pr\u0101ts \u013cauj lab\u0101k koncentr\u0113ties.<\/strong> Iesak\u0146oju\u0161\u0101s psiholo\u0123isk\u0101s sp\u0113les probl\u0113mas samazina j\u016bsu sp\u0113ju koncentr\u0113ties, pat ja \u0161\u012bs probl\u0113mas \u0161obr\u012bd nav j\u016btamas. \u0160\u0101das probl\u0113mas ir \u013coti l\u012bdz\u012bgas datorprogrammai, kas darbojas fon\u0101, kuru neizmantojat sav\u0101 darbvirsm\u0101. T\u0101s tikai pat\u0113r\u0113 j\u016bsu ener\u0123iju, kas nepiecie\u0161ama, lai koncentr\u0113tos uz kvalitat\u012bvu pokera sp\u0113li. Gal\u012bgais probl\u0113mas risin\u0101jums atbr\u012bvo j\u016bsu gar\u012bgos resursus, kurus varat izmantot koncentr\u0101cijai pie pokera galda, k\u0101 rezult\u0101t\u0101 j\u016bs var\u0113siet sp\u0113l\u0113t augst\u0101k\u0101 l\u012bmen\u012b, ilg\u0101kas sesijas un pie vair\u0101k galdiem vienlaikus.<\/li>\n<li><strong>&#8220;T\u0101rpa&#8221; koncepcija ilustr\u0113, k\u0101 lab\u0101kais, ko varat, k\u013c\u016bst v\u0113l lab\u0101ks.<\/strong> Liel\u0101k\u0101 da\u013ca elit\u0101ro sp\u0113l\u0113t\u0101ju ir izsl\u0113gu\u0161i liel\u0101ko da\u013cu savu psiholo\u0123isko sp\u0113les probl\u0113mu (piem\u0113ram, <em>tiltu<\/em>) un t\u0101d\u0113j\u0101di var velt\u012bt v\u0113l vair\u0101k laika savu pokera prasmju past\u0101v\u012bgai pilnveido\u0161anai.<\/li>\n<\/ol>\n<p>Vienk\u0101r\u0161s \u0161\u0101du psiholo\u0123isko probl\u0113mu risin\u0101juma piem\u0113rs no dz\u012bves:<\/p>\n<p><em>Pie\u0146emsim, ka esat dusm\u012bgs uz draugu, kur\u0161 p\u0113d\u0113jo reizi, kad tik\u0101ties, uzved\u0101s k\u0101 \u0113zelis. Pie\u0146emsim ar\u012b, ka j\u016bs ar vi\u0146u tiekaties vair\u0101kas reizes ned\u0113\u013c\u0101, bet klus\u0113jat par to, ka jau m\u0113nesi esat uz vi\u0146u dusm\u012bgs. \u0160aj\u0101 laik\u0101 dusmas uzkr\u0101jas, un starp jums skaidri j\u016btama spriedze. Tas nenoz\u012bm\u0113, ka j\u016bs nevarat labi pavad\u012bt laiku kop\u0101, bet viss nav tik labi k\u0101 agr\u0101k. Beidzot, p\u0113c laba m\u0113ne\u0161a j\u016bs vi\u0146am pieminat probl\u0113mu. Ta\u010du vi\u0146\u0161 gandr\u012bz neko neatceras par situ\u0101ciju, apvainojas un noliedz, ka t\u0101 var\u0113tu b\u016bt noticis. Abi uzkarst un nolemjat pa\u0146emt p\u0101rtraukumu un atg\u016bt skaidru pr\u0101tu (b\u016bt\u012bb\u0101 ievietojat lo\u0123iku). Atgrie\u017eaties, vi\u0146\u0161 atvainojas, visu izskaidrojat un vienojaties, ka vairs ne\u013causiet neizteiktiem jaut\u0101jumiem tik ilgi turpin\u0101ties. Ja probl\u0113ma patie\u0161\u0101m ir atrisin\u0101ta, tas noz\u012bm\u0113, ka vairs neb\u016bs dusmu par to pa\u0161u iemeslu (ta\u010du tas nenoz\u012bm\u0113, ka starp jums visp\u0101r neb\u016bs dusmu).