{"id":876993,"date":"2018-02-12T09:00:59","date_gmt":"2018-02-12T07:00:59","guid":{"rendered":"https:\/\/pokeriomokykla.com\/pokerio-psihologija-velme-kontrolet-situaciju-attaisnojums-nevelesanas-macities"},"modified":"2025-04-29T00:28:04","modified_gmt":"2025-04-28T22:28:04","slug":"pokerio-psihologija-velme-kontrolet-situaciju-attaisnojums-nevelesanas-macities","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-velme-kontrolet-situaciju-attaisnojums-nemacities","title":{"rendered":"Pokera psiholo\u0123ija. V\u0113lme kontrol\u0113t situ\u0101ciju, attaisnojums nev\u0113l\u0113\u0161an\u0101s m\u0101c\u012bties"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Iepriek\u0161\u0113j\u0101 gr\u0101matas “Mental Game of Poker” da\u013ca: Nesp\u0113jas un v\u0113lmes<\/a><\/p>\n

\n

5.3.5 V\u0113lme kontrol\u0113t vari\u0101ciju<\/strong><\/p>\n

Lai gan tas var \u0161\u0137ist nelogiski, v\u0113lme kontrol\u0113t vari\u0101ciju ir tas, ko dzi\u013ci sird\u012b v\u0113las liel\u0101k\u0101 da\u013ca sp\u0113l\u0113t\u0101ju. Tas bie\u017ei izpau\u017eas da\u017e\u0101dos veidos, piem\u0113ram, l\u016bdzot, lai izkristu vajadz\u012bg\u0101 k\u0101rts, izvairoties skat\u012bties uz flopu<\/em>, dom\u0101jot, ka t\u0101d\u0113j\u0101di izkrit\u012bs lab\u0101ka k\u0101rts, vai piece\u013coties no kr\u0113sla, kad saskaries ar mon\u0113tas me\u0161anas situ\u0101ciju. Visa tas nek\u0101di neietekm\u0113 izkr\u012bto\u0161o k\u0101rti, lai gan liel\u0101k\u0101 da\u013ca sp\u0113l\u0113t\u0101ju v\u0113l\u0113tos tic\u0113t pret\u0113jam. Da\u017ereiz v\u0113lme kontrol\u0113t vari\u0101ciju k\u013c\u016bst \u013coti ac\u012bmredzama un izpau\u017eas pret jums suckout\u0113ju\u0161\u0101 pretinieka pazemo\u0161an\u0101, un da\u017ereiz pat l\u016bg\u0161an\u0101s, k\u0101 to dar\u012bja Jerry Yang WSOP galvenaj\u0101 turn\u012br\u0101 (starp citu, veiksm\u012bgi).<\/p>\n

Pati v\u0113lme kontrol\u0113t vari\u0101ciju noz\u012bm\u0113, ka paties\u012bb\u0101 j\u016bs atbr\u012bvojat kontroli no sav\u0101m rok\u0101m. Pie\u0146emsim, ka jums patie\u0161\u0101m veic\u0101s maz\u0101k nek\u0101 gaid\u012bts un tas ilga daudz ilg\u0101k, nek\u0101 matem\u0101tiskie likumi nor\u0101da, ka tas ir norm\u0101li. \u0160\u0101d\u0101 gad\u012bjum\u0101 ir piln\u012bgi norm\u0101li justies slikti, bet b\u016btiskais jaut\u0101jums ir \u2013 vai j\u016bs \u013caujat dusm\u0101m un aizkaitin\u0101jumam ietekm\u0113t j\u016bsu sp\u0113li? \u013boti bie\u017ei sp\u0113l\u0113t\u0101ji, kuriem ir sl\u0113pta v\u0113lme kontrol\u0113t vari\u0101ciju, galu gal\u0101 zaud\u0113 savu sp\u0113les kontroli. T\u0101 k\u0101 j\u016bs nevarat kontrol\u0113t vari\u0101ciju, bet varat kontrol\u0113t savu reakciju uz to, galvenais m\u0113r\u0137is ir psiholo\u0123iski att\u012bst\u012bties, lai \u0161\u012bs reakcijas b\u016btu efekt\u012bv\u0101kas. Protams, tas nav viegli. Vari\u0101cija ir galvenais iemesls, k\u0101p\u0113c pokers ir tik gr\u016bts. Likvid\u0113jiet v\u0113lmi kontrol\u0113t vari\u0101ciju un t\u0101 viet\u0101 koncentr\u0113jieties uz savas sp\u0113les kontroli.<\/p>\n

IEVIETOT\u0100 LO\u0122IKA: VARI\u0100CIJU NAV IESP\u0112JAMS KONTROL\u0112T, BET IR IESP\u0112JAMS TO LAB\u0100K SAPRAST.<\/strong><\/p>\n

