{"id":780658,"date":"2018-01-08T09:00:44","date_gmt":"2018-01-08T07:00:44","guid":{"rendered":"https:\/\/pokeriomokykla.com\/poker-psychology-tilt-anger-bad-play-2"},"modified":"2025-04-29T00:30:28","modified_gmt":"2025-04-28T22:30:28","slug":"poker-psychology-tilt-anger-bad-play-2","status":"publish","type":"post","link":"https:\/\/pokeriomokykla.com\/en\/poker-psychology-bridge-anger-bad-game-2","title":{"rendered":"Poker psychology. Tilt = anger + bad play (2)"},"content":{"rendered":"<p><a href=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" class=\"media-img\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-179075\" src=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_.jpg 682w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-200px-300px.jpg 200w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-150px-225px.jpg 150w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-80px-120px.jpg 80w, https:\/\/pokeriomokykla.com\/app\/uploads\/2017\/02\/mental.game_.of_.poker_.cover_-310px-466px.jpg 310w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p>Previous part of the book &#8220;Mental Game of Poker&#8221;: <a href=\"\/en\/pokerio-psichologija-2-2\">Tilt = anger + bad play (1)<\/a><\/p>\n<p><strong>Winner's <em>tilt<\/em><\/strong><\/p>\n<p>The cause of bad play after winning a lot of money is not anger. Mistakes made while winning are usually driven by good emotions and, to a lesser extent, fear of losing the won money. Winner's <em>tilt<\/em> is caused by overconfidence, which shuts down the part of the brain responsible for thinking. Confidence is an emotion, and too much of it leads to the same mistakes as anger. However, the deep-seated cause of anger differs from the cause of overconfidence, so different strategies are needed to solve these problems.<\/p>\n<p><strong><em>Tilt<\/em> description<\/strong><\/p>\n<p>Despite many similarities, each player <em>tilts<\/em> slightly differently and for different reasons. One of the best times to understand more about your <em>tilt<\/em> is right after a session during which you <em>tilted<\/em>, as everything is still fresh in your mind. Since <em>tilting<\/em> has already cost you money, the best thing you can do after the session is to take some time to reflect on the situations where you <em>tilted<\/em>. Use the following questions to help analyze and identify the specific details of your <em>tilt<\/em>.<\/p>\n<ul>\n<li>What causes your <em>tilt<\/em>? (<em>Bad beats<\/em>, losing to a weak player, variance, etc.)<\/li>\n<li>What do you say out loud to yourself or others when you <em>tilt<\/em> and when frustration arises?<\/li>\n<li>How do you realize that you are <em>tilting<\/em>? What is the first thing you notice?<\/li>\n<li>How does your body react to <em>tilt<\/em>? (Head heats up, body sweats, heart beats faster, fists clench, etc.)<\/li>\n<li>Can you identify the moment when <em>tilt<\/em> shuts down your clear thinking?<\/li>\n<li>At what point do you take action to stop <em>tilting<\/em>?<\/li>\n<\/ul>\n<p>Answers to these questions and everything else that comes to mind when thinking about <em>tilt<\/em> form the starting point of your <em>tilt<\/em> description. It is impossible to control what you do not understand, so for now, the main goal is to gather knowledge about your <em>tilt<\/em>. While accuracy is very important in solving the <em>tilt<\/em> problem, any new knowledge about <em>tilt<\/em> leads to improvement, even if very small. This does not necessarily mean that you will always be able to control <em>tilt<\/em>, but increasing your knowledge base will take you a few small steps forward.