<\/em><\/p>\n<p>Ne <em>bad beati<\/em>, ne k\u013c\u016bdas neizraisa nek\u0101das emocijas, kad notiek piln\u012bga probl\u0113mas nov\u0113r\u0161ana. Ievietot\u0101 lo\u0123ika vai cita emociju savald\u012b\u0161anas strat\u0113\u0123ija k\u013c\u016bst nevajadz\u012bga, jo emocijas vairs nav. Izrais\u012bt\u0101js ir, bet tas ir neakt\u012bvs.<\/p>\n<p>Gal\u012bgais probl\u0113mas risin\u0101jums nenotiek \u0101tri. Nepiecie\u0161ama pieredze, past\u0101v\u012bga atk\u0101rto\u0161ana un koncentr\u0113\u0161an\u0101s, lai main\u012btu veco ieradumu un lai jaunais darbotos autom\u0101tiski. Sp\u0113l\u0113t\u0101ji bie\u017ei p\u0101r\u0101k \u0101tri notic, ka probl\u0113ma jau ir atrisin\u0101ta, bet atgrie\u017eas pie vecajiem ieradumiem, tikl\u012bdz saskaras ar lielu spriedzi. Tam ir j\u0101b\u016bt gatavam un j\u0101gaida. Realit\u0101t\u0113 ir \u013coti gr\u016bti pateikt, kad probl\u0113ma ir gal\u012bgi atrisin\u0101ta. Katru reizi, kad saskaraties ar spriedzi, izmantojiet \u0161o iesp\u0113ju, lai nov\u0113rt\u0113tu, kas ir apg\u016bts l\u012bdz neapzin\u0101tas kompetences l\u012bmenim, un ko v\u0113l nepiecie\u0161ams pilnveidot.<\/p>\n<p>Virzoties uz gal\u012bgo probl\u0113mu risin\u0101jumu, pie izmantotaj\u0101m strat\u0113\u0123ij\u0101m pievienojiet ar\u012b \u0161\u012bs, t\u0101l\u0101k aprakst\u012bt\u0101s strat\u0113\u0123ijas, kas paredz\u0113tas probl\u0113mu p\u0101rvald\u012b\u0161anai \u012bstermi\u0146\u0101.<\/p>\n<h1><span class=\"ez-toc-section\" id=\"421_5_solu_protokols\"><\/span><strong>4.2.1 5 so\u013cu protokols<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Tradicion\u0101l\u0101 pieeja psiholo\u0123isk\u0101m sp\u0113les probl\u0113m\u0101m ir tend\u0113ta apskat\u012bt pa\u0161u probl\u0113mu un uzreiz p\u0101riet pie t\u0101s risin\u0101\u0161anas, neiedzi\u013cinoties, k\u0101p\u0113c probl\u0113ma rodas. Nesaprotot, k\u0101p\u0113c probl\u0113ma visp\u0101r past\u0101v, nav iesp\u0113jams izveidot efekt\u012bvu \u0161\u012bs probl\u0113mas risin\u0101jumu. Virspus\u0113ja izpratne nekad neatrisin\u0101s probl\u0113mu, jo t\u0101 nav skaidri identific\u0113ta.<\/p>\n<p>Lai atrisin\u0101tu psiholo\u0123isku probl\u0113mu uz visiem laikiem, ir nepiecie\u0161ams izrakties l\u012bdz \u0161\u012bs probl\u0113mas sakn\u0113m, saprast lo\u0123iskos probl\u0113mas c\u0113lo\u0146us un saprast, k\u0101p\u0113c \u0161ai lo\u0123ikai ir tr\u016bkumi. Tikai tad b\u016bs iesp\u0113jams piem\u0113rot risin\u0101jumu probl\u0113mai, kas neb\u016bs nejau\u0161s un nedarbosies tikai k\u0101 placebo.<\/p>\n<p>Lai uz visiem laikiem atrisin\u0101tu psiholo\u0123isk\u0101s probl\u0113mas, izmantojiet t\u0101l\u0101k aprakst\u012bto 5 so\u013cu protokolu. Sp\u0113l\u0113t\u0101ji man nos\u016bta inform\u0101ciju, kas aizpild\u012bta saska\u0146\u0101 ar protokolu, p\u0101rskat\u012b\u0161anai, tie\u0161i t\u0101pat k\u0101 vi\u0146i s\u016bt\u012btu izsp\u0113l\u0113t\u0101s rokas (<em>hand history<\/em>). T\u0101 k\u0101 jums nav iesp\u0113jas tie\u0161i sazin\u0101ties ar mani, es sniedzu katra so\u013ca detaliz\u0113tu anal\u012bzi, lai j\u016bs pa\u0161i var\u0113tu identific\u0113t savu probl\u0113mu c\u0113lo\u0146us un tos izlabot.