NEVAR KONTROL\u0112T DAL\u012aT\u0100S K\u0100RTIS, BET VAR KONTROL\u0112T SAVU SP\u0112LI.<\/strong><\/p>\n

\"i_dont_want_to_study\"<\/a><\/p>\n

5.3.6 Atteik\u0161an\u0101s no m\u0101c\u012b\u0161an\u0101s<\/strong><\/p>\n

Nav gr\u016bti atrast sp\u0113l\u0113t\u0101jus, kuri izvair\u0101s uzlabot savu sp\u0113li, jo uzskata, ka zaud\u0113 sliktas vari\u0101cijas d\u0113\u013c. Kad \u0161\u0137iet, ka “nav j\u0113gas censties, jo tik un t\u0101 izg\u0101z\u012b\u0161os”, tad ir saprotams, k\u0101p\u0113c nav v\u0113lmes velt\u012bt laiku m\u0101c\u012bb\u0101m. Ja uzskati, ka vien\u012bgais zaud\u0113jumu iemesls ir slikta vari\u0101cija, tad nav lo\u0123iski uzlabot savu sp\u0113li.<\/p>\n

Ja god\u012bgi, tad daudz viegl\u0101k ir s\u016bdz\u0113ties par sliktu vari\u0101ciju, nek\u0101 censties uzlaboties. Ja m\u0113\u0123ini uzlaboties, bet tik un t\u0101 zaud\u0113, tas abos gad\u012bjumos noz\u012bm\u0113 sevis vaino\u0161anu. Abas tabletes ir r\u016bgtas un var likt justies izg\u0101zu\u0161amies un iz\u0161\u0137\u0113rd\u0113ju\u0161am laiku. Neveiksmju vaino\u0161ana \u013cauj izvair\u012bties no \u0161\u012bm saj\u016bt\u0101m.<\/p>\n

\u0160\u0101das s\u016bdz\u0113\u0161an\u0101s par sliktu veiksmi liel\u0101kais risks ir tas, ka tiek nepaman\u012btas \u013coti svar\u012bgas sp\u0113les deta\u013cas, \u012bpa\u0161i, kad pretinieks tevi p\u0101rsp\u0113j. S\u016bdzoties, it k\u0101 atdalies no sp\u0113les realit\u0101tes. Jo ilg\u0101k \u0161is st\u0101voklis turpin\u0101s, jo vair\u0101k samazin\u0101s tavs \u012bstais p\u0101r\u0101kums… kas palielina vari\u0101ciju… kas noz\u012bm\u0113 vair\u0101k neveiksmju… kas noved pie vair\u0101k s\u016bdz\u0113\u0161an\u0101s un maz\u0101k darba uzlabojoties. \u0160is apburtais loks turpin\u0101sies, l\u012bdz atz\u012bsi sp\u0113les realit\u0101ti un veiksi darb\u012bbas, lai uzlabotu sp\u0113les kvalit\u0101ti.<\/p>\n

Var b\u016bt ar\u012b citas psiholo\u0123iskas probl\u0113mas, no kur\u0101m m\u0113\u0123ini sevi pasarg\u0101t, piem\u0113ram, neveiksmes bailes, pa\u0161apzi\u0146as zudums vai k\u013c\u016bdu tilts<\/em>. Ja t\u0101 ir, tad tie\u0161i risini katru no \u0161\u012bm probl\u0113m\u0101m.<\/p>\n

IEVIETOT\u0100 LO\u0122IKA: BEIDZ S\u016aDZ\u0112TIES. VIENM\u0112R IR KAS, KO VARI IEM\u0100C\u012aTIES.<\/strong><\/p>\n

KLIENTA ST\u0100STS<\/strong><\/p>\n

Barry Carter<\/em><\/p>\n

Vid\u0113jo likmju SNG un naudas sp\u0113\u013cu NLHE pokers<\/em><\/p>\n

Pokera \u017eurn\u0101lists<\/em><\/p>\n

Pirms satiku Jared, es jau piecus gadus str\u0101d\u0101ju par pokera \u017eurn\u0101listu. T\u0101pat k\u0101 daudziem, kas ilg\u0101k sp\u0113l\u0113 pokeru, pirmie gadi man bija veiksm\u012bgi. Tom\u0113r 2009. gad\u0101 es sask\u0101ros ar ne\u017e\u0113l\u012bgu downswingu<\/em>, kas sagr\u0101va manu sp\u0113li. Biju dzird\u0113jis par Jared un redz\u0113jis da\u017eus vi\u0146a video, bet dom\u0101ju, ka vi\u0146\u0161, visticam\u0101k, b\u016bs tas, kur\u0161 run\u0101 par “iedom\u0101jies sevi nesa\u0146emot bad beatus<\/em>” mu\u013c\u0137\u012bb\u0101m, ko l\u012bdz tam saist\u012bju ar pokera psiholo\u0123iju. Tom\u0113r, neskatoties uz to, es biju patie\u0161\u0101m izmis\u012bgs, t\u0101p\u0113c grib\u0113ju izm\u0113\u0123in\u0101t Jared, pirms ieg\u0101d\u0101jos k\u0101du “pal\u012bdzi sev” tipa gr\u0101matu.<\/p>\n