<\/p>\n<p><strong>Think you don't <em>tilt<\/em>?<\/strong><\/p>\n<p>There are players who think they don't <em>tilt<\/em> because they stop playing before they start <em>tilting<\/em>. Does this mean they don't <em>tilt<\/em>? Technically, according to the formula presented at the beginning of the chapter, they don't <em>tilt<\/em> because they don't make <em>tilt<\/em>-induced mistakes. On the other hand, there are clearly unresolved anger-related issues that are managed by stopping the game. Often, such players develop motivation problems because they don't play enough hands and eventually forget that the reason was <em>tilt<\/em>. You could say they live in a room with an elephant so well that they eventually forget the elephant exists.<\/p>\n<p>Having a <em>tilt<\/em> problem description is also important because it provides certain guidelines for assessing progress. Observing the psychological game is not the same as tracking poker statistics. Sometimes it will seem that the intensity of your anger is the same as before, but in reality, your mistakes will not be as bad as before, you will recognize <em>tilt<\/em> faster, take action against it earlier, end the session sooner, and the thoughts in your head will no longer be as negative.<\/p>\n<p>For many players, a small improvement must first occur before they can fully start controlling <em>tilt<\/em>. The <em>tilt<\/em> description gives such players the opportunity to see areas where improvement has been made, which are usually hard to notice. It is very important to realize that progress is being made, otherwise, the player may abandon a strategy that is actually effective, just not as obviously as desired.<\/p>\n<p><strong>7 types of <em>tilt<\/em><\/strong><\/p>\n<p>The following points briefly describe the most common types of <em>tilt<\/em>:<\/p>\n<ol>\n<li><strong>Bad card <em>tilt:<\/em><\/strong> this is the <em>tilt<\/em> caused by long periods of bad card deals.<\/li>\n<li><strong>Injustice <em>tilt:<\/em><\/strong> <em>bad beats<\/em>, <em>coolers<\/em>, and <em>suckouts<\/em> are examples of what triggers the feeling that you are cursed and think that poker is unfair.<\/li>\n<li><strong>Reluctance to lose <em>tilt:<\/em><\/strong> many players dislike losing, even though they understand the significant role variance plays in the short term. The desire to win is not the problem; the problem is the inability to deal with inevitable losses.<\/li>\n<li><strong>Mistake <em>tilt:<\/em><\/strong> making mistakes is frustrating for many logical reasons. These reasons are usually incorrect due to a wrong approach to learning.<\/li>\n<li><strong>Deservedness <em>tilt:<\/em><\/strong> this is the classic Phil Hellmuth <em>tilt<\/em>, caused by the belief that you deserve to win for X, Y, and Z reasons. Winning is your property, and you <em>tilt<\/em> when someone undeserving takes it from you.<\/li>\n<li><strong>Revenge <em>tilt:<\/em><\/strong> disrespect, constant aggression, and opponents thinking they are better than you are just a few reasons why you seek revenge at the poker table.