{"id":897715,"date":"2020-09-18T09:44:08","date_gmt":"2020-09-18T07:44:08","guid":{"rendered":"https:\/\/pokeriomokykla.com\/atbildiga-spelesana"},"modified":"2025-04-28T23:30:16","modified_gmt":"2025-04-28T21:30:16","slug":"atbildiga-spelesana","status":"publish","type":"page","link":"https:\/\/pokeriomokykla.com\/lv\/atbildigs-zaudejumi","title":{"rendered":"Atbild\u012bga sp\u0113le"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u201eKad jautiesi labi \u2013 apst\u0101jies!\u201c \u2013 var\u0113tu b\u016bt ide\u0101ls sauklis azartsp\u0113\u013cu nov\u0113r\u0161anai. Un v\u0113l lab\u0101k, ja \u0161o saukli dzird\u0113tu ikviens, kuram ir azartsp\u0113\u013cu atkar\u012bba, ta\u010du realit\u0101te ir t\u0101da, ka v\u0101rdi paliek tikai v\u0101rdi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Atbild\u012bga sp\u0113l\u0113\u0161ana &#8211; k\u0101 iem\u0101c\u012bties sp\u0113l\u0113t t\u0101, lai azartsp\u0113\u013cu b\u016bt\u012bba neb\u016btu nauda, bet gan sp\u0113les laik\u0101 g\u016btie iespaidi? Atbildi atrast ir gr\u016bti, bet \u2013 iesp\u0113jams.<\/span><\/p>\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1024\" height=\"421\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas.png\" alt=\"Atbild\u012bga sp\u0113l\u0113\u0161ana\" class=\"wp-image-763541\" title=\"Atbild\u012bga sp\u0113l\u0113\u0161ana\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas.png 1024w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas-300x123.png 300w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas-768px-316px.png 768w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas-292px-120px.png 292w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas-700px-288px.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><\/h2>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Saturs<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pokeriomokykla.com\/lv\/atbildigs-zaudejumi\/#Azarta_vai_atkaribas_pasauli_iekaro_tiessaistes_kazino\" >Azarta (vai atkar\u012bbas?) pasauli iekaro tie\u0161saistes kazino<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pokeriomokykla.com\/lv\/atbildigs-zaudejumi\/#Otra_specigaka_atkariba\" >Otr\u0101 sp\u0113c\u012bg\u0101k\u0101 atkar\u012bba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pokeriomokykla.com\/lv\/atbildigs-zaudejumi\/#Kas_ir_atbildiga_spelesana_un_ka_iemacities_spelet_atbildigi\" >Kas ir atbild\u012bga sp\u0113l\u0113\u0161ana un k\u0101 iem\u0101c\u012bties sp\u0113l\u0113t atbild\u012bgi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pokeriomokykla.com\/lv\/atbildigs-zaudejumi\/#Vai_es_esmu_atkarigs_no_azartspelem\" >Vai es esmu atkar\u012bgs no azartsp\u0113l\u0113m?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pokeriomokykla.com\/lv\/atbildigs-zaudejumi\/#Ar_azartspelu_atkaribu_cinas_organizacijas\" >Ar azartsp\u0113\u013cu atkar\u012bbu c\u012bn\u0101s organiz\u0101cijas<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Azarta_vai_atkaribas_pasauli_iekaro_tiessaistes_kazino\"><\/span><b>Azarta (vai atkar\u012bbas?) pasauli iekaro tie\u0161saistes kazino<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ja negribas iziet no m\u0101j\u0101m \u2013 visus azartsp\u0113\u013cu veidus var lieliski izm\u0113\u0123in\u0101t, s\u0113\u017eot uz d\u012bv\u0101na. Kazino m\u0101ju valst\u012bba strauji p\u0101rvietojas uz internetu, un tas ir tikai laika jaut\u0101jums, kad t\u0101 popularit\u0101t\u0113 p\u0101rsp\u0113s fizisk\u0101s sp\u0113\u013cu z\u0101les.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lai gan pasaul\u0113 tie\u0161saistes azartsp\u0113les tika organiz\u0113tas jau sen, m\u016bsu valst\u012b b\u016btiskas izmai\u0146as notika 2016. gad\u0101, kad tika legaliz\u0113tas att\u0101lin\u0101t\u0101s azartsp\u0113les tie\u0161saistes sp\u0113\u013cu z\u0101l\u0113s.