{"id":876936,"date":"2017-11-13T09:00:34","date_gmt":"2017-11-13T07:00:34","guid":{"rendered":"https:\/\/pokeriomokykla.com\/poker-psihologija-emocijas-problemas-galiga-noversana-un-slikti-funkcionejoss-prats"},"modified":"2025-04-29T00:34:42","modified_gmt":"2025-04-28T22:34:42","slug":"poker-psihologija-emocijas-problemas-galiga-noversana-un-slikti-funkcionejoss-prats","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-emocijas-galiga-problemu-likvidesana-un-nepareizas-funkcionejosa-doma","title":{"rendered":"Pokera psicholo\u0123ija. Emocijos. Probl\u0113mu galutinis pa\u0161alinimas ir prastai funkcionuojantis protas."},"content":{"rendered":"<p>Ankstesn\u0117 knygos \u201eMental Game of Poker\u201c dalis: <a href=\"\/lv\/poker-psikolojisi-degerlendirme-ve-analiz\">Atlikimas ir rezultatai<\/a>.\n<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Saturs<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-emocijas-galiga-problemu-likvidesana-un-nepareizas-funkcionejosa-doma\/#Emocijas\" >Emocijas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-emocijas-galiga-problemu-likvidesana-un-nepareizas-funkcionejosa-doma\/#Galiga_problemas_noversana\" >Gal\u012bg\u0101 probl\u0113mas nov\u0113r\u0161ana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-emocijas-galiga-problemu-likvidesana-un-nepareizas-funkcionejosa-doma\/#Slikti_funkcionejoss_prats\" >Slikti funkcion\u0113jo\u0161s pr\u0101ts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pokeriomokykla.com\/lv\/pokera-psihologija-emocijas-galiga-problemu-likvidesana-un-nepareizas-funkcionejosa-doma\/#Kur_vislabak_spelet_pokeru\" >Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Emocijas\"><\/span><strong>Emocijas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Emocijas nav probl\u0113ma, glu\u017ei pret\u0113ji \u2013 tas ir atsl\u0113ga uz pan\u0101kumiem<\/strong>.<\/p>\n<p>Pla\u0161i izplat\u012bts uzskats par pokera psiholo\u0123iju un \u0161\u012b gr\u0101mata ir viena b\u016btiska at\u0161\u0137ir\u012bba \u2013 at\u0161\u0137ir\u012bga attieksme pret emocij\u0101m. Kad emocijas tiek uzskat\u012btas par probl\u0113mu izrais\u012bt\u0101j\u0101m pie pokera galda, tad nav p\u0101rsteidzo\u0161i, k\u0101p\u0113c tradicion\u0101l\u0101 gudr\u012bba stingri iesaka k\u013c\u016bt par robotu, m\u0101n\u012bt sevi un norobe\u017eoties no sav\u0101m emocij\u0101m. B\u016bt\u012bb\u0101 ir ierasts uzskat\u012bt, ka dusmas, bailes un p\u0101rlieku liela pa\u0161p\u0101rliecin\u0101t\u012bba ir no dabas slikti, t\u0101p\u0113c no tiem ir j\u0101atbr\u012bvojas. Protams, j\u016bsu gal\u012bgais m\u0113r\u0137is ir \u0161o emociju izsl\u0113g\u0161ana no sp\u0113les, ta\u010du t\u0101s ir tikai j\u016bsu v\u0101j\u0101s sp\u0113les simptomi, nevis c\u0113lonis.<\/p>\n<p>Lai atrastu emociju c\u0113lo\u0146us, ir j\u0101rokas nedaudz dzi\u013c\u0101k, ta\u010du, kad \u0161ie c\u0113lo\u0146i k\u013c\u016bst skaidri, emociju loma piln\u012bb\u0101 main\u0101s. Emocijas ieg\u016bst \u013coti v\u0113rt\u012bgu m\u0113r\u0137i \u2013 izcelt psiholo\u0123isk\u0101s sp\u0113les tr\u016bkumus. B\u016bt\u012bb\u0101 emocijas jums saka, kurus sp\u0113les aspektus nepiecie\u0161ams uzlabot (kad nesaprotat, ko emocijas v\u0113las pateikt, tad m\u0113\u0123in\u0101t t\u0101s apspiest).