Es izvirz\u012bju tr\u012bs galven\u0101s savas probl\u0113mas. Pirmk\u0101rt, es jutos nol\u0101d\u0113ts. Patiesi dom\u0101ju, ka man veicas slikt\u0101k nek\u0101 p\u0101r\u0113jai pasaulei un biju gatavs to pier\u0101d\u012bt ikvienam, kur\u0161 v\u0113l\u0113j\u0101s klaus\u012bties. Otrk\u0101rt, man izveidoj\u0101s briesm\u012bgs riska izvair\u012b\u0161an\u0101s gad\u012bjums. Un visbeidzot, man patie\u0161\u0101m gr\u016bti veic\u0101s pielikt p\u016bles sava sp\u0113les uzlabo\u0161anai. \u0160aj\u0101 viet\u0101 es sevi uzskat\u012bju par sli\u0146\u0137i. Taj\u0101 laik\u0101 Jared man teica: “saprotu, ka tas ir piln\u012bgs mu\u013c\u0137\u012bbas?”<\/p>\n

Man bija \u0161oks. Vai vi\u0146am nevajadz\u0113ja likt man justies k\u0101 Phil Ivey un teikt, ka varu sasniegt jebko? Vai psiholo\u0123iskais treneris var t\u0101 run\u0101t? Vai mums nevajadz\u0113ja s\u0101kt dzied\u0101t budistu dziesmas vai nodarboties ar l\u012bdz\u012bg\u0101m mu\u013c\u0137\u012bb\u0101m?<\/p>\n

Jared jaut\u0101ja, vai es varu redz\u0113t skaidru saikni starp vis\u0101m trim probl\u0113m\u0101m? Kaut k\u0101d\u0101 m\u0113r\u0101 es var\u0113ju saskat\u012bt saikni starp dom\u0101\u0161anu, ka esmu nol\u0101d\u0113ts, un riska izvair\u012b\u0161anos. Tom\u0113r piln\u012bgi nesapratu, k\u0101 mans sli\u0146\u0137is saist\u012bts ar p\u0101r\u0113j\u0101m probl\u0113m\u0101m.<\/p>\n

“K\u0101ds ir m\u0101c\u012b\u0161an\u0101s m\u0113r\u0137is, ja esi nol\u0101d\u0113ts?” \u2013 jaut\u0101ja Jared. “T\u0101da lieta k\u0101 sli\u0146\u0137is visp\u0101r nepast\u0101v, tu vienk\u0101r\u0161i neesi motiv\u0113ts str\u0101d\u0101t pie savas sp\u0113les. Tu esi nol\u0113mis, ka tev ir attaisnojums nem\u0101c\u012bties, jo esi nol\u0101d\u0113ts, t\u0101p\u0113c ar\u012b nem\u0101cies.”<\/p>\n

P\u0113k\u0161\u0146i viss k\u013cuva \u013coti vienk\u0101r\u0161i. K\u0101 es to nesp\u0113ju saskat\u012bt agr\u0101k? No pirm\u0101 Jared nov\u0113rojuma par mu\u013c\u0137\u012bb\u0101m es sapratu, ka vi\u0146\u0161 ir nopietns. Es vienm\u0113r dom\u0101ju, ka labi paz\u012bstu sevi, t\u0101p\u0113c fakts, ka Jared tik \u0101tri saprata, k\u0101p\u0113c es necen\u0161os uzlaboties, piesaist\u012bja mani psiholo\u0123iskajai sp\u0113lei.<\/p>\n