<\/p>\n<p>Noteikti pierakstiet savas atbildes, jo pret\u0113j\u0101 gad\u012bjum\u0101 j\u016bs p\u0101r\u0101k apgr\u016btin\u0101siet savu galvu ar inform\u0101ciju un nevar\u0113siet dzi\u013c\u0101k izp\u0113t\u012bt savu k\u013c\u016bdaino lo\u0123iku, lai atrastu probl\u0113mas risin\u0101jumu. \u0160\u012bs atbildes var b\u016bt sniegtas tikai ar da\u017eiem vai vienu vienk\u0101r\u0161u teikumu. Visi sp\u0113l\u0113t\u0101ji ir at\u0161\u0137ir\u012bgi, t\u0101p\u0113c dariet, k\u0101 jums \u0161\u0137iet vispiem\u0113rot\u0101k. Kopum\u0101, jo detaliz\u0113t\u0101kas atbildes, jo lab\u0101k.<\/p>\n<p><em>Daudzi sp\u0113l\u0113t\u0101ji izmanto \u0161o protokolu ar\u012b tehnisko sp\u0113les tr\u016bkumu identific\u0113\u0161anai un nov\u0113r\u0161anai. T\u0101l\u0101k sniegtie so\u013ci pal\u012bdz\u0113s aizmirst vecos ieradumus un aizst\u0101t tos ar jauniem.<\/em><\/p>\n<ol>\n<li><strong>Aprakstiet probl\u0113mu.<\/strong> Pierakstiet visu, ko j\u016bs man teiktu, ja es tie\u0161i l\u016bgtu j\u016bs aprakst\u012bt j\u016bsu psiholo\u0123isko sp\u0113les probl\u0113mu. Tas var\u0113tu b\u016bt kaut kas l\u012bdz\u012bgs: &#8220;Es s\u0101ku <em>tilt\u0113t<\/em>, kad <em>fishs suckoutina<\/em> pret mani&#8221; vai &#8220;ja es uzvaru un man labi veicas, es s\u0101ku sp\u0113l\u0113t p\u0101r\u0101k daudz roku&#8221;.<\/li>\n<li><strong>K\u0101da ir \u0161\u0101das reakcijas, dom\u0101\u0161anas vai saj\u016btas lo\u0123isk\u0101 j\u0113ga?<\/strong> Var \u0161\u0137ist, ka jaut\u0101jums ir pretrun\u0101 ar veselo sapr\u0101tu, \u012bpa\u0161i, ja pirmaj\u0101 punkt\u0101 aprakst\u012bt\u0101 probl\u0113ma ir piln\u012bgi nelogiska un neracion\u0101la. Ta\u010du t\u0101 nav. Psiholo\u0123iskas sp\u0113les probl\u0113mas vienm\u0113r rodas k\u0101da lo\u0123iska iemesla d\u0113\u013c un bie\u017ei vien sast\u0101v no vair\u0101kiem l\u012bme\u0146iem\/sl\u0101\u0146iem. Ja veicot \u0161o soli identific\u0113jat vair\u0101k nek\u0101 vienu iemeslu, tad n\u0101kamos so\u013cus veiciet katram iemeslam atsevi\u0161\u0137i.<\/li>\n<\/ol>\n<p>Iepriek\u0161 min\u0113t\u0101 piem\u0113ra lo\u0123iskais iemesls, kas izraisa j\u016bsu <em>tilt\u0113\u0161anu<\/em> katru reizi, kad <em>fishs suckoutina<\/em>, ir uzskats, ka j\u016bs uzvar\u0113siet katru reizi, kad sp\u0113l\u0113jat pret sliktu sp\u0113l\u0113t\u0101ju. Bet p\u0101r\u0101k daudz roku sp\u0113l\u0113\u0161anas iemesls ir p\u0101rlieku liela pa\u0161p\u0101rliecin\u0101t\u012bba, uzskats, ka viss ir vienk\u0101r\u0161i un ka, lai ko j\u016bs dar\u012btu, j\u016bs vienm\u0113r uzvar\u0113siet. Aiz \u0161iem iemesliem sl\u0113pjas lo\u0123isks skaidrojums, kam ir j\u0113ga, ta\u010du tom\u0113r ir j\u0101cen\u0161as nov\u0113rst \u0161os iemeslus.