<\/p>\n<p>Probl\u0113mas izraiso\u0161as emocijas rodas, kad noteikti notikumi pie pokera galda izce\u013c j\u016bsu nepareiz\u0101s attieksmes pret sp\u0113li tr\u016bkumus. K\u0101 piem\u0113ru apl\u016bkosim <em>bad beat<\/em>. Pats <em>bad beat<\/em> neizraisa <em>tiltu<\/em>. Ja b\u016btu pret\u0113ji, tad katrs sp\u0113l\u0113t\u0101js p\u0113c <em>bad beat<\/em> s\u0101ktu <em>tilt\u0113t<\/em>, ta\u010du t\u0101 nav, jo ir sp\u0113l\u0113t\u0101ji, kuri saglab\u0101 augstu sp\u0113les l\u012bmeni pat p\u0113c daudz\u0101m neveiksm\u0113m<em>.<\/em> T\u0101p\u0113c nevar teikt, ka <em>bad beat<\/em> izraisa <em>tiltu<\/em>, ir j\u0101b\u016bt citam iemeslam. \u0160\u012b probl\u0113ma ir slikta attieksme pret pokeru. \u0160\u0101das sliktas attieksmes piem\u0113rs var b\u016bt uzskats, ka esi p\u0101r\u0101k labs, lai zaud\u0113tu v\u0101j\u0101kam sp\u0113l\u0113t\u0101jam. Kad sp\u0113l\u0113t\u0101js ar \u0161\u0101du nost\u0101ju sa\u0146em <em>bad beat<\/em> no sava v\u0101j\u0101k\u0101 pretinieka, vi\u0146\u0161 uzreiz k\u013c\u016bst dusm\u012bgs. T\u0101tad <em>bad beat<\/em> izraisa dusmas tikai tad, kad sp\u0113l\u0113t\u0101ja psiholo\u0123ij\u0101 past\u0101v \u0161\u0101ds (un citi l\u012bdz\u012bgi) tr\u016bkums.<\/p>\n<p><a href=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/emotions.png\" class=\"media-img\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-753110\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/emotions.png\" alt=\"\" width=\"829\" height=\"362\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/emotions.png 829w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/emotions-300x131.png 300w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/emotions-768px-335px.png 768w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/emotions-275px-120px.png 275w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/11\/emotions-700px-306px.png 700w\" sizes=\"(max-width: 829px) 100vw, 829px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Galiga_problemas_noversana\"><\/span><strong>Gal\u012bg\u0101 probl\u0113mas nov\u0113r\u0161ana<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kad emocijas tiek uzskat\u012btas par simptomiem, par\u0101d\u0101s piln\u012bgi jauns psiholo\u0123isko probl\u0113mu risin\u0101\u0161anas veids: piln\u012bga \u0161o probl\u0113mu nov\u0113r\u0161ana. Tas noz\u012bm\u0113, ka j\u016bs atst\u0101jat visus pozit\u012bvos aspektus, ko ieg\u016bstat no emocij\u0101m, un nov\u0113r\u0161at visu negat\u012bvo. Negat\u012bv\u0101s emocijas, piem\u0113ram, dusmas un bailes, izzud\u012bs, kad atrisin\u0101siet dzi\u013ci sl\u0113ptos \u0161o emociju pamatc\u0113lo\u0146us. \u0160\u0101da gal\u012bg\u0101 probl\u0113mas nov\u0113r\u0161ana var \u0161\u0137ist k\u0101 d\u012bvaina ideja, bet paties\u012bb\u0101 j\u016bs jau esat to dar\u012bju\u0161i agr\u0101k un, iesp\u0113jams, dar\u0101t to nep\u0101rtraukti, to pat neapzinoties.<\/p>\n<p>Psihiski stiprs k\u013c\u016bsiet tad, kad atrisin\u0101siet savas psiholo\u0123isk\u0101s sp\u0113les probl\u0113mas. Sp\u0113l\u0113t\u0101ji \u013coti bie\u017ei run\u0101 par \u0161o koncepciju, ta\u010du tikai da\u017ei patie\u0161\u0101m zina, k\u0101 att\u012bst\u012bt gar\u012bgos musku\u013cus. Vi\u0146i dom\u0101, ka psiholo\u0123iskais sp\u0113ks rodas, &#8220;iesl\u0113dzot&#8221; noteiktu dom\u0101\u0161anas veidu. Ta\u010du \u0161is sp\u0113ks ir \u012bslaic\u012bgs, jo b\u016bt\u012bb\u0101 tiek tikai izlikts, ka nek\u0101du sp\u0113les tr\u016bkumu nav. T\u0101p\u0113c k\u0101du laiku j\u016btaties p\u0101rliecin\u0101ti, bezbail\u012bgi un <em>netilt\u0113jot<\/em>, ta\u010du \u0161is psiholo\u0123iskais sp\u0113ks ir tikai il\u016bzija. \u0160\u012bs probl\u0113mas joproj\u0101m past\u0101v, pasl\u0113ptas kaut kur otraj\u0101 pl\u0101n\u0101, un par\u0101d\u0101s nepat\u012bkami p\u0101rsteidzot, kad vismaz\u0101k to gaid\u0101t.