Bija nepiecie\u0161ams daudz laika, lai es piln\u012bb\u0101 saprastu savu nev\u0113l\u0113\u0161anos m\u0101c\u012bties. Un n\u0101kamajos m\u0113ne\u0161os mans gad\u012bjums pal\u012bdz\u0113ja saprast, k\u0101 liel\u0101k\u0101 da\u013ca psiholo\u0123isko probl\u0113mu ir savstarp\u0113ji saist\u012btas. Dom\u0101\u0161ana, ka esmu nol\u0101d\u0113ts, trauc\u0113ja man m\u0101c\u012bties, bet riska izvair\u012b\u0161an\u0101s ar\u012b pie t\u0101 piedal\u012bj\u0101s. Vienas sesijas laik\u0101 es piemin\u0113ju Jared, ka man pokera veiksmes att\u0113ls ir kamer\u0101m poz\u0113jo\u0161s turn\u012bra uzvar\u0113t\u0101js, kur\u0161 rok\u0101s tur uzvar\u0113t\u0101ja k\u0101rtis, bet vi\u0146a priek\u0161\u0101 ir \u017eetonu kaudze.<\/p>\n

“Varb\u016bt man vajadz\u0113tu p\u0101rtraukt sp\u0113l\u0113t SNG un naudas sp\u0113les un s\u0101kt sp\u0113l\u0113t turn\u012brus” \u2013 pajokoju.<\/p>\n

Nekad nejoko sesijas laik\u0101 ar Jared Tendler. Vi\u0146\u0161 to nepalaid\u012bs gar\u0101m. Vi\u0146\u0161 s\u0101ka jaut\u0101t, k\u0101p\u0113c es gandr\u012bz nesp\u0113l\u0113ju turn\u012brus, lai gan mans pokera veiksmes piem\u0113rs ir turn\u012bra uzvara? Vi\u0146\u0161 lika man saprast, ka \u0161oreiz riska izvair\u012b\u0161an\u0101s kav\u0113ja manu uzlabo\u0161anos, jo veiksmi saist\u012bju ar to, ko pat nem\u0113\u0123in\u0101ju sasniegt, t\u0101p\u0113c man bija lielisks attaisnojums, kad to nesasniedzu.<\/p>\n

Tas galu gal\u0101 noveda pie b\u016btisk\u0101m liet\u0101m, k\u0101p\u0113c es visp\u0101r necentos m\u0101c\u012bties un uzlaboties. Es nev\u0113l\u0113jos sevi nost\u0101d\u012bt t\u0101d\u0101 poz\u012bcij\u0101, kur\u0101 man b\u016btu j\u0101attaisnojas par saviem zaud\u0113jumiem. B\u016bdams pokera \u017eurn\u0101lists, katru dienu man j\u0101apraksta da\u017e\u0101di veiksmes st\u0101sti, un man pa\u0161am ir daudz draugu starp pokera profesion\u0101\u013ciem. Paties\u012bb\u0101 es baid\u012bjos tikt pazemots vi\u0146u priek\u0161\u0101, t\u0101p\u0113c izv\u0113l\u0113jos maz\u0101k riskantu ce\u013cu, kas noz\u012bm\u0113ja netobul\u0113\u0161anos, veiksmes vaino\u0161anu un iesp\u0113jas nesnieg\u0161anu b\u016bt izsmietam.<\/p>\n

\u0160\u0101du bai\u013cu izpratne deva man izejas punktu. Es zin\u0101ju, ka pats slikt\u0101kais, kas var notikt, ja s\u0101ku m\u0101c\u012bties, ir izsmiekls. T\u0101pat sapratu, ka neesmu tik labs sp\u0113l\u0113t\u0101js, k\u0101 dom\u0101ju. Un tas ir labi, jo ir kur uzlaboties. Pateicoties t\u0101d\u0101m stabil\u0101m koncepcij\u0101m k\u0101 t\u0101rps un SMM, tagad zinu, ka vienm\u0113r ir vieta, kur var uzlaboties. T\u0101pat zinu veidus, k\u0101 var paman\u012bt mazus pak\u0101peniskus uzlabojumus, pat ja uzn\u0101k \u013coti liels neveiksmju periods.<\/p>\n

Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/h2>\n\n
<\/div>\n\n","protected":false},"excerpt":{"rendered":"

Iepriek\u0161\u0113j\u0101 gr\u0101matas “Mental Game of Poker” da\u013ca: Nesp\u0113jas un v\u0113lmes…<\/p>\n","protected":false},"author":2606,"featured_media":179075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6024,8320,8496,6195,5993,6566,8507,8511,1],"tags":[6342,8330],"class_list":["post-876993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gramatas","category-kitaplar","category-poker-stratejisi","category-pokera-strategija","category-psihologija","category-psihologija-lv","category-psikoloji","category-psikoloji-tr","category-uncategorized-lt","tag-gramata-pokera-mentala-spele-lv","tag-kitap-the-mental-game-of-poker-tr"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/876993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/2606"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=876993"}],"version-history":[{"count":3,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/876993\/revisions"}],"predecessor-version":[{"id":1102546,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/876993\/revisions\/1102546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/179075"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=876993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=876993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=876993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}