<\/p>\n<ol start=\"3\">\n<li><strong>K\u0101p\u0113c tas ir lo\u0123isks tr\u016bkums?<\/strong> Izvairieties no \u0161abloniskiem atbild\u0113m uz \u0161o jaut\u0101jumu, ja vien neesat p\u0101rliecin\u0101ti, ka \u0161\u0101das atbildes jums der. Prec\u012bza atbilde ir kritiski svar\u012bga. Turkl\u0101t, t\u0101 k\u0101 ir vair\u0101k nek\u0101 viens j\u016bsu k\u013c\u016bdain\u0101s lo\u0123ikas iemesls, neizdariet pie\u0146\u0113mumu, ka zin\u0101t visus \u0161os iemeslus. Inform\u0101cija, kas sniegta \u0161\u012bs gr\u0101matas noda\u013c\u0101s, pal\u012bdz\u0113s saprast.<\/li>\n<\/ol>\n<p><strong>Negat\u012bva emocija vienm\u0113r ir paredzama iemesla d\u0113\u013c un nevar tikt uzskat\u012bta par k\u013c\u016bdainu.<\/strong> Pirmaj\u0101 sol\u012b sniegt\u0101 piem\u0113ra skaidri redzamais lo\u0123ikas tr\u016bkums ir pokera realit\u0101tes ignor\u0113\u0161ana. Neviens nevar vienm\u0113r uzvar\u0113t pret <em>fishu<\/em>, neatkar\u012bgi no t\u0101, cik labi sp\u0113l\u0113. Citiem v\u0101rdiem sakot, j\u016bs dom\u0101jat, ka vair\u0101k kontrol\u0113jat rezult\u0101tus, nek\u0101 paties\u012bb\u0101 tos kontrol\u0113jat. Da\u017eiem sp\u0113l\u0113t\u0101jiem \u0161\u0101ds kontroles l\u012bmenis ir fant\u0101zija, kuru vi\u0146i v\u0113l\u0113tos, lai t\u0101 k\u013c\u016btu par realit\u0101ti. Kad izr\u0101d\u0101s, ka \u0161\u0101da v\u0113lme ir nere\u0101la, j\u016bs rea\u0123\u0113jat ar liel\u0101m dusm\u0101m. Vai ar\u012b pret\u0113ji, kad izr\u0101d\u0101s, ka tas ir re\u0101li, rodas liela pa\u0161p\u0101rliecin\u0101t\u012bba. \u0160\u0101da rezult\u0101tu kontroles il\u016bzija ir piem\u0113rs tr\u016bkumam, kuru nav viegli paman\u012bt. Ja to neizlabosiet, nevar\u0113siet cer\u0113t uz piln\u012bgu probl\u0113mas risin\u0101jumu.<\/p>\n<ol start=\"4\">\n<li><strong>K\u0101 pareizi r\u012bkoties \u0161\u0101d\u0101 situ\u0101cij\u0101?<\/strong> \u0145emot v\u0113r\u0101 2. un 3. punktu, \u0161is solis sniedz vienk\u0101r\u0161u veidu, k\u0101 izlabot dzi\u013ci iesak\u0146oju\u0161os, psiholo\u0123isk\u0101s j\u016bsu sp\u0113les probl\u0113mas izraiso\u0161os iemeslus. Sniedzot atbildi, noteikti izmantojiet pozit\u012bvu valodu.<\/li>\n<\/ol>\n<p>Ja, analiz\u0113jot iepriek\u0161 min\u0113tos piem\u0113rus, izlaistu 2. un 3. punktu, j\u016bs, iesp\u0113jams, izdom\u0101tu sev l\u012bdz\u012bgus \u0161\u0101dus skaidrojumus: &#8220;<em>Bad beati<\/em> notiek, tikai nevajag par tiem p\u0101r\u0101k uztraukties&#8221; vai &#8220;Iesp\u0113jams, \u0161obr\u012bd man \u013coti veicas; nevajag piev\u0113rst uzman\u012bbu tam, cik daudz es uzvaru&#8221;.