<\/p>\n<p>Sp\u0113ja piln\u012bb\u0101 nov\u0113rst savu probl\u0113mu noz\u012bm\u0113 patiesu psiholo\u0123isko sp\u0113ku. Lai gan tas var \u0161\u0137ist sare\u017e\u0123\u012bti, tom\u0113r visa \u0161\u012b gr\u0101mata ir sagatavota t\u0101, lai visa tas b\u016btu izdar\u0101ms p\u0113c iesp\u0113jas vienk\u0101r\u0161\u0101k.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Slikti_funkcionejoss_prats\"><\/span><strong>Slikti funkcion\u0113jo\u0161s pr\u0101ts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Past\u0101v viena fundament\u0101la smadze\u0146u funkcija, par kuru cilv\u0113ki maz zina. \u0160\u012b nezin\u0101\u0161ana tie\u0161i ietekm\u0113 m\u0113\u0123in\u0101jumus sak\u0101rtot un kontrol\u0113t emocijas un to izrais\u012bt\u0101s probl\u0113mas.<\/p>\n<p>Pirmk\u0101rt, \u012bsum\u0101 sniedzu visp\u0101r\u012bgu inform\u0101ciju par to, k\u0101 darbojas m\u016bsu smadzenes. M\u016bsu galv\u0101 viss ir organiz\u0113ts p\u0113c noteiktas hierarhijas. Pirmaj\u0101 l\u012bmen\u012b tiek glab\u0101tas visas svar\u012bg\u0101k\u0101s m\u016bsu veikt\u0101s funkcijas, piem\u0113ram, sirdsdarb\u012bbas bie\u017eums, elpo\u0161ana, l\u012bdzsvars vai miega cikls. Neapzin\u0101ta kompetence ar\u012b atrodas \u0161aj\u0101 l\u012bmen\u012b. Otraj\u0101 l\u012bmen\u012b ir visa emocion\u0101l\u0101 sist\u0113ma, bet tre\u0161ais ir gar\u012bgais l\u012bmenis, kur\u0101 ir visas augst\u0101k\u0101s smadze\u0146u funkcijas (dom\u0101\u0161ana, pl\u0101no\u0161ana, uztvere, apzin\u0101\u0161an\u0101s, organiz\u0113\u0161ana un emociju kontrole). B\u016btiskais noteikums ir \u0161\u0101ds:<\/p>\n<p><strong>Kad emocion\u0101l\u0101 sist\u0113ma k\u013c\u016bst p\u0101r\u0101k akt\u012bva, t\u0101 izsl\u0113dz augst\u0101k\u0101s smadze\u0146u funkcijas.<\/strong><\/p>\n<p>Citiem v\u0101rdiem sakot: kad emocijas \u013coti uzliesmo, j\u016bs pie\u0146emat slikt\u0101kus l\u0113mumus pie pokera galda, jo smadzenes ne\u013cauj jums skaidri dom\u0101t. Vienlaikus notiek ar\u012b \u0161\u0101di:<\/p>\n<ul>\n<li>Pr\u0101ts aptum\u0161ojas<\/li>\n<li>Palaid gar\u0101m b\u016btiskas deta\u013cas sp\u0113l\u0113<\/li>\n<li>Piev\u0113rs p\u0101r\u0101k lielu noz\u012bmi noteiktai inform\u0101cijai vai koncentr\u0113jies uz nesvar\u012bg\u0101m liet\u0101m<\/li>\n<li>J\u016bs zin\u0101t pareizo atbildi, bet \u0161\u0137iet, ka j\u016bsu galva b\u016btu apsegta ar miglu<\/li>\n<li>Atgrie\u017eaties pie sliktiem ieradumiem<\/li>\n<\/ul>\n<p>Diem\u017e\u0113l augst\u0101ko smadze\u0146u funkciju zaud\u0113\u0161ana, kad emocijas ir p\u0101r\u0101k akt\u012bvas, ir neizb\u0113gama. To nevar kontrol\u0113t neviens. T\u0101s ir m\u016bsu smadzenes, un t\u0101s nevar main\u012bt. Tradicion\u0101laj\u0101 psiholo\u0123ij\u0101 tas ir zin\u0101ms k\u0101 &#8220;b\u0113g vai c\u012bnies&#8221; reakcija, kad j\u016bsu pr\u0101ts b\u016bt\u012bb\u0101 nedarbojas, it k\u0101 dators b\u016btu piedz\u012bvojis \u012bssavienojumu.<\/p>\n<p>Lai gan m\u0113s nevaram main\u012bt faktu, ka emocion\u0101l\u0101 sist\u0113ma izsl\u0113dz m\u016bsu sp\u0113ju dom\u0101t, tom\u0113r, kad saprotam \u0161\u012b noteikuma sekas, k\u013c\u016bst viegl\u0101k kontrol\u0113t savas emocijas un t\u0101d\u0113j\u0101di uzlabot savu ment\u0101lo sp\u0113li.