<\/li>\n<li><strong>Desperation <em>tilt:<\/em><\/strong> the desire to win back your money is so strong that it forces you to play very long sessions, speed up actions, and jump to higher limits.<\/li>\n<\/ol>\n<p>The corresponding sections of this part provide more information about each type of <em>tilt<\/em>. How you choose to read this part is up to you. You can go to the section that suits you best, although I would advise reading all sections. You might recognize certain tendencies or emotion triggers in a type of <em>tilt<\/em> that you previously did not associate with your game.<\/p>\n<p>\u00a0<\/p>\n<p><strong>General <em>tilt<\/em> strategy<\/strong><\/p>\n<p>This strategy is adapted to all types of <em>tilt<\/em>, and each section has a specific strategy for each type of <em>tilt<\/em>.<\/p>\n<ol>\n<li><strong>Recognition.<\/strong> Knowing the signs of your <em>tilt<\/em> while not playing is not enough. You must be able to recognize the signs during the game that indicate you are <em>tilting<\/em> or that it is about to happen; otherwise, you will not be able to control it. For some players, these signs are too weak and too subtle to stop <em>tilting<\/em>. Study your <em>tilt<\/em> description as you would study any other poker concept and develop the skill of recognition. Only when you can recognize that you are <em>tilting<\/em> while playing will you be able to control <em>tilt<\/em>.<\/li>\n<li><strong>Preparation.<\/strong> Every time before playing poker, review your <em>tilt<\/em> description, embedded logic, strategic reminders, and other parts of your strategy so that all of it is always in your mind. This way, you will be able to notice the early signs of <em>tilt<\/em> and take action before anger reaches an emotional breaking point and shuts down your thinking.<\/li>\n<li>Make <em>tilt<\/em> control a priority. Constantly monitor the signs predicting <em>tilt<\/em>, and when you notice them, use embedded logic. Also, note the hands that caused anger or frustration. This way, you will gather more information about your <em>tilt<\/em>.<\/li>\n<li><strong>Evaluation.<\/strong> What you do after the session will depend on how severe your<\/li>\n<\/ol>\n<ul>\n<li><strong>When <em>tilt<\/em> is only mild, focus your evaluation on the improvements you have made so far.<\/strong> Pay attention to situations that would have <em>tilted<\/em> you before but now you manage to stay calm. Analyze what you did to successfully manage <em>tilt<\/em>. Review the 5-step protocol.<\/li>\n<li><strong>When <em>tilt<\/em> is clearly felt but you haven't completely lost your head, note important details immediately after the session.<\/strong> Add new information to your <em>tilt<\/em> description about what made you angry, note the mistakes made or signs that predicted <em>tilt<\/em>. Do not assume that these details are always the same \u2013 look for differences. At the very least, even if the details are the same, paying attention to them enhances your ability to recognize them. You could say you are describing the first point of the 5-step protocol, and this alone can reduce anger.<\/li>\n<\/ul>\n<p>Jeigu sugeb\u0117site b\u016bti pakankamai objektyv\u016bs pirmame \u017eingsnyje, tai pereikite prie likusi\u0173 keturi\u0173, taip gerokai pagreitinsite visi\u0161ko problemos i\u0161sprendimo proces\u0105.