<\/span><\/p>\n<figure class=\"wp-block-image aligncenter wp-image-763543\"><img decoding=\"async\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/When-the-fun-stops-%E2%80%93-stop.jpg\" alt=\"When the fun stops \u2013 stop!\" class=\"wp-image-763543\"><figcaption class=\"wp-element-caption\">When the fun stops \u2013 stop!<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Turkl\u0101t tie\u0161saistes kazino, at\u0161\u0137ir\u012bb\u0101 no fiziskajiem, pied\u0101v\u0101 iesp\u0113ju sp\u0113l\u0113t nevis ar skaidru naudu, bet ar kred\u012btkart\u0113m. \u0160\u012b iemesla d\u0113\u013c k\u013c\u016bt atkar\u012bgam ir nedaudz viegl\u0101k, jo pats neredzi skaidras naudas daudzumu un nenov\u0113rt\u0113 patiesos zaud\u0113jumus.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Da\u017ereiz pietiek tikai ar vienu pogas nospie\u0161anu, un tav\u0101 priek\u0161\u0101 ir bezmaksas griezieni, papildu bonusi un v\u0113l daudz citu priek\u0161roc\u012bbu. T\u0101pat sp\u0113l\u0113t k\u013c\u016bst daudz viegl\u0101k \u2013 nav j\u0101iziet no m\u0101j\u0101m, un tie\u0161saistes kazino ir pieejami 24 stundas diennakt\u012b, 7 dienas ned\u0113\u013c\u0101.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u0101 pamaz\u0101m pieaugot da\u017e\u0101du azartsp\u0113\u013cu pied\u0101v\u0101jumam un papla\u0161inoties visai sp\u0113\u013cu z\u0101\u013cu tirgum, tika skarta jut\u012bga t\u0113ma \u2013 atkar\u012bba no azartsp\u0113l\u0113m vai cit\u0101di, prevencija &#8211; atbild\u012bga sp\u0113l\u0113\u0161ana.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Liel\u0101k\u0101 probl\u0113ma k\u013cuva t\u0101, ka tie, kas sask\u0101r\u0101s ar \u0161o atkar\u012bbu, un vi\u0146u tuvinieki zin\u0101\u0161anu un inform\u0101cijas tr\u016bkuma d\u0113\u013c nezin\u0101ja, k\u0101 \u0161o slim\u012bbu p\u0101rvar\u0113t. Turkl\u0101t s\u0101kum\u0101 nebija ar\u012b kvalific\u0113tu speci\u0101listu, kas saprastu iesaist\u012b\u0161an\u0101s azartsp\u0113l\u0113s iemeslus un risin\u0101jumus.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Daudzi cilv\u0113ki ir azartiski, ta\u010du atkar\u012bb\u0101 no person\u012bbas temperamenta, p\u0101rliec\u012bbas, ieradumiem, pat dzimuma, at\u0161\u0137iras azarta l\u012bmenis. Dro\u0161i vien visi vismaz reizi esam nopirku\u0161i loterijas bi\u013ceti un tur\u0113ju\u0161i \u012bk\u0161\u0137us, lai tikai paveiktos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vieniem tas ir viegla un neuzliekama vienreiz\u0113ja izklaide, citiem \u2013 \u0101\u0137is, kas liek sp\u0113l\u0113t vair\u0101k, bie\u017e\u0101k un par liel\u0101k\u0101m summ\u0101m. Vienk\u0101r\u0161i sakot, vi\u0146us p\u0101r\u0146em zi\u0146k\u0101re, kas sajaukta ar risku un tic\u012bbu, ka p\u0113c da\u017eiem vil\u0161an\u0101s br\u012b\u017eiem noteikti n\u0101ks liela veiksme. Cilv\u0113ki, kas ir atkar\u012bgi no azartsp\u0113l\u0113m, pa\u0161u darb\u012bbu atk\u0101rto, jo v\u0113las justies lab\u0101k, g\u016bt baudu vai atvieglot savu dz\u012bvi.<\/span><\/p>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Otra_specigaka_atkariba\"><\/span><b>Otr\u0101 sp\u0113c\u012bg\u0101k\u0101 atkar\u012bba<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Atkar\u012bba no azartsp\u0113l\u0113m tiek saukta par ludom\u0101niju<span style=\"font-weight: 400;\"> (nosaukums c\u0113lies no lat\u012b\u0146u v\u0101rda Ludus, kas noz\u012bm\u0113 sp\u0113li). T\u0101 ir p\u0101rm\u0113r\u012bga, slim\u012bga tieksme uz azartsp\u0113l\u0113m \u2013 k\u0101rt\u012bm, sp\u0113\u013cu autom\u0101tiem, der\u012bb\u0101m, totalizatoru utt. V\u0113lme sp\u0113l\u0113t tik \u013coti p\u0101r\u0146em cilv\u0113ku, ka vi\u0146\u0161 zaud\u0113 veselo sapr\u0101tu, nesaprot savas darb\u012bbas, da\u017ek\u0101rt ne\u0146em v\u0113r\u0101 savu dz\u012bves risku, un \u0161\u0101di st\u0101sti beidzas b\u0113d\u012bgi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0160\u0101di cilv\u0113ki neiev\u0113ro piln\u012bgi nek\u0101dus pien\u0101kumus \u2013 ne darba, ne person\u012bgos, ne soci\u0101los. Ja nepiecie\u0161ams, vien\u0101 pieg\u0101jien\u0101 var zaud\u0113t visus savus un tuvinieku naudu, iegrimt par\u0101dos, \u0161anta\u017e\u0113t, izspiest un nodarboties ar cit\u0101m, likumus p\u0101rk\u0101pjo\u0161\u0101m darb\u012bb\u0101m.