<\/p>\n<p>Pirmk\u0101rt, jums ir j\u0101m\u0113\u0123ina kontrol\u0113t savas emocijas, v\u0113l pirms t\u0101s sasniedz emocion\u0101lo l\u016bzuma punktu (br\u012bdis, kad emocijas s\u0101k izsl\u0113gt smadze\u0146u funkcijas). \u013boti bie\u017ei da\u017e\u0101das psiholo\u0123isk\u0101s strat\u0113\u0123ijas apgalvo, ka <em>tilt\u0113jot<\/em> dom\u0101t ir vienk\u0101r\u0161i. Tas nav taisn\u012bba. J\u016bsu smadzenes izsl\u0113dz j\u016bsu sp\u0113ju dom\u0101t.<\/p>\n<p>Otrk\u0101rt, kad apvienojat \u0161o noteikumu ar SMM (pieaugu\u0161o m\u0101c\u012b\u0161an\u0101s modelis), varat saprast vair\u0101k par prasm\u0113m, kas atrodas j\u016bsu neapzin\u0101taj\u0101 kompetenc\u0113. Kad j\u016bsu emocijas ir p\u0101r\u0101k uzliesmoju\u0161as un nevarat skaidri dom\u0101t, j\u016bs zaud\u0113jat piek\u013cuvi prasm\u0113m, kas joproj\u0101m ir m\u0101c\u012bbu proces\u0101 \u2013 apzin\u0101taj\u0101 kompetenc\u0113. T\u0101tad, kas paliek? Neapzin\u0101t\u0101 kompetence. Kad <em>tilt\u0113jat<\/em> vai uztraucaties sp\u0113l\u0113jot par lielu banku, vien\u012bg\u0101s zin\u0101\u0161anas un prasmes, kuras taj\u0101 br\u012bd\u012b varat izmantot, ir j\u016bsu neapzin\u0101taj\u0101 kompetenc\u0113. \u0160\u012b iemesla d\u0113\u013c j\u016bsu pie\u0146emtie l\u0113mumi \u013coti bie\u017ei neatbilst j\u016bsu cer\u012bb\u0101m; viss, ko \u0161obr\u012bd m\u0101c\u0101ties, nevar tikt izmantots.<\/p>\n<p><span style=\"color: #999999\">Rakstu s\u0113rija sagatavota p\u0113c Jered Tendler pokera psiholo\u0123ijas gr\u0101matas: \u201cMental game of poker\u201d. Tie, kas v\u0113las ieg\u0101d\u0101ties ori\u0123in\u0101lu, kas ir ang\u013cu valod\u0101, to var izdar\u012bt <a href=\"https:\/\/www.amazon.com\/gp\/product\/0615436137\/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0615436137&linkCode=as2&tag=pokeriomokykl-20&linkId=fdf06ffdfdc2eff49e0189ea01ba1145\" target=\"_blank\" rel=\"noopener\">amazon.com<\/a><\/span><\/p>\n<h2 style=\"text-align: center\"><span class=\"ez-toc-section\" id=\"Kur_vislabak_spelet_pokeru\"><\/span><strong>Kur vislab\u0101k sp\u0113l\u0113t pokeru?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/scg-new-live.stellate.sh\/'\n     data-source-widgetjs='https:\/\/widget.affprojects.com\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":false,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"lv\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ankstesn\u0117 knygos \u201eMental Game of Poker\u201c dalis: Atlikimas ir rezultatai&#8230;.<\/p>\n","protected":false},"author":2606,"featured_media":753110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8496,6195,1],"tags":[6342,8330],"class_list":["post-876936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poker-stratejisi","category-pokera-strategija","category-uncategorized-lt","tag-gramata-pokera-mentala-spele-lv","tag-kitap-the-mental-game-of-poker-tr"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/876936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/2606"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=876936"}],"version-history":[{"count":3,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/876936\/revisions"}],"predecessor-version":[{"id":1102855,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/posts\/876936\/revisions\/1102855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/753110"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=876936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/categories?post=876936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/tags?post=876936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}