\n \t<\/p>\n<li><strong>Kai <em>tiltas<\/em> bus tikrai smarkus, nors atrodys kad tai ma\u017eiausiai k\u0105 norite daryti, bet keleto pastab\u0173 u\u017esira\u0161ymas gali pad\u0117ti susidoroti su <em>tiltu<\/em> <\/strong>I\u0161liekite tai kas j\u016bs\u0173 galvoje. Taip, i\u0161siliejimas yra labai geras dalykas, bet \u017eaid\u0117jai da\u017eniausiai i\u0161silieja kitiems \u017eaid\u0117jams, kurie nieko apie tai nenori gird\u0117ti. Vietoje to, ra\u0161ydami (arba pirmiau i\u0161siliedami draugui, o po to ra\u0161ydami) galite i\u0161 savo galvos i\u0161gauti kriti\u0161kai svarbi\u0105 informacij\u0105 apie <em>tilto<\/em> prie\u017eastis. Da\u017enai \u017eaid\u0117jai net nesuvokia, kaip produktyviai tai gali pasitarnauti sprend\u017eiant <em>tilto <\/em>problemas. Produktyvus i\u0161siliejimas taip pat leid\u017eia smegenims atsipalaiduoti. \u017daid\u0117jai, kurie taip daro reguliariai, pasteb\u0117jo, kad tai padeda jiems grei\u010diau sugr\u012f\u017eti \u012f normali\u0105 b\u016bsen\u0105.<\/li>\n<p>\u00a0<\/p>\n<p><strong>KLIENTO ISTORIJA<\/strong><\/p>\n<p><strong>Liz \u201eRikJamesB1atch\u201c Herrera<\/strong><\/p>\n<p>Heads up NL iki $50\/$100<\/p>\n<p>A\u0161 buvau paprasta pokerio \u017eaid\u0117ja iki to laiko kai pirm\u0105 kart\u0105 sutikau Jared 2008 metais. A\u0161 tur\u0117jau neblog\u0105 3bb\/100 <em>winrate\u2018\u0105<\/em> \u017eaisdama prie daugelio stal\u0173 6max NL ir 5bb\/100 \u017eaisdama HU. Visada stengiausi nusl\u0117pti savo lyt\u012f, nes \u0161lov\u0117 man ner\u016bp\u0117jo, a\u0161 tik nor\u0117jau b\u016bti gerbiama. \u0160tai i\u0161 kur atsirado mano pokerio slapyvardis, jis buvo toks vyri\u0161kas, tam, kad niekas nepagalvot\u0173, kad a\u0161 esu moteris (juokinga, bet gird\u0117jau, kad Philas Galfondas pasirinko \u201eOMGClayAiken\u201c slapyvard\u012f tam, kad \u017eaid\u0117jai manyt\u0173 jog jis yra moteris.<\/p>\n<p>Pagrindin\u0117 prie\u017eastis d\u0117l ko nor\u0117jau pakalb\u0117ti su Jared buvo didesnis <em>tiltinimas <\/em>\u017eaid\u017eiant HU. Kartais pokeris gali b\u016bti siutinantis, kai atrodo jog savo pel\u0119 tuoj sudau\u017eysi \u012f \u0161ipulius. Visuomet maniau, kad <em>tiltinti<\/em> yra normalu. Kalb\u0117jau su \u017einomu 2+2 forumo dalyviu ir treneriu, kuris man pasak\u0117, kad <em>tiltinimas<\/em> yra \u017eaidimo dalis. A\u0161 <em>tiltindavau<\/em> du ar tris kartus per sesij\u0105 ir visada maniau, kad tai normalu, tiesiog reikia su tuo susitaikyti&#8230; Bet perskai\u010diau Jared tem\u0105 Stoxpoker puslapyje ir nusprend\u017eiau \u012f j\u012f kreiptis.<\/p>\n<p>Jis i\u0161karto pad\u0117jo man pamatyti visus <em>tilto<\/em> tipus. Jis i\u0161mok\u0117 kaip identifikuoti juos, privert\u0117 mane u\u017esira\u0161in\u0117ti dalykus, d\u0117l kuri\u0173 a\u0161 <em>tiltinu,<\/em> tam, kad nuspr\u0119s\u010diau ko ir kod\u0117l griebtis. Visus u\u017era\u0161us laikiau prie\u0161 akis ir koncentravausi \u012f juos \u017eaisdamas poker\u012f. Kai tik emocijas su\u017eadinantys \u017eenklai pasirodydavo, primindavau sau, kad bet kuri\u0105 akimirk\u0105 galiu prad\u0117ti <em>tiltinti<\/em>. D\u0117l to darydavau kv\u0117pavimo pratimus, sustodavau minut\u0117lei ir visk\u0105 apm\u0105stydavau.