<\/span><\/p>\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1760\" height=\"600\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimas-priklausomybe.png\" alt=\"sp\u0113l\u0113\u0161ana - atkar\u012bba\" class=\"wp-image-763544\" title=\"sp\u0113l\u0113\u0161ana - atkar\u012bba\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimas-priklausomybe.png 1760w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimas-priklausomybe-300x102.png 300w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimas-priklausomybe-768px-262px.png 768w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimas-priklausomybe-1536px-524px.png 1536w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimas-priklausomybe-352px-120px.png 352w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimas-priklausomybe-700px-239px.png 700w\" sizes=\"(max-width: 1760px) 100vw, 1760px\" \/><\/figure>\n<p><span style=\"font-weight: 400;\">Medic\u012bnas zin\u0101tnieki, kas p\u0113ta atkar\u012bbu, ir noskaidroju\u0161i, ka ludom\u0101niju p\u0101rsp\u0113j tikai atkar\u012bba no narkotiskaj\u0101m viel\u0101m. Gr\u016bti pat iedom\u0101ties, ko piedz\u012bvo cilv\u0113ks, kur\u0161 bez jebk\u0101das sirdsapzi\u0146as p\u0101rmetumiem da\u017eu min\u016b\u0161u laik\u0101 nolemj savu un savu tuvinieku likteni tie\u0161\u0101 noz\u012bm\u0113 \u201elikt uz k\u0101rts\u201c. Tie\u0161i nevald\u0101m\u0101 kaisl\u012bba uz asiem iespaidiem, bezgal\u012bgais risks, emocijas, kas p\u0101r\u0146em sp\u0113l\u0113jot, ir tik sp\u0113c\u012bgas, ka kritiskos gad\u012bjumos cilv\u0113ks pat nesaprot savas darb\u012bbas.<\/span><\/p>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kas_ir_atbildiga_spelesana_un_ka_iemacities_spelet_atbildigi\"><\/span><b>Kas ir atbild\u012bga sp\u0113l\u0113\u0161ana un k\u0101 iem\u0101c\u012bties sp\u0113l\u0113t atbild\u012bgi?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Atbild\u012bga sp\u0113l\u0113\u0161ana tiek uztverta k\u0101 t\u0101da, kuru var viegli kontrol\u0113t. Atbild\u012bga sp\u0113l\u0113\u0161ana, kad sp\u0113l\u0113jat pieredzes, iespaidu d\u0113\u013c, nevis naudas d\u0113\u013c. Neatkar\u012bgi no t\u0101, vai p\u0113rkat loterijas bi\u013ceti, liekat likmes vai sp\u0113l\u0113jat tie\u0161saistes kazino \u2013 galvenais ir iem\u0101c\u012bties sevi kontrol\u0113t un saprast, ka sp\u0113\u013cu z\u0101les vienm\u0113r b\u016bs ar priek\u0161roc\u012bbu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tas noz\u012bm\u0113, ka j\u016bs naudu tikai zaud\u0113siet, un veiksm\u012bg\u0101 diena, kad atg\u016bsiet zaud\u0113to un g\u016bsiet priek\u0161roc\u012bbu \u2013 t\u0101 ar\u012b nepien\u0101ks. Sp\u0113l\u0113\u0161anu, pirmk\u0101rt, vajadz\u0113tu uztvert k\u0101 <\/span>vienu no izklaides form\u0101m, kas prasa izdevumus<span style=\"font-weight: 400;\">. Tie\u0161i t\u0101pat k\u0101 skatoties televizoru, p\u0113rkot bi\u013cetes uz filmu vai dodoties izbraucien\u0101 ar karuse\u013ciem \u2013 nov\u0113rt\u0113jam laika un izdevumu attiec\u012bbu un apmierin\u0101mies ar to, cik ilgi ilgst filma vai karuse\u013ca aplis.<\/span><\/p>\n<p><strong>Padomi, k\u0101 sp\u0113l\u0113t, lai tas nerad\u012btu atkar\u012bbu:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Iev\u0113rojiet laika izj\u016btu \u2013 nosakiet laika limitus un nep\u0101rsniedziet tos.