<\/p>\n<p>Tai pakankamai geri atakymai, susij\u0119 su j\u016bs\u0173 ydinga reakcija \u012f variacij\u0105, ta\u010diau jie nepaai\u0161kina min\u0117to per didelio kontrol\u0117s jausmo. Tod\u0117l prid\u0117kite teigin\u012f, kuris pa\u0161alint\u0173 kontrol\u0117s iliuzij\u0105, pavyzd\u017eiui: \u201eA\u0161 negaliu kontroliuoti kort\u0173, galiu kontroliuoti tik tai, kaip gerai \u017eaid\u017eiu ir kaip gerai reaguoju \u012f situacijas\u201c arba \u201eJeigu laimin\u0117damas pradedu \u017eaisti per daug rank\u0173, rei\u0161kiasi, kad praradau \u017eaidimo kontrol\u0119\u201c\n<\/p>\n<ol start=\"5\">\n<li><strong>K\u0101p\u0113c \u0161\u0101ds probl\u0113mas risin\u0101jums ir pareizs? <\/strong>\u0160is jaut\u0101jums identific\u0113 lo\u0123isku skaidrojumu un pamato, k\u0101p\u0113c atbilde uz 4. soli ir pareiza. Da\u017eos gad\u012bjumos \u0161is solis var b\u016bt nevajadz\u012bgs. Tom\u0113r jebkur\u0101 gad\u012bjum\u0101 atk\u0101rto\u0161ana pal\u012bdz m\u0101c\u012bties un pievieno papildu skaidr\u012bbu probl\u0113mas risin\u0101jumam.<\/li>\n<\/ol>\n<p>Pied\u0101v\u0101tajos piem\u0113ros \u0161is lo\u0123iskais pamatojums b\u016btu \u0161\u0101ds: \u201ekontrole poker\u0101 n\u0101k caur maniem l\u0113mumiem un to, k\u0101 es tieku gal\u0101 ar to, kas notiek pie galda. Ja v\u0113los sp\u0113l\u0113t ienes\u012bgi, tad ilgtermi\u0146\u0101 <em>bad beati<\/em> ir j\u0101notiek, jo bez tiem visa sp\u0113le main\u012btos no pamatiem.\u201c Vai ar\u012b \u201eJa, uzvarot, s\u0101ku sp\u0113l\u0113t p\u0101r\u0101k daudz roku, tas noz\u012bm\u0113, ka es ticu, ka sp\u0113\u0161u turpin\u0101t uzvar\u0113t, neatkar\u012bgi no t\u0101, k\u0101 sp\u0113l\u0113\u0161u. Tas, saprotams, nav taisn\u012bba, jo poker\u0101 past\u0101v vari\u0101cija. T\u0101p\u0113c man ir j\u0101piespie\u017e sevi sp\u0113l\u0113t labi un nedom\u0101t, ka esmu pokera dievs\u201c<\/p>\n<p>Galu gal\u0101 piln\u012bga probl\u0113mas atrisin\u0101\u0161ana noz\u012bm\u0113, ka 4. un 5. solis ir apg\u016bti l\u012bdz neapzin\u0101tas kompetences l\u012bmenim. Lai sasniegtu \u0161o l\u012bmeni, izmantojiet procesa modeli, ievietoto lo\u0123iku, papildu taktikas, kas nor\u0101d\u012btas \u0161aj\u0101 noda\u013c\u0101, un visu, kas jums \u0161\u0137iet piem\u0113rots. 3., 4. un 5. so\u013ci var tikt izmantoti k\u0101 psiholo\u0123isk\u0101s sp\u0113les m\u0113r\u0137i pirms katras sesijas. Piem\u0113ram, \u201eEs saprat\u012b\u0161u, k\u0101 <em>fisho<\/em> uzvara \u012bstermi\u0146\u0101 man kalpos ilgtermi\u0146\u0101\u201c vai \u201ees saglab\u0101\u0161u stabilu strat\u0113\u0123iju, neatkar\u012bgi no t\u0101, vai uzvar\u0113\u0161u vai zaud\u0113\u0161u\u201c. To, ko pierakst\u012bsiet 3., 4. un 5. so\u013cos, varat izmantot k\u0101 apgalvojumus ievietotajai lo\u0123ikai.<\/p>\n<p>T\u0101pat \u0146emiet v\u0113r\u0101, ka, uzzinot arvien vair\u0101k deta\u013cu par konkr\u0113tu probl\u0113mu, reiz\u0113m b\u016bs j\u0101atgrie\u017eas pie \u0161iem 5 so\u013ciem.