<\/p>\n<p>Jis taip pat privert\u0117 galvoti apie <em>tiltinimo <\/em>\u017eenklus \u2013 dalykus, kuriuos darydavau <em>tiltindamas<\/em>, kaip pvz. per didelis agresyvumas, neapm\u0105stytas elgesys ir blogas blefavimas. Kai tik pasteb\u0117davau \u0161iuos \u017eenklus, \u017einodavau, kad jau metas daryti pertrauk\u0117l\u0119. Po keleto savai\u010di\u0173 tokios praktikos, man nebereik\u0117davo daryti pertrauk\u0117li\u0173. Man pakakdavo kelet\u0105 kart\u0173 giliai \u012fkv\u0117pti ir gal\u0117davau toliau t\u0119sti \u017eaidim\u0105. Pats faktas, kad galiu atpa\u017einti tuos \u017eenklus, apsaugodavo mane nuo <em>tiltinimo.<\/em><\/p>\n<p>I\u0161 tikr\u0173j\u0173 labiausiai man pad\u0117jo \u017eurnalo vedimo koncepcija. Pirm\u0105 kart\u0105 apie tai i\u0161girdusi galvojau, kad tai tikrai ne man. Prie\u0161 akis i\u0161kilo paaugl\u0117s, \u012f dienora\u0161t\u012f u\u017era\u0161in\u0117jan\u010dios savo jausmus, vaizdas. Tik po \u0161e\u0161i\u0173 m\u0117nesi\u0173 prie\u0161inimosi \u0161iai id\u0117jai, nusprend\u017eiau j\u0105 i\u0161bandyti ir i\u0161 karto buvau apstulbinta, bei tuo pa\u010diu nustebinta, kad to nepaband\u017eiau anks\u010diau. Tai pad\u0117jo man susivokti, k\u0105 turiu daryti toliau ir gerokai pagreitino mokymosi proces\u0105. Dabar tok\u012f \u017eurnal\u0105 turiu beveik viskam k\u0105 darau ir tai man labai padeda. Naudoju j\u012f kaip steb\u0117jimo priemon\u0119, taip pat nauj\u0173 id\u0117j\u0173 atradimui ir klaid\u0173 taisymo palengvinimui.<\/p>\n<p>Darbo su Jared rezultatai nepasirod\u0117 per nakt\u012f, prireik\u0117 keleto m\u0117nesi\u0173, kad viskas \u012fsiva\u017eiuot\u0173. Pus\u0117 darbo yra jo duodami patarimai, o kita pus\u0117 priklauso nuo man\u0119s. I\u0161 Jared gauta informacija tur\u0117jo mil\u017eini\u0161k\u0105 \u012ftak\u0105 mano <em>winrate\u2018ui.<\/em> Netgi skai\u010diuojant su anks\u010diau su\u017eaistomis rankomis, mano <em>winrate\u2018as<\/em> dabar yra 12bb\/100 per milijon\u0105 dalinim\u0173 limituose nuo $2\/$4 iki $50\/$100 \u017eaid\u017eiant HU.<\/p>\n<p><strong>Kaip atpa\u017einti progres\u0105 ir j\u012f prat\u0119sti<\/strong><\/p>\n<p>Labai da\u017enai pirmas \u017eingsnis norint progresuoti yra geresnis <em>tilto<\/em> atpa\u017einimas. Tai nerei\u0161kia, kad galite j\u012f kontroliuoti, ta\u010diau geresnis pa\u017einimas yra pirmas \u017eingsnis \u012f <em>tilto<\/em> kontrol\u0119. <em>Tiltas<\/em> \u2013 sud\u0117tinga d\u0117lion\u0117, reikalaujanti nuolatinio d\u0117mesio skirtingoms jos dalims.<\/p>\n<p>\u0160tai keletas svarbi\u0173 faktori\u0173 \u012f kuriuos reikia atkreipti d\u0117mes\u012f vertinant progres\u0105:<\/p>\n<ul>\n<li>Anks\u010diau pastebite <em>tilto<\/em> \u017eenklus ir galite ilgiau i\u0161laikyti savikontrol\u0119<\/li>\n<li>Po prast\u0173 sesij\u0173 grei\u010diau atsitiesiate ir sugebate v\u0117l jaustis normaliai<\/li>\n<li>Reikia \u017eymiai daugiau <em>tilt\u0105<\/em> sukelian\u010di\u0173 \u012fvyki\u0173 tam, kad pasiektum\u0117te l\u016b\u017eio ta\u0161k\u0105<\/li>\n<li>Lengviau susitvarkyti su <em>tiltu<\/em> ir prat\u0119sti sesij\u0105<\/li>\n<li>Lengviau atgauti koncentracij\u0105 ir grei\u010diau sugr\u012f\u017eti prie solidaus \u017eaidimo<\/li>\n<li>Pyk\u010dio stiprumas yra ma\u017eesnis<\/li>\n<li>Patobul\u0117jo pa\u010dios did\u017eiausios j\u016bs\u0173 silpnyb\u0117s<\/li>\n<\/ul>\n<p>Kriti\u0161kai svarbu, kad fiksuotum\u0117te patobul\u0117jim\u0105 blogiausi\u0173 <em>tilto<\/em> aspekt\u0173 prasme. Emocijos yra tokios nestabilios, kad neturint u\u017era\u0161yt\u0173 \u012frodym\u0173, kartais