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Nosakiet naudas limitu un nek\u0101d\u0101 gad\u012bjum\u0101 to nep\u0101rsniedziet, sev sakot \u201etikai \u0161oreiz\u201c. Limitus var sapr\u0101t\u012bgi palielin\u0101t vai samazin\u0101t, ja redzat, ka naudas mak\u0101 \u0101tri iztuk\u0161ojas.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">P\u0101rskatiet savu sp\u0113\u013cu v\u0113sturi \u2013 sekojiet l\u012bdzi naudas oper\u0101cij\u0101m, nov\u0113rt\u0113jiet izdevumus un laim\u0113t\u0101s summas.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Veiciet p\u0101rtraukumus starp sp\u0113l\u0113m no dienas l\u012bdz ned\u0113\u013cai vai ilg\u0101k. Ja nej\u016btat sp\u0113c\u012bgu vajadz\u012bbu, p\u0101rtraukumu ilgums jums nerad\u012bs nek\u0101das emocijas.<\/span><\/li>\n<\/ul>\n<p><strong>Ja probl\u0113ma ir radusies:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Pirmais solis uz atvese\u013co\u0161anos ir god\u012bga probl\u0113mas atz\u012b\u0161ana. Tikai b\u016bdams piln\u012bgi atkl\u0101ts un god\u012bgs pret sevi, j\u016bs sasniegsiet v\u0113lamo rezult\u0101tu. \u0160is solis var b\u016bt nepiecie\u0161ams, lai saprastu: 1) ka probl\u0113ma v\u0113l ir maza un iem\u0101c\u012btos sevi att\u012bst\u012bt; 2) v\u0113rsties p\u0113c pal\u012bdz\u012bbas pie speci\u0101listiem.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">P\u0101rtrauciet sp\u0113l\u0113t azartsp\u0113les \u2013 nesp\u0113l\u0113jiet nek\u0101das azartsp\u0113les, pat ne par naudu, jo \u0161aj\u0101 industrij\u0101 ar augstu azarta l\u012bmeni ir \u013coti viegli pasl\u012bd\u0113t.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ziniet, ka jums ir iesp\u0113ja jebkur\u0101 br\u012bd\u012b p\u0101rtraukt sp\u0113l\u0113\u0161anu un uzrakst\u012bt \u012bpa\u0161u l\u016bgumu, lai interneta vietne j\u016bs blo\u0137\u0113tu, bet fiziskais kazino \u2013 neielaistu.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Kalend\u0101r\u0101 atz\u012bm\u0113jiet katru dienu, kad nesp\u0113l\u0113jat \u2013 t\u0101 j\u016bs var\u0113siet sekot saviem sasniegumiem un viegl\u0101k aizmirsties, jo dien\u0101 b\u016bs noteikti vair\u0101k laika.<\/span><\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vai_es_esmu_atkarigs_no_azartspelem\"><\/span><b>Vai es esmu atkar\u012bgs no azartsp\u0113l\u0113m?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Atbild\u012bga sp\u0113l\u0113\u0161ana &#8211; k\u0101 saprast, ka man ir atkar\u012bba?<span style=\"font-weight: 400;\">Ja jums ir probl\u0113mas ar sp\u0113l\u0113\u0161anu un paman\u0101t, ka ir gr\u016bti sevi kontrol\u0113t, vienm\u0113r varat v\u0113rsties pie \u012bpa\u0161\u0101m organiz\u0101cij\u0101m, kas sniegs visu nepiecie\u0161amo pal\u012bdz\u012bbu. Lai p\u0101rbaud\u012btu, k\u0101ds ir j\u016bsu iesaist\u012b\u0161an\u0101s azartsp\u0113l\u0113s l\u012bmenis, god\u012bgi atbildiet uz \u0161iem jaut\u0101jumiem.<\/span><\/p>\n<figure class=\"wp-block-image aligncenter wp-image-763545 size-full\"><img decoding=\"async\" width=\"558\" height=\"260\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas-kaip-suprasti-kad-turiu-priklausomybe.jpg\" alt=\"Atbild\u012bga sp\u0113l\u0113\u0161ana - k\u0101 saprast, ka man ir atkar\u012bba?\" class=\"wp-image-763545\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas-kaip-suprasti-kad-turiu-priklausomybe.jpg 558w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas-kaip-suprasti-kad-turiu-priklausomybe-300x140.jpg 300w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/Atsakingas-losimas-kaip-suprasti-kad-turiu-priklausomybe-258px-120px.jpg 258w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/><figcaption class=\"wp-element-caption\">Atbild\u012bga sp\u0113l\u0113\u0161ana &#8211; k\u0101 saprast, ka man ir atkar\u012bba?<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\"><strong>Azartsp\u0113\u013cu atkar\u012bbas tests:<\/strong> <\/span><\/p>\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"> Vai tu upur\u0113 darba (lekciju) laiku sp\u0113l\u0113\u0161anai?