<\/p>\n<p><strong>Pokera psiholo\u0123isko k\u013c\u016bdu puse<\/strong><\/p>\n<p>Intens\u012bvas emocijas blo\u0137\u0113 m\u0101c\u012b\u0161anos un ne\u013cauj galvenaj\u0101m prasm\u0113m tikt iztren\u0113t\u0101m l\u012bdz neapzin\u0101tas kompetences l\u012bmenim. T\u0101 rezult\u0101t\u0101 sp\u0113l\u0113t\u0101ji var pie\u0146emt \u012bpa\u0161i sliktus l\u0113mumus, sp\u0113l\u0113jot pokeru. \u0160ie l\u0113mumi ir neticami slikti un nerakstur\u012bgi labiem sp\u0113l\u0113t\u0101jiem, ta\u010du tie notiek t\u0101p\u0113c, ka sp\u0113l\u0113t\u0101ji ir liel\u0101 <em>tilt\u0101. <\/em>\u0160\u0101dus l\u0113mumus sauc ar\u012b par \u201e<em>Mike Matusow Blow Up\u201c.<\/em><\/p>\n<p>Emocijas, kas saist\u012btas ar psiholo\u0123isko sp\u0113les probl\u0113mu, s\u0101kot blo\u0137\u0113t sp\u0113li, rada pla\u0161u sp\u0113l\u0113t\u0101ja pie\u0146emto l\u0113mumu kvalit\u0101tes diapazonu. Probl\u0113mas atrisin\u0101\u0161ana nov\u0113r\u0161 emocijas, t\u0101p\u0113c sp\u0113l\u0113t\u0101js var dom\u0101t skaidri, un vi\u0146a sp\u0113le stabili uzlabojas.<\/p>\n<h2 style=\"text-align: center\"><span class=\"ez-toc-section\" id=\"Kur_vislabak_spelet_pokeru\"><\/span><strong>Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/scg-new-live.stellate.sh\/'\n     data-source-widgetjs='https:\/\/widget.affprojects.com\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":false,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"lv\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Iepriek\u0161\u0113j\u0101 gr\u0101matas &#8220;Mental Game of Poker&#8221; da\u013ca: Strat\u0113\u0123isks atg\u0101din\u0101jums, atk\u0101rto\u0161ana&#8230;<\/p>\n","protected":false},"author":2606,"featured_media":179075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6024,8320,8496,6195,5993,6566,8507,8511,1],"tags":[6342,8330],"class_list":["post-877353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gramatas","category-kitaplar","category-poker-stratejisi","category-pokera-strategija","category-psihologija","category-psihologija-lv","category-psikoloji","category-psikoloji-tr","category-uncategorized-lt","tag-gramata-pokera-mentala-spele-lv","tag-kitap-the-mental-game-of-poker-tr"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/877353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/2606"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=877353"}],"version-history":[{"count":3,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/877353\/revisions"}],"predecessor-version":[{"id":1102600,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/877353\/revisions\/1102600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/179075"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=877353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=877353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=877353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}