gali atrodyti, kad niekuo nepatobul\u0117jote,nors i\u0161 tikr\u0173j\u0173 bus prie\u0161ingai. Labai da\u017enai \u017eaid\u0117jai nesuprasdami, kad daro progres\u0105, nustoja daryti tai, kas jiems pad\u0117davo. Matydami tuos ma\u017eus teigiamus pasikeitimus \u012fgysite pasitik\u0117jimo ir papildomos motyvacijos t\u0119sti prad\u0117tiems darbams. Be to, net jei ir nepatobul\u0117jote, tai bent jau tur\u0117site to \u012frodym\u0105, o u\u017era\u0161yt\u0105 informacij\u0105 gal\u0117site panaudoti strategijos pataisymams.<\/p>\n<p>Taip pat labai svarbu atminti, kad bet kokiame progrese, b\u016bna dien\u0173 kai \u017eengiama keletas \u017eingsni\u0173 atgal. Nors tai gali veikti labai demoralizuojan\u010diai, ta\u010diau tai puikios progos pa\u017einti savo <em>tilto<\/em> prie\u017eastis ir ateityje pasiruo\u0161ti tokiems netik\u0117tumams. Sakoma, kad did\u017eiausia beprotyb\u0117 yra darymas to paties, kiekvien\u0105 kart\u0105 tikintis skirtingo rezultato, tod\u0117l nesitik\u0117kite, kad <em>tiltas<\/em> tiesiog praeis, o geriau stenkit\u0117s pasinaudoti viskuo k\u0105 jis duoda.<\/p>\n<h2 style=\"text-align: center\"><strong>Where is the best place to play poker?<\/strong><\/h2>\n\n<div class='widget-card placeholder--card'\n     data-source-gql='https:\/\/scg-new-live.stellate.sh\/'\n     data-source-widgetjs='https:\/\/widget.affprojects.com\/widget.js'\n     data-shortcode='widget-card'\n     data-shortcode-text='[top-poker-rooms-for-post]'\n     data-props='{\n\"show_more_button\":true,\n\"show_more_button_text\":\"Show More Bookmakers\",\n\"show_more_text\":false,\n\"show_less_text\":false,\n\"vpn_notification\":false,\n\"show_more_items_amount\":null,\n\"scrollable\":\"always\",\n\"violet_bonus_text\":true,\n\"ab_testing_show_more_button_rework\":true\n}'\n     data-queries='{\n\"type\":\"TOP-Poker\",\n\"limit\":10,\n\"mobile_limit\":10,\n\"show_new\":1,\n\"button_text_type\":\"TOP\",\n\"language\":\"en\",\n\"project\":\"PM\",\n\"page\":1\n}'\n     ><\/div>\n\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Previous part of the book &#8220;Mental Game of Poker&#8221;: Tilt&#8230;<\/p>\n","protected":false},"author":2606,"featured_media":179075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1649,1658,1659,1660,817],"tags":[209],"class_list":["post-780658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-poker-strategy","category-psychology","category-psychology-en","category-uncategorized","tag-knyga-the-mental-game-of-poker"],"acf":[],"_links":{"self":[{"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/posts\/780658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/users\/2606"}],"replies":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/comments?post=780658"}],"version-history":[{"count":3,"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/posts\/780658\/revisions"}],"predecessor-version":[{"id":1102661,"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/posts\/780658\/revisions\/1102661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/media\/179075"}],"wp:attachment":[{"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/media?parent=780658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/categories?post=780658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pokeriomokykla.com\/en\/wp-json\/wp\/v2\/tags?post=780658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}