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai sp\u0113l\u0113\u0161ana padar\u012bjusi tavu dz\u012bvi m\u0101j\u0101s nelaim\u012bgu?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai sp\u0113l\u0113\u0161ana negat\u012bvi ietekm\u0113 tavu reput\u0101ciju?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai p\u0113c sp\u0113l\u0113\u0161anas j\u016bti sirdsapzi\u0146as p\u0101rmetumus?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai vienm\u0113r sp\u0113l\u0113, lai apmaks\u0101tu savus r\u0113\u0137inus un atrisin\u0101tu finansi\u0101l\u0101s probl\u0113mas?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai p\u0113c zaud\u0113\u0161anas j\u016bti, ka vajag atgriezties un atg\u016bt zaud\u0113to naudu?<\/span><\/li>\n<li>Vai p\u0113c uzvaras j\u016bti sp\u0113c\u012bgu v\u0113lmi atgriezties un uzvar\u0113t v\u0113l vair\u0101k?<\/li>\n<li><span style=\"font-weight: 400;\"> Vai parasti sp\u0113l\u0113 l\u012bdz p\u0113d\u0113jam centam kabat\u0101?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai esi aiz\u0146\u0113mies naudu sp\u0113l\u0113\u0161anai?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai esi k\u0101dreiz p\u0101rdevis lietas, lai ieg\u016btu naudu sp\u0113l\u0113\u0161anai?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai sp\u0113l\u0113\u0161ana padara tevi bezr\u016bp\u012bgu \u2013 ner\u016bp\u0113jies par sevi un savu \u0123imeni?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai k\u0101dreiz esi sp\u0113l\u0113jis ilg\u0101k, nek\u0101 pl\u0101noji?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai sp\u0113l\u0113ji, lai aizmirstu par sav\u0101m probl\u0113m\u0101m un r\u016bp\u0113m?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai k\u0101dreiz esi dar\u012bjis vai pl\u0101nojis dar\u012bt kaut ko neleg\u0101lu un sod\u0101mu p\u0113c likuma, lai ieg\u016btu naudu sp\u0113l\u0113\u0161anai?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai sp\u0113l\u0113\u0161ana pasliktin\u0101jusi tavu miegu?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai vil\u0161an\u0101s un neveiksmes mudina tevi sp\u0113l\u0113t?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai veiksm\u012bga sp\u0113l\u0113\u0161ana izraisa v\u0113lmi to nosvin\u0113t?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Vai k\u0101dreiz dom\u0101, ka tu sabr\u016bc k\u0101 person\u012bba un tam iemesls ir nekontrol\u0113ta sp\u0113l\u0113\u0161ana?<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\"><strong>Septi\u0146as un vair\u0101k pozit\u012bvas atbildes nor\u0101da, ka j\u016bs varat b\u016bt atkar\u012bgs no azartsp\u0113l\u0113m<\/strong>. M\u0113s iesak\u0101m neignor\u0113t person\u012bgos aptaujas rezult\u0101tus un v\u0113rsties p\u0113c pal\u012bdz\u012bbas pie nor\u0101d\u012btaj\u0101m organiz\u0101cij\u0101m, kas pal\u012bdz\u0113s atrisin\u0101t atkar\u012bbu probl\u0113mu. Galu gal\u0101, ne velti saka, pirmais solis uz probl\u0113mas risin\u0101jumu ir t\u0101s atz\u012b\u0161ana pa\u0161am sev.<\/span><\/p>\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1300\" height=\"974\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimo-esme-ne-pinigai-o-zaidimo-metu-patirti-ispudziai.jpg\" alt=\"lo\u0161imo esm\u0117 b\u016bt\u0173 ne pinigai, o \u017eaidimo metu patirti \u012fsp\u016bd\u017eiai\" class=\"wp-image-763547\" title=\"lo\u0161imo esm\u0117 b\u016bt\u0173 ne pinigai, o \u017eaidimo metu patirti \u012fsp\u016bd\u017eiai\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimo-esme-ne-pinigai-o-zaidimo-metu-patirti-ispudziai.jpg 1300w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimo-esme-ne-pinigai-o-zaidimo-metu-patirti-ispudziai-300x225.jpg 300w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimo-esme-ne-pinigai-o-zaidimo-metu-patirti-ispudziai-768px-575px.jpg 768w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimo-esme-ne-pinigai-o-zaidimo-metu-patirti-ispudziai-160px-120px.jpg 160w, https:\/\/pokeriomokykla.com\/app\/uploads\/2020\/09\/losimo-esme-ne-pinigai-o-zaidimo-metu-patirti-ispudziai-622px-466px.jpg 622w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/figure>\n<\/p>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ar_azartspelu_atkaribu_cinas_organizacijas\"><\/span><b>Ar azartsp\u0113\u013cu atkar\u012bbu c\u012bn\u0101s organiz\u0101cijas<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ja j\u016btat, ka ir gr\u016bti sevi kontrol\u0113t un visas domas grie\u017eas tikai ap sp\u0113l\u0113\u0161anu, Lietuvas uzraudz\u012bbas dienests (LPT) pirmais steidzas pal\u012bg\u0101. \u0160\u012b organiz\u0101cija tiem, kam ir probl\u0113mas ar azartsp\u0113l\u0113m, pirm\u0101 pied\u0101v\u0101ja iesp\u0113ju parakst\u012bt \u012bpa\u0161u l\u016bgumu par br\u012bvpr\u0101t\u012bgu l\u0113mumu nesp\u0113l\u0113t. \u0160is dienests pal\u012bdz ne tikai sp\u0113l\u0113t\u0101jam, bet ar\u012b vi\u0146a tuviniekiem \u2013 vi\u0146u inici\u0113t\u0101s savstarp\u0113j\u0101s atbalsta grupas m\u0113r\u0137is ir pal\u012bdz\u0113t tuviniekiem saprast un atbalst\u012bt sp\u0113l\u0113t\u0101ju ilgaj\u0101 atvese\u013co\u0161an\u0101s ce\u013c\u0101. LPT sav\u0101 ofici\u0101laj\u0101 m\u0101jaslap\u0101<\/span><a href=\"http:\/\/www.lpt.lt\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">www.lpt.lt<\/span><\/a><span style=\"font-weight: 400;\"> pied\u0101v\u0101 pa\u0161p\u0101rbaudes anketu, kuras atbildes \u013cauj nov\u0113rt\u0113t savu k\u0101 sp\u0113l\u0113t\u0101ja situ\u0101ciju.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">UAB \u201eLo\u0161im\u0173 strategin\u0117 grup\u0117\u201c, sadarbojoties ar Uzraudz\u012bbas dienestu, 2010. gad\u0101 uzs\u0101ka soci\u0101lo projektu \u201eNebenoriu lo\u0161ti\u201c, kura ietvaros tika izveidota informat\u012bva t\u012bmek\u013ca vietne<\/span><a href=\"http:\/\/www.nebenoriu-losti.lt\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">www.nebenoriu-losti.lt<\/span><\/a><span style=\"font-weight: 400;\"> Galvenais \u0161\u012bs vietnes uzdevums ir sniegt informat\u012bvu un emocion\u0101lu atbalstu no azartsp\u0113\u013cu atkar\u012bbas cietu\u0161ajiem sp\u0113l\u0113t\u0101jiem un vi\u0146u tuviniekiem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Republikas slim\u012bbu atkar\u012bbu centrs<\/span><a href=\"https:\/\/www.rplc.lt\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">https:\/\/www.rplc.lt\/<\/span><\/a><span style=\"font-weight: 400;\"> ar\u012b sniedz visa nepiecie\u0161amo pal\u012bdz\u012bbu tiem, kas cie\u0161 no sp\u0113l\u0113\u0161anas izrais\u012bt\u0101s kr\u012bzes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tiek organiz\u0113tas ar\u012b Minesotas (psihoterapijas, prasmju att\u012bst\u012b\u0161anas, dom\u0101\u0161anas korekcijas, j\u016btu izzin\u0101\u0161anas utt.) programmas, kuru pal\u012bdz\u012bba personas veiksm\u012bgi atbr\u012bvojas no vi\u0146us nom\u0101co\u0161aj\u0101m atkar\u012bb\u0101m.<\/span><a href=\"https:\/\/www.prevencija.lt\/pagalbos-resursai\/minesotos-programa\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">https:\/\/www.prevencija.lt\/pagalbos-resursai\/minesotos-programa\/<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Var priec\u0101ties, ka katru gadu \u0161\u012bs organiz\u0101cijas un atvese\u013coju\u0161ies organiz\u0113 semin\u0101rus, tik\u0161an\u0101s, lekcijas un konferences par t\u0113mu &#8220;Atbild\u012bga sp\u0113l\u0113\u0161ana&#8221;. Tur runas lasa ne tikai azartsp\u0113les un loterijas organiz\u0113jo\u0161o uz\u0146\u0113mumu p\u0101rst\u0101vji, gar\u012bg\u0101s vesel\u012bbas speci\u0101listi, bet ar\u012b atvese\u013coju\u0161ies un atbr\u012bvoju\u0161ies no atkar\u012bbas \u017e\u0146augiem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ne tikai Lietuv\u0101, bet ar\u012b \u0101rzem\u0113s dz\u012bvojo\u0161ajiem tautie\u0161iem nepiecie\u0161ama pal\u012bdz\u012bba. To var sniegt t\u0101das starptautiskas organiz\u0101cijas un interneta vietnes<\/span><a href=\"http:\/\/www.gamblock.com\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">www.gamblock.com<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a href=\"http:\/\/www.gamblinghelponline.org.au\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">www.gamblinghelponline.org.au<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a href=\"https:\/\/www.gamcare.org.uk\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">www.gamcare.org.uk<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a href=\"https:\/\/www.gambleaware.co.uk\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">www.gambleaware.co.uk<\/span><\/a><span style=\"font-weight: 400;\"> un taml\u012bdz\u012bgi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pal\u012bdz\u012bba Lietuv\u0101 un \u0101rzem\u0113s no atkar\u012bb\u0101m cietu\u0161ajiem lietuvie\u0161iem:<\/span><\/p>\n<h4 class=\"wp-block-heading\"><b>Lietuva:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"><a href=\"http:\/\/www.nebenoriu-losti.lt\" target=\"_blank\" rel=\"noopener\">www.nebenoriu-losti.lt<\/a>, t<\/span><span style=\"font-weight: 400;\">el. nr.: (8 5) 233 6241; +370 609 66 676, e<\/span><span style=\"font-weight: 400;\">l. pasts: pagalba@lpt.lt<\/span><\/li>\n<li><a href=\"https:\/\/www.rplc.lt\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.rplc.lt\/<\/a>, tel. nr.: +370 5 213 7274, el. pasts: rplc@rplc.lt<\/li>\n<li><a href=\"http:\/\/www.lpt.lt\" target=\"_blank\" rel=\"noopener\">www.lpt.lt<\/a>, emocion\u0101l\u0101s atbalsta l\u012bnija: 1809<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><b>Apvienot\u0101 Karaliste:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.gamcare.org.uk\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">www.gamcare.org.uk<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.gambleaware.co.uk\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">www.gambleaware.co.uk<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">National Gambling Helpline: 0808 8020 133<\/span><\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><b>Amerika:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.stoppredatorygambling.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.stoppredatorygambling.org\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Tel. nr.: (202) 567-6996<\/span><\/li>\n<li><span style=\"font-weight: 400;\">El. pasts: mail@stoppredatorygambling.org<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><a href=\"http:\/\/www.gamblersanonymous.org\/ga\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">http:\/\/www.gamblersanonymous.org\/ga\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">El. pasts: <\/span><a href=\"mailto:isomain@gamblersanonymous.org\"><span style=\"font-weight: 400;\">isomain@gamblersanonymous.org<\/span><\/a><\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><b>Norv\u0113\u0123ija:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.peluuri.fi\/en\/gambler\/hints-avoid-gambling\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.peluuri.fi\/en\/gambler\/hints-avoid-gambling<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Tel. nr. 0800 100 101 (Gambling helpline)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">El. pasts: peluuri(at)peluuri.fi<\/span><\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><b>Zviedrija:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.spelalagom.se\/en\/gambling-problems\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.spelalagom.se\/en\/gambling-problems\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Tel. nr.<\/span> <span style=\"font-weight: 400;\">020 &#8211; 81 91 00<\/span><\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><b>Sp\u0101nija:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ibizacalm.com\/addictions\/gambling\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/ibizacalm.com\/addictions\/gambling\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Tel. nr. +34 664 443 433<\/span><\/li>\n<li><span style=\"font-weight: 400;\">El. pasts: <\/span><a href=\"mailto:sharon@ibizacalm.com\"><span style=\"font-weight: 400;\">sharon@ibizacalm.com<\/span><\/a><\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><b>N\u012bderlandes Karaliste:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.gamblingtherapy.org\/en\/netherlands-gamblers-anonymous\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.gamblingtherapy.org\/en\/netherlands-gamblers-anonymous<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.gamblersanonymous.nl\/en\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.gamblersanonymous.nl\/en\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">El. pasts: info@gamblersanonymous.nl<\/span><\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><b>V\u0101cija:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.verspiel-nicht-dein-leben.de\/language\/english\/help-with-gambling-problems-for-gamblers-and-family-members\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.verspiel-nicht-dein-leben.de\/language\/english\/help-with-gambling-problems-for-gamblers-and-family-members<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Tel. nr.: 0800 077 66 11<\/span><\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><b>D\u0101nija:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.gamblingtherapy.org\/en\/taxonomy\/term\/356\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.gamblingtherapy.org\/en\/taxonomy\/term\/356<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">El. pasts: info@gamlersanonumous.dk, kbh@gamblersanonymous.dk, gaaarhus@gmail.com<\/span><\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">\u00a0J<\/span><b>ungtoto Ar\u0101bu Emir\u0101ti:<\/b><\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.americancenteruae.com\/health-education-centre\/adult\/pathological-gambling\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.americancenteruae.com\/health-education-centre\/adult\/pathological-gambling\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">El. pasts: info@americancenteruae.com<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Tel. nr.: +(971-4)-314-1000<\/span><\/li>\n<\/ul>\n<p>Lasiet ar\u012b, <a href=\"https:\/\/pokeriomokykla.com\/kaip-elgtis-kazino-norint-neprasilosti\">k\u0101 r\u012bkoties, lai nezaud\u0113tu kazino.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eKad jautiesi labi \u2013 apst\u0101jies!\u201c \u2013 var\u0113tu b\u016bt ide\u0101ls sauklis&#8230;<\/p>\n","protected":false},"author":5318,"featured_media":763541,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-affiliate-items.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-897715","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/pages\/897715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/users\/5318"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/comments?post=897715"}],"version-history":[{"count":4,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/pages\/897715\/revisions"}],"predecessor-version":[{"id":1094074,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/pages\/897715\/revisions\/1094074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media\/763541"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/lv\/wp-json\